Here are 100 books that Let Them Eat Prozac fans have personally recommended if you like
Let Them Eat Prozac.
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My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I haven’t come across a clearer and easier to read account of how psychiatry became the modern version of colonial missionaries "educating" the “backward,” “uncivilized” world.
By examining Western biomedical models of mental health and how they are communicated, he shows how existing and helpful local approaches are erased by colonizers portraying them as “uneducated superstitions.”
Coming from the global south myself, the story examples that Watters describes resonated not only with my academic understanding but also with my personal experience. Western mental health ideology is inherently imperialist, and Ethan Watters will help you appreciate why.
“A blistering and truly original work of reporting and analysis, uncovering America’s role in homogenizing how the world defines wellness and healing” (Po Bronson).
In Crazy Like Us, Ethan Watters reveals that the most devastating consequence of the spread of American culture has not been our golden arches or our bomb craters but our bulldozing of the human psyche itself: We are in the process of homogenizing the way the world goes mad.
It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
My childhood was marred by change and a search for meaning. Born in the UK to an English mother and Iraqi father, moving to Iraq as a toddler and then back to the UK as a 14-year-old, I was exposed to the dramatic differences in the unwritten rules of how we are meant to behave and experience the world. It was probably inevitable that after training as a doctor, I would eventually end up as a child and adolescent psychiatrist grappling with big questions about life and its struggles. These are the books that opened my mind to re-imagining these dilemmas. I hope they help to open yours, too.
I was already familiar with Robert Whitaker’s work, but this one blew me away.
It is meticulously researched with personal stories that bring theory into its real-world relevance. I think I read it in two sittings as I was gripped by the power of his thesis: The proliferation in the use of psychiatric drugs is causing a dramatic worsening of Americans’ mental health rather than improving it.
Until then, I hadn’t come across a book on this theme that was so clearly and carefully argued and referenced.
Updated with bonus material, including a new foreword and afterword with new research, this New York Times bestseller is essential reading for a time when mental health is constantly in the news.
In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades?
Interwoven with Whitaker’s groundbreaking analysis of the merits of psychiatric medications are the personal stories of children and adults swept up in this epidemic. As Anatomy of an Epidemic reveals, other societies have…
I have spent my entire adult life wondering if my world would be different if I hadn’t spent my teens and twenties on antidepressants. What I know for sure is that the person I am after psychiatric drugs is wildly different than the person I was while medicated, which has led me down a path of understanding the history and cultural significance of psychiatric drugs to understand my own story. Now, I am an advocate for safe psychiatric drug deprescribing education. My goal is to teach patients and parents how to ask their doctors the right questions, encourage true informed consent, and make prescribers aware of the signs and symptoms of over-medication and psychiatric drug withdrawal.
A book about pharmaceutical corruption and manipulative science can rarely make me laugh out loud, but Bad Science does just that.
Not only did the book make me a better advocate for my health by teaching me what red flags to look out for in research and shady science journalism, but it kept me consistently entertained to the point where I was disappointed when the book ended. It should be required reading in all high school science classes.
Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit?
Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I am a private practice therapist who has treated adolescents for over 15 years. Since 2016, I’ve helped teens and young adults struggling with gender identity. I discovered, through working with hundreds of families and dozens of adolescents, that many teens develop gender dysphoria only after intellectually questioning their “gender identity.” I found this fascinating and have spent the last 10 years trying to understand this phenomenon. Through my work with parents and adolescents and as a podcast co-host on Gender: A Wider Lens, I’m exploring the following questions: How do individuals make meaning of their distress? What happens when we turn to culturally salient narratives about illness, diagnoses, and treatment pathways?
This is the book I’ve been waiting for without realizing it. I found myself nodding, exclaiming out loud, and enthusiastically agreeing with something on almost every single page of this book (which I have annotated heavily!)
I also felt conflicted emotions while reading about some of the detrimental (but well-intentioned) practices of my fellow therapists: inadvertently amplifying trauma, causing children to ruinate on their suffering, and creating greater fragility and anguish in our patients.
Reading this book made me feel like the problems I encounter every day working with adolescents were being recognized on a broad scale, and it also validated a niggling feeling I have about superficial therapy-speak and a culture obsessed with mental health: this is NOT always helpful!
I was also relieved to find practical strategies for developing resilience and confidence in young people in spite of the cultural forces which have undermined these important character traits.
From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children
In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost, sad and fearful of growing up. What’s gone wrong with America’s youth?
In Bad Therapy, bestselling investigative journalist Abigail Shrier argues that the problem isn’t the kids—it’s…
In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
The late Elizabeth Wurtzel’s Prozac Nation is brilliantly constructed, intelligent, gritty, direct, even sardonic at times. She was a no-bullshit writer, a forerunner in the field of literary nonfiction, one of the first writers of her generation to tell the truth about mental illness and bulldoze the taboo of stigma related to this otherwise unpalatable topic.
In this memoir, she takes us by the hand and pulls us tenderly at times, and forcefully at other times, into her intimate world of mental illness. Even as a little girl away at camp she struggles with depression and contemplations of life and death; she attempts suicide for the first time at camp. Later, as an award-winning Harvard student, we see her deteriorate further into madness, until at last she is prescribed Prozac, and things turn around. While the meds help her, she also had foresight into the dangers of pharmaceutical companies, and…
Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword
"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times
"A book that became a cultural touchstone." —New Yorker
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and sharp account of the psychopharmacology of an era for readers of Girl, Interrupted and Sylvia…
For as long as I can remember, I have always been fascinated by the history of the insane asylum. Aside from the sometimes barbaric treatment of patients in the asylums, I’ve discovered that there was a genuine longing to help these people. The asylum has always had such a dark image associated with it and while that may be true, I’ve always been keen on learning more about why things were done the way they were. I decided that one of the best ways for me to learn was to write about it myself and it taught me so much about the human condition, both good and bad.
I recommend this book by Edward Shorter because it was an invaluable tool in my research.
The author does an amazing job pulling together centuries of psychiatric history into a book that was very easy to understand. He goes into detail about different therapies used throughout history, the brilliant minds who brought everything together as well as what patients experienced in the asylum over the decades.
"PPPP ...To compress 200 years of psychiatric theory and practice into a compelling and coherent narrative is a fine achievement ...What strikes the reader [most] are Shorter's storytelling skills, his ability to conjure up the personalities of the psychiatrists who shaped the discipline and the conditions under which they and their patients lived."--Ray Monk The Mail on Sunday magazine, U.K. "An opinionated, anecdote-rich history...While psychiatrists may quibble, and Freudians and other psychoanalysts will surely squawk, those without a vested interest will be thoroughly entertained and certainly enlightened."--Kirkus Reviews. "Shorter tells his story with immense panache, narrative clarity, and genuinely deep…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I graduated from Lower Cape May Regional High School in the '80s. My classes revolved mostly around the culinary sciences and theater, with the occasional nap in Chemistry. I write culinary cozy mysteries from my Northern Virginia office while trying to keep my naughty cat off my keyboard. I was diagnosed with an autoimmune disease that prevents me from eating gluten without exploding. I now create gluten-free goodies at home and include the recipes in my Cape May-based Poppy McAllister series. Most of my hobbies revolve around eating and travel, and eating while traveling. My secret powers include finding my way to any coffee shop anywhere in the world, even while blindfolded.
Smarmy personals ads. Daring declarations of love. Freelance writer Jaine Austen has penned them all. But no one needs her help more than geeky, gawky Howard Murdoch. His request is simple enough: a letter proclaiming his undying love for Stacy Lawrence, a gorgeous aerobics instructor. The fact that he's never actually met the woman gives Jaine pause—yet she soon overcomes her misgivings, and the unlikely Romeo lands a date! But his triumph is short-lived. On Valentine's Day, Howard finds Stacy bludgeoned to death with a Thigh Master—and is quickly named the prime suspect.
Jaine is shocked. Sure, Howard's awkward and eccentric. But a murderer? That's hard to believe. Especially after a little sleuthing reveals a plethora of people who harbored less-than-loving feelings towards the svelte Stacy. Now Jaine had better wrangle her clues quickly, before a crafty killer catches on—and puts a whole new spin on her ghost-writing career....
"I'm crazy about Laura Levine's mystery series. Her books are so outrageously funny." --Joanne Fluke
Smarmy personals ads. Daring declarations of love. Freelance writer Jaine Austen has penned them all. But no one needs her help more than geeky, gawky Howard Murdoch. His request is simple enough: a letter proclaiming his undying love for Stacy Lawrence, a gorgeous aerobics instructor. The fact that he's never actually met the woman gives Jaine pause--yet she soon overcomes her misgivings, and the unlikely Romeo lands a date! But his triumph is short-lived. On Valentine's Day, Howard finds Stacy bludgeoned to death with a…
I’m a biomedical anthropologist/epidemiologist with a post-doctoral studies in Human Genetics. I learned about pharmacology and medicinal chemistry at a large Swiss pharmaceutical company. There, we developed some of the first precision medicines in oncology—treating tumors with a specific protein signature. We took the next step to personalize prescription medicine, which is in its infancy. The goal is to prescribe the right drug, the first time—prescribing drugs that work with patient genes. As VP, Global Research Strategy and SVP, Global Pharmaceutical Strategy, this has been my vision for decades, and why I wrote The Goldilocks Genome to introduce personalized medicine to the lay public in a compelling read.
My mother was a Freudian psychiatrist who prescribed antidepressants as a last resort, while my brother, also a psychiatrist, turns to antidepressants as first-line therapy. I wanted to learn more about why my family members took these different approaches.
Before Prozac is a wonderful history and behind-the-scenes look at the medical treatment of depression and related disorders. I learned about the politics behind restricting access to benzodiazepines (like Valium®), how Prozac® was designed to be an anti-histamine until Lilly found a better indication and much more.
This is the first book I recommend to my friends who have a personal or academic interest in depression. I couldn’t put it down and suggest it to friends who are interested in the history of modern medicine.
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book saved my life. And no, I’m not exaggerating. I read it at the peak of my depression when I’d lost all hope and my emotional pain was at its peak. I spent the whole time going ‘Yes! That’s me, that’s happening to me! Thank god someone understands’.
It is short, so that you can actually finish it. This is SO important when your concentration has evaporated due to depression. It’s written by a psychiatrist who understands what your brain is doing but also, crucially, tells you what to do and emphasises how serious this illness is.
'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2
Do you have depression? Firstly, stop blaming yourself. Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.
Dr Tim Cantopher knows two essential truths about depression and depressive illness.
One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book is a beautiful, inspiring weaving tale of a psychiatrist who has recurrent depression and has worked with people with depression. She doesn’t disguise how hard depression is, she doesn’t patronise, she explains depression from her personal point of view, explores what happened in her childhood, and explains a clinician’s point of view of depression.
It’s embedded with bucket loads of empathy, compassion, and hope. You hear about the patients she’s helped and you come out feeling humbled and grateful for her telling her story. Very useful for professionals working in psychiatry and mental health but equally useful for those of us with this terrible illness.
'If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.'
George Eliot, Middlemarch
Having spent her life trying to patch up the souls of others, psychiatrist Linda Gask came to realise that being an expert in depression didn't confer any immunity from it - she had to learn take care of herself, too. Artfully crafted and told with warmth and honesty, this is the story of Linda's journey, interwoven…