Here are 100 books that Making Sense of Mind Only fans have personally recommended if you like
Making Sense of Mind Only.
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I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I adore these delightfully spontaneous and deeply insightful commentaries on verses from the Tao Te Ching—compliments of spiritual teacher Byron Katie.
I’ve explored various translations of the Tao Te Ching, along with various commentaries. And this remains one of my favorites. It’s infused throughout with the understanding that the cause of all psychological suffering is believing our thoughts. As it turns out, “Don’t believe everything you think” is very good advice!
I’m guessing that Lao Tzu (the author of the Tao Te Ching) would also have very much enjoyed these commentaries on his legendary text.
“Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book.” –Dr. Wayne W. Dyer
In her first two books, Loving What Is and I Need Your Love–Is That True? Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.
Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ancient text as a stimulus for…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This book met me in one of the darkest seasons of my life after my second divorce.
Pema Chödrön’s voice feels like a steady heartbeat—calm, wise, and utterly human. She doesn’t promise to remove pain; she invites us to stay present with it. Every page taught me that courage isn’t the absence of fear but the willingness to face it with open eyes and a soft heart.
I return to this book whenever I need to remember that groundlessness is not failure; it can be the greatest freedom.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways…
For most of my life, stillness eluded me. I struggled to be present in any moment, to experience joy or comfort, let alone peace. It took me a virtual lifetime to understand that this exterior version of me, with its incessant mental chatter and negative bias, could no longer control me. I reached a breaking point. Divorced after a lifetime partnership, played out of my most recent company, kids all grown up—utterly alone and without meaningful purpose, the hard inner journey began. I spent years focused on my own journey of self and spiritual development. The payoff is I am now not only more present to life but able to help others on their journeys.
I guess when you’re ready to listen, the message comes through and doesn’t sound like just another guru’s gobbledygook. Tolle, similar to Ram Dass, underscores the necessity of becoming fully aware of the present moment, seeing beyond the incessant chatter of the mind, and experiencing the profound peace and stillness that lie within.
Both suggest that this awakening leads to a life of greater clarity, inner peace, and genuine connection. It was so meaningful to me at a crucial time in my life.
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'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY
'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS
THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________
Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
Separating the true stories from the myths, The Duty of Memory provides a deeper understanding of the diverse motivations that drove ordinary people to join an underground network of French Resistants despite terrible odds and horrifying consequences.
This book takes the reader inside the true story of men and women…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
This is one of my all-time favorite books for introducing a non-dual approach to therapy. I love that each chapter is written by a different well-known spiritual teacher (Adyashanti and Peter Fenner) or an experienced therapist (e.g., Stephan Bodian, Dorothy Hunt, Lynn Marie Lumiere, and John Welwood).
These practitioners describe the healing power of the unconditioned mind in their own way (with a diversity that I truly enjoy). They explore the question: What happens when therapists act as a “sacred mirror” for their clients' essential nature? "How might a therapist reflect back to their clients not only the contents of awareness—e.g., thoughts, feelings, and sensations—but also awareness itself? Such provocative and important questions, and how delightful to hear the responses presented in this book!
How is modern psychotherapy impacted when it is approached from the presence and understanding of the unconditioned mind? What happens when therapists are able to function as a sacred mirror for their clients' essential nature, reflecting back not only the contents of awarenessùthoughts, feelings and sensationsùbut awareness itself? Informed by their direct experience as well as by nondual teachings from both eastern and western wisdom traditions, the authors take a fresh look at what psychotherapy can be. These seminal essays will challenge and inspire readers to approach psychotherapy in a new wayùas a potential portal for experiencing their deepest nature…
Initially trained as a mathematician, I have
now been an academic philosopher for well over four decades—in the UK,
Australia, and currently at the Graduate Center of the City University of
New York. About halfway through this time I was shocked to discover that
I knew nothing of half of the world’s philosophy: that developed in the
Eastern traditions. I set about educating myself—reading, travelling to India
and Japan to teach and study, working with those who were specialists in
the relevant areas. Nowadays in my philosophical writing and research I
am able to draw on a much richer and deeper understanding of philosophy.
Mahāyāna Buddhism is a form of Buddhism that emerges in India around the turn of the Common Era, and is the form that spreads into East Asia. (Only one of the earlier forms of religious Buddhism is still extant, Theravāda, which can be found in South East Asia.) Williams’ book traces the development of Mahāyāna philosophy from its beginnings in India into China, where Buddhist thought is influenced by the indigenous philosophies, in particular, that of Daoism (道家).
Originating in India, Mahayana Buddhism spread across Asia, becoming the prevalent form of Buddhism in Tibet and East Asia. Over the last twenty-five years Western interest in Mahayana has increased considerably, reflected both in the quantity of scholarly material produced and in the attraction of Westerners towards Tibetan Buddhism and Zen.
Paul Williams' Mahayana Buddhism is widely regarded as the standard introduction to the field, used internationally for teaching and research and has been translated into several European and Asian languages. This new edition has been fully revised throughout in the light of the wealth of new studies and focuses…
I got involved in Zen Buddhism in 1966 because Shunryu Suzuki was a Zen Buddhist and the San Francisco Zen Center which he founded was where I went to meditate with others free of any heavy trips, not pushing a rigid belief system, just learning to include stillness and silence in our lives so that we can feel and hear what the cosmos has to say to us.
Red Pine’s in-depth translation of and commentary on the heart of the Prajna Paramita Sutras, of the wisdom that has gone beyond, of the heart of Mahayana Buddhism, and brings this ancient text, chanted daily by Zen monks and lay followers, skillfully into our hearts.
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma.
For this new English translation, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound…
What were America's first prisons like? How did penal reformers, prison administrators, and politicians deal with the challenges of confining human beings in long-term captivity as punishment--what they saw as a humane intervention?
The Deviant Prison centers on one early prison: Eastern State Penitentiary. Built in Philadelphia, one of the…
Jean Muenchrath wrote down her story to heal herself from the trauma of a life-threatening mountaineering accident, an epic survival incident, and decades of chronic pain. She then published her memoir to inspire readers to follow their dreams and to encourage them to overcome whatever challenges their life presents. Before she became an author, Muenchrath was a park ranger with the National Park Service for over thirty years. She’s led trekking tours in Nepal and Thailand and worked in Bhutan with the World Wildlife Fund. Jean enjoys traveling to foreign lands, exploring wild places and sitting quietly in meditation.
I have given this book as a gift to friends and acquaintances who were struggling with health issues, trauma, depression, anxiety, or loss. Recipients of this book have told me how much it has benefited them—they found peace and renewed energy on their path of healing physical and emotional pain. It’s a short book packed with easy-to-practice meditations that are simple, yet profound. It is suitable for reader’s of all backgrounds and belief systems.
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.
Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing…
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
The problem with a lot of academic philosophy is that it can feel overly cerebral or divorced from any urgent sense of the common suffering of mankind.
What I admire about David Loy’s work is that, despite his incredible erudition about languages and religions, he speaks from the heart about the need for a spiritual path that is accessible to everyone.
Like John Suler, I value Loy as a cultural translator; he effortlessly makes the insights of Eastern and Western philosophy legible in such a way that I feel less alone in the world.
One of Western Buddhism’s most sophisticated thinkers on one of Buddhism’s most central topics.
The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this “scholarly but leisurely and very readable” (Spectrum Review) analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what…
I’ve been a street musician, set up kindergartens, worked in special needs education, and run wood-fired showers in a field for meditation retreats. I’m also associate professor of sociology at the National University of Ireland Maynooth. I became a Buddhist partly out of interest in a very different culture and started wondering how Buddhism got from Asia to the West. I think about this through my own experience of teaching meditation, being an activist for 35 years, living in five countries, and learning ten languages: what do you have to do to make an idea come alive in a different culture?
I find the story in Imji Getsul (“English Novice”) incredibly moving. Lobzang Jivaka (Michael Dillon) was an extraordinary human being: the first trans man to have successful genital surgery and a pioneering (anonymous) writer on the subject. Outed by the British tabloid press, this deeply private man fled to India and became a Buddhist novice. In Ladakh he insisted on overcoming his own privilege as a white gentleman, starting at the bottom of the monastic hierarchy in gruelling physical conditions (which ultimately killed him). This book is an honest, funny, and powerful account of personal change and the meeting between cultures.
From the publisher: "Here is the daily life and routine of a very remote monastery on the Tibetan border. The author was a novice there, speaking the language, experiencing the discomfort and the blows and the beauty of that life. Lobzang Jivaka rejected most of the common values of Western life, to search for truth; and found it in an obscure corner of the world. This is fascinating as a work of travel, and as a religious book of some authority. It is an Englishman's account of life at Rizong Gompa in Ladakh, which he came to love as much…
Pioneer Paddles of the Colonial South
by
William D. Auman,
Award-winning novelist William Auman, author of If Trees Could Testify..., takes the reader on a time-traveling odyssey featuring 345 bodies of water in six states within the historical context through which they unfold.
Journey into remaining Colonial-era wilderness with stories of pirate treasure, epic frontiersmen, Indigenous Peoples, and Revolutionary…
To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.
I read Being Peace about 30 years ago. It’s the first of many books by this Zen Buddhist monk that I’ve read since then.
In one short volume, it captures the essence of what he teaches in his writings, retreats, and videos. Each short segment has layers of meaning and emotion that, over time, settle into the soul.
Despite years of therapy and meditation, my periods of inner peace were few and far between. This book planted a seed that led to more books, a new meditation practice, and eventually to my going to a large retreat, joining a community of Buddhist practitioners, and becoming a therapist myself.
I’ve passed on many of Thich Nhat Hanh’s wise insights and observations to my own clients.
A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh. With a new introduction by Jack Kornfield and the first update since its release over fifteen years ago, this eloquent meditation on "being peace in order to make peace" is more relevant than ever. A book for everyone concerned about the state of the world and the quality of our lives, it has lost none of its timeliness since it was first published in 1987. It is filled with practical suggestions how to create a…
