Here are 100 books that I Am Not Sick, I Don't Need Help! fans have personally recommended if you like
I Am Not Sick, I Don't Need Help!.
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While volunteering in a psychotic disorder unit at a Montreal psychiatric hospital, I witnessed firsthand the extraordinary lives of people hospitalized for their symptoms. As their stories accumulated, I felt compelled to record them. What emerged was a stark indictment of society’s failure to see the human being behind experiences such as hearing voices, delusions, and hallucinations. Compounding this injustice is the persistent, misguided belief that psychosis and violence are intrinsically linked—they are not. My work became a mission: to reveal the humanity behind the diagnosis and to challenge the stigma, opening minds to the creativity, beauty, and love that exist in every person who has endured the profound exclusion of mental illness.
A ground-breaking memoir, this book recounts Elyn Saks’s journey through the depths of schizophrenia while forging a remarkable career as a legal scholar. Saks, diagnosed with chronic schizophrenia during her college years, offers an unflinching account of her psychotic breaks, hospitalizations, and the constant battle to stay grounded in reality.
Yet, her story is one of resilience and hope, showing that a fulfilling life with schizophrenia is possible. Saks’s narrative is both personal and educational, offering insight into the lived experience of mental illness while advocating for compassion and understanding. Her bravery was what captured my attention. Her no-holds-barred personal story gives hope to everyone who has been given a devastating diagnosis of schizophrenia.
Elyn Saks is Professor of Law and Psychiatry at University of Southern California Law School. She's the author of several books. Happily married. And - a schizophrenic. Saks lifts the veil on schizophrenia with her startling and honest account of how she learned to live with this debilitating disease. With a coolly clear, measured tone she talks about her condition, the stigma attached and the deadening effects of medication. Her controlled narrative is disrupted by interjections from the part of her mind she has learned to suppress. Delusions, hallucinations and threatening voices cut into her reality and Saks, in a…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
While volunteering in a psychotic disorder unit at a Montreal psychiatric hospital, I witnessed firsthand the extraordinary lives of people hospitalized for their symptoms. As their stories accumulated, I felt compelled to record them. What emerged was a stark indictment of society’s failure to see the human being behind experiences such as hearing voices, delusions, and hallucinations. Compounding this injustice is the persistent, misguided belief that psychosis and violence are intrinsically linked—they are not. My work became a mission: to reveal the humanity behind the diagnosis and to challenge the stigma, opening minds to the creativity, beauty, and love that exist in every person who has endured the profound exclusion of mental illness.
In this incisive and beautifully written essay collection, Esmé Weijun Wang explores her personal experience with schizoaffective disorder, a condition that combines features of schizophrenia and mood disorders. Through a mix of memoir, cultural analysis, and medical research, Wang examines the complexities of mental illness, from diagnosis and hospitalization to stigma and recovery.
Her voice is lyrical and sharp, offering a unique and powerful perspective on what it means to live with a serious mental illness while maintaining a creative and ambitious life. The triumph of this collection of essays is the message of living with what others might call a deficit.
An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of…
While volunteering in a psychotic disorder unit at a Montreal psychiatric hospital, I witnessed firsthand the extraordinary lives of people hospitalized for their symptoms. As their stories accumulated, I felt compelled to record them. What emerged was a stark indictment of society’s failure to see the human being behind experiences such as hearing voices, delusions, and hallucinations. Compounding this injustice is the persistent, misguided belief that psychosis and violence are intrinsically linked—they are not. My work became a mission: to reveal the humanity behind the diagnosis and to challenge the stigma, opening minds to the creativity, beauty, and love that exist in every person who has endured the profound exclusion of mental illness.
Robert Kolker's book tells the unforgettable story of the Galvin’s, a Colorado family with twelve children—six of whom were diagnosed with schizophrenia. Through meticulous reporting and sensitive interviews with two of the daughters, Kolker weaves together the family's history with the evolving science of schizophrenia research.
The book reveals the heartbreaking toll mental illness takes on individuals and families while offering hope through scientific advancements. It is both a family saga and a medical mystery, painting a profound portrait of violence, love, loss, and resilience in the face of unimaginable challenges. Kolker’s book underlined that mental illness is a combination of genetic heritability and environment.
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • ONE OF GQ's TOP 50 BOOKS OF LITERARY JOURNALISM IN THE 21st CENTURY • The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.
"Reads like a medical detective journey and sheds light on a topic so many of us face: mental illness." —Oprah Winfrey
Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado,…
Stealing technology from parallel Earths was supposed to make Declan rich. Instead, it might destroy everything.
Declan is a self-proclaimed interdimensional interloper, travelling to parallel Earths to retrieve futuristic cutting-edge technology for his employer. It's profitable work, and he doesn't ask questions. But when he befriends an amazing humanoid robot,…
While volunteering in a psychotic disorder unit at a Montreal psychiatric hospital, I witnessed firsthand the extraordinary lives of people hospitalized for their symptoms. As their stories accumulated, I felt compelled to record them. What emerged was a stark indictment of society’s failure to see the human being behind experiences such as hearing voices, delusions, and hallucinations. Compounding this injustice is the persistent, misguided belief that psychosis and violence are intrinsically linked—they are not. My work became a mission: to reveal the humanity behind the diagnosis and to challenge the stigma, opening minds to the creativity, beauty, and love that exist in every person who has endured the profound exclusion of mental illness.
Part memoir, part investigative journalism, Ron Powers’s book offers a scorching indictment of the American mental health system, interwoven with the heartbreaking story of his two sons as they battle schizophrenia. Powers traces the historical neglect, the shame, the misinformation and mistreatment of people with mental illness while offering a deeply personal perspective on the impact such conditions have on families.
Passionate, informative, and empathetic, this book sheds light on the urgent need for mental health reform and societal compassion. I ached for Ron Powers and his need to shed light on a subject that pushes people to the margins of society.
"Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change."---New York Times Book Review
New York Times-bestselling author Ron Powers' critically acclaimed narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.
From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental…
When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.
Before my sister became so ill, people used to say we looked alike. But ours was just a resemblance. In this novel, Dominick looks exactly like his brother, who has schizophrenia. Dominick encounters his identical twin every time he looks in a mirror. And he is terrified.
I first read this book 25 years ago and inhaled every one of the intertwined subplots in its 900 + pages. Recently, I re-read the “story within the story,” a memoir by Dominick’s grandfather. I became fascinated by his story about the Sicilian market where one chicken transforms into two whole ones—a bit of magical realism about twinning, schizophrenia, and hope. I too excavated old family documents to understand why my sibling suffered so much.
#1 New York Times Bestseller and Oprah Book Club selection
"Thoughtful . . . heart-wrenching . . . . An exercise in soul-baring storytelling—with the soul belonging to 20th-century America itself. It's hard to read and to stop reading, and impossible to forget." — USA Today
Dominick Birdsey, a forty-year-old housepainter living in Three Rivers, Connecticut, finds his subdued life greatly disturbed when his identical twin brother Thomas, a paranoid schizophrenic, commits a shocking act of self-mutilation. Dominick is forced to care for his brother as well as confront dark secrets and pain he has buried deep within himself—a journey…
As a degreed socio-linguist and international educator, my novel writing has been immersed in the human experience that began early on as a teen musician immersed naively in a non-mainstream world of creatives and cons, when the word 'counterculture' was perceived more as a renaissance than the drug-laden world of darker gatherings that it later came to be known as. Boulder Blues is a work of fiction drawn from both fantasy and personal exposure. From there I went on to teach in American alternative education and later at university with a focus on rhetoric and forensic writing. My draw to other cultures and their perspectives moved me to go on to teach internationally.
Kurt Vonnegut, Jr.’s son, Mark, wrote this semi-fictional exploratory piece in an autobiographical style while exploring the nature of drug-induced madness coupled with undiagnosed schizophrenia while living an alternative lifestyle in a working commune. Through it all, the nature of humanity is questioned in a humorously chaotic way. And yet he pulls it all together to somehow not only make sense of, but also be enlightened by, the madness of this counterculture lifestyle.
Mark Vonnegut later returns to university and obtains a medical degree while exploring the use of orthomolecular medicine as a treatment to combat schizophrenia. While successfully obtaining his medical degree, he eventually disavows orthomolecular therapy as a plausible treatment.
“One of the best books about going crazy . . . required reading for those who want to understand insanity from the inside.”—The New York Times Book Review
Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals. But genetic predisposition and “a whole lot of **** going down” made Mark Vonnegut crazy in a culture that told him “mental illness is a myth” and “schizophrenia is a sane response to an insane society.” Here he tells his story with the eyes that see from the inside out: a moving remembrance…
Nature writer Sharman Apt Russell tells stories of her experiences tracking wildlife—mostly mammals, from mountain lions to pocket mice—near her home in New Mexico, with lessons that hold true across North America. She guides readers through the basics of identifying tracks and signs, revealing a landscape filled with the marks…
I have written four books of popular science, and edited a fifth collection of my favorite science writers. I have been a judge for the 2022 Science in Society Book Awards for the National Association of Science Writers. I taught popular science writing for 34 years to undergraduates and graduates alike. Most of all, I love the wonder and awe of understanding the world around us.
A stunning biography of a brilliant mathematician, John Forbes Nash, and his descent and resurrection from madness, that became a hit movie.
Nasar makes both the mathematics and the personality of an early, unusual and important game theorist come alive for even the most math-adverse reader. This is an unusual account of recovery, of a mind apprehending the world of human competition, and a poetical love and coming-of-age story.
**Also an Academy Award–winning film starring Russell Crowe and Jennifer Connelly—directed by Ron Howard**
The powerful, dramatic biography of math genius John Nash, who overcame serious mental illness and schizophrenia to win the Nobel Prize.
“How could you, a mathematician, believe that extraterrestrials were sending you messages?” the visitor from Harvard asked the West Virginian with the movie-star looks and Olympian manner. “Because the ideas I had about supernatural beings came to me the same way my mathematical ideas did,” came the answer. “So I took them seriously.”
Thus begins the true story of John Nash, the mathematical genius who…
I know from my own experience how much kids need books that deal honestly with hard things and point to hope. When I was in fifth grade, a friend was killed by a car while walking to school. I had moved to town not long before; this boy was the first friend I’d made, and suddenly, he was gone. Soon after, I found a novel called Bridge to Terabithia, the story of a fifth-grader, Jess, who loses a friend in an accident. It made me cry, but it was healing: I felt less alone and found strength in watching Jess find his way forward despite his grief.
This book is about something as disruptive to a child’s world as can be–a parent’s debilitating mental illness–and Baldwin handles it realistically and sensitively.
Twelve-year-old Della is terrified and heartbroken by her mother’s struggles with schizophrenia, and I know as a writer that Baldwin faced a huge challenge in telling this story: finding where the hope lies when, ultimately, there’s no cure for the mom.
The answer lies in acceptance and community, and Baldwin handles this in a way that feels wise, real, and satisfying to me. This book is also close to my heart because it is set in a part of the world I know and love, rural eastern North Carolina, and Baldwin describes it so beautifully.
Fans of The Thing About Jellyfish and A Snicker of Magic will be swept away by Cindy Baldwin's debut middle grade about a girl coming to terms with her mother's mental illness. An Oregon Spirit Award Honor book.
When twelve-year-old Della Kelly finds her mother furiously digging black seeds from a watermelon in the middle of the night and talking to people who aren't there, Della worries that it's happening again-that the sickness that put her mama in the hospital four years ago is back. That her mama is going to be hospitalized for months like she was last time.…
In addition to being an author, I’m a literature professor and a psychoanalyst; I have worked in prisons and psychiatric hospitals. I have also been a psychiatric patient. I’m fascinated by narrative, and by the way we use language to make sense of our own experiences and to connect with other people.
Originally published in 1964 under the pen name Hannah Green,I Never Promised You a Rose Gardenis a bleak but beautifully-written book that has recently been reissued after some time out of print. It tells the story of Deborah Blau, 16, incarcerated in a psychiatric hospital after being diagnosed with schizophrenia. The book is a thinly-disguised autobiographical account; Greenberg spent years at Maryland’s Chestnut Lodge, where she was helped in her recovery by the understanding and unconventional therapy provided by Freida Fromm-Reichman (Dr. Fried in the book). Much of the time, Deborah retreats into her own world, with its own language, gods, and history. The book helped me to understand why a person might elect to live in their own mind, where their world, although dark, is at least within their control.
The multimillion-copy bestselling modern classic of autobiographical fiction about a young woman’s struggle with mental health, featuring a new foreword by Esmé Weijun Wang, the New York Times bestselling author of The Collected Schizophrenias, and a new afterword by the author
A Penguin Classic
After making an attempt on her own life, sixteen-year-old Deborah Blau is diagnosed with schizophrenia. With the reluctant and fearful consent of her parents, she enters a psychiatric hospital many hours from her home in suburban Chicago. Here she will spend the next three years, trying, with the help of a gifted psychiatrist, to find a…
The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…
Like many adults, I love a good YA story. YA books take us back to our younger days when we were stronger, faster, and likely better-looking, but also to the confusing transitional time of being a teenager. Mostly, I love reading and writing YA novels because despite being about hard topics–friendship, disease, toppling the patriarchy–they are hopeful. In this confusing, stressful world, we need a little optimism. With that in mind, I offer you five of my favorite YA books that I think adults will love, too.
Did you love Calvin and Hobbes when you were a child? How about as an adult? If so, you will love Martine Leavitt’s Calvin. Calvin, in this novel, is a schizophrenic teen who is convinced that Hobbes is real. He thinks if he can walk across frozen Lake Erie – with the girl he loves, Suzie – and convince Bill Watterson to write one more Calvin cartoon, he will be healed.
This book is a brilliant exploration of mental health and relationships, rooted in characters you already know and love.
Just because you see something doesn't mean it's really there.
Seventeen-year-old Calvin has always known his fate is linked to the comic book character from Calvin & Hobbes.
He was born on the day the last strip was published. His grandpa put a stuffed tiger named Hobbes in his crib. And he even had a best friend named Susie.
Then Calvin’s mom washed Hobbes to death. Susie grew up beautiful and stopped talking to him. And Calvin pretty much forgot about the strip―until now.
Now he is seventeen years old and has been diagnosed with schizophrenia. Hobbes is back, as…
