Books like Narrative Means to Therapeutic Ends — picked by fans

Victor Frankl was an Austrian psychologist who was sent to Auschwitz by the German Nazis because he was Jewish.

While in the camp, Frankl noticed that individual prisoners responded in totally different ways to the same appalling circumstances: some stole food from others, some hoarded their food, and some shared their food with others. He concludes that human freedom is ineradicable. He also learned from his camp experience that people want meaning in life as much as they want food or water. Human beings do not live for pleasure, but for the discovery of meaning.

I loved this very inspiring and compelling book about how some people, like Frankl, can rise above the most horrendous suffering.

Cognitive Behavior Therapy is premised on the belief that our thoughts are at the root of our negative feelings, and to alter those feelings, we need to alter our thoughts. The connection between reason and emotion can be traced back to Stoicism. Hence it is no surprise that the late Dr. Albert Ellis, the developer of the very similar Rational Emotive Behavior Therapy, used to have a quote from the Stoic philosopher Epictetus on his webpage. In addition, the Cognitive Distortions which form the heart of CBT can mostly be found in The Art of Thinking (1662) by Antoine Arnauld and Pierre Nicole.

Motivational Interviewing (MI) is not so much a therapeutic intervention as a technique, a way of talking to another person to help them move in a different direction. The fundamental idea, brilliant in its simplicity, is that people don’t change because you tell them to. They change because they tell themselves to. MI does precisely what Socrates did: question and draw people out, getting them to see the contradictions in their own thinking as a way of motivating them to change their beliefs (and ultimately their life). If Socrates were a therapist (and in a way he was), he’d be doing MI (and in a way, he did).

The best way to characterize Acceptance and Commitment Therapy (ACT) is: if Victor Frankl (above) and Jon Kabat-Zinn (the father of the modern mindfulness movement) had a kid, it would be Acceptance and Commitment Therapy. ACT is one part mindfulness and one part the belief that a meaningful life is one that is based on values. It is in this second part of ACT, the emphasis on values and the belief that happiness consists in the virtuous life, that the authors owe an unacknowledged debt of gratitude to Aristotle, while of course, we can thank the Buddha for the mindfulness practices that flourish today.

This is one of a series of books of letters between Queen Victoria and her eldest daughter, which gives a real insight into their characters and the obvious affection they shared. Sometimes gossipy and sometimes describing events of historical significance, it enables the reader to gain ‘inside information’ on numerous well-known characters and to experience the vagaries of life in a royal family. A must-have for any Queen Victoria aficionado! 

An indispensable work to anyone interested in the Romanovs, and especially in the life and reign of Tsar Nicholas II. Here, in their own words from diaries and letters are the thoughts and inner-most feelings of Tsar Nicholas II and his wife, Tsarina Alexandra, as well as numerous royal relatives – though the main focus is on Nicholas and Alexandra. Through these written words, the imperial couple and their families are revealed; they’re given a voice and come alive across more than six hundred pages of text. Interspersed as well are a variety of primary sources such as memoirs, documents, diplomatic letters, and the like. But it is the letters and diaries which take center stage and deliver an emotional read.

Russian historians Maylunas and Mironenko (he was Director of the State Archive of the Russian Federation) have done an admirable job of culling through an enormous amount of material… show more.

The authors spent ten years researching and acquiring the 30,000 letters that resulted in this collection portraying the wide range of experiences of women in uniform during World War II. I’ve returned to this book often during my research and would recommend it to anyone who wants to learn more about the role women played during the war. These eyewitness accounts of the day-to-day lives of ordinary women stepping up to do extraordinary things are compelling and inspirational.

This book is more about the impact of war on the families of those who never returned from it. There isn’t a lot of combat content, but some of the letters are extremely moving. On the other hand, the title of the book is misleading, since some letters are indeed "last letters home," but they are in fact the last ones written before the soldier went home... In any case, although this book focuses exclusively on the British troops, it allows us to enter the intimacy of families torn apart by the war with great emotion.

One of the most interesting people I met in my research was Benjamin Gilbert, a young officer from Massachusetts, whose letters were edited and published for the first time in 1989. Gilbert writes openly about the trials and tribulations of camp life, including his attempts to woo the daughters of local gentlemen—and his visits to houses of ill repute. On one furlough home, Gilbert got a girl pregnant, and a recurring storyline in the letters is his attempt to weasel out of marrying her. Though full of colorful details, there’s one major way Gilbert failed me as an author: he was present in camp during the climactic moment of the Newburgh Conspiracy—Washington’s speech to the officers—but he says nothing about what happened. Come on, Lieutenant Gilbert. Think of the historians!

Examines how the architects of the conflict worked to influence and indoctrinate their respective ideologies in the ordinary soldiers by analyzing the battle orders, pamphlets, army journals, and recordings of radio broadcasts in Hebrew, Arabic, and English. Through two overarching narratives – the official and unofficial, the propaganda and personal letters, Dear Palestine reveals the fissures between ‘sanctioned nationalism’ and individual experience and identity. This book reminds one that everyday individual’s fears, bravery, hubris, base cruelty, lies, and fantasies are as important in history as the preoccupations of the elites.