Here are 100 books that Healing After Loss fans have personally recommended if you like
Healing After Loss.
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I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This book met me in one of the darkest seasons of my life after my second divorce.
Pema Chödrön’s voice feels like a steady heartbeat—calm, wise, and utterly human. She doesn’t promise to remove pain; she invites us to stay present with it. Every page taught me that courage isn’t the absence of fear but the willingness to face it with open eyes and a soft heart.
I return to this book whenever I need to remember that groundlessness is not failure; it can be the greatest freedom.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
When I had multiple miscarriages in my late 20’s, I found I had no idea how to handle my grief. I didn’t even recognize I was grieving. A few years later when my husband died I was thrust into grief and a life I had never wanted. It took me months to learn how to survive, and a lot longer to find the resources I needed to live a happy life despite my loss. Finding resources that would help became important to me, and a handful of books have stayed with me long after I read them. I hope these books help you as much as they helped me.
This book is the first one I read after losing my husband. I was 31-years old, with a toddler and a newborn, and I had no idea how I was going to survive the rest of my life, better yet make it a life worth living. In The Sun Still Rises: Surviving and Thriving After Grief and Loss, author Shawn Doyle shares his story of loss, but more than that he shares hope with his reader. Hope that there is still light in the darkness of grief. At that point in my loss, hope was what I needed most. However, he didn't stop there, he also provided practical tips and suggestions about dealing with both the logistical matters that come with loss, as well as providing emotional support. This book helped me live my best life, in spite of my loss.
Coping with the loss of a loved one is perhaps the most difficult and devastating challenge any of us face in our lifetime.
The grief you feel hurts more than physical pain.
And yet, somehow, life is still going on around you.
Is it even possible to survive, let alone thrive, after such grief and loss?
In this book, Shawn Doyle shares his heart-wrenching personal story of bereavement to supply you with the tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis.
This is not a predictable five stages of grief book.…
Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.
There are many stages of grief that people observe (denial, anger, shock, etc.). But anxiety is a key component of grief as well. I’ve experienced anxiety in my life but had no idea it was connected to my grief.
Seeing and understanding this connection through Claire’s book is like attending counseling and is so important for anyone going through the grieving process.
Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning--or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kubler-Ross' widely accepted five…
The Guardian of the Palace is the first novel in a modern fantasy series set in a New York City where magic is real—but hidden, suppressed, and dangerous when exposed.
When an ancient magic begins to leak into the world, a small group of unlikely allies is forced to act…
We moved to New Orleans in July 2005. We had six weeks in our first home, filling it with furniture, buying a new car, and taking advantage of my first job. When Hurricane Katrina collapsed the levees holding back the nearby lakes, our home – and those of 80% of the city – filled with water. As I waited for FEMA and insurance to help us, I saw instead it was our friends, friends of friends, and faith-based organizations that helped us get back on our feet. Using our own experiences as a start, I traveled to India and Japan to study how communities around the world survived and thrived during shocks.
Sheryl Sandberg movingly tells the story of losing her husband suddenly and having to continue with her family on her own. Grief seems a solitary process that we have to work through by ourselves. But she describes how her process of recovery required connections with friends, with family, and with institutions in her neighborhood. All of us have to deal with personal tragedies like the deaths of loved ones, and I appreciated how this book combined her sharing her personal experience with broader expertise from psychology and social science.
From Facebook's COO and Wharton's top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks.
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to…
When I had multiple miscarriages in my late 20’s, I found I had no idea how to handle my grief. I didn’t even recognize I was grieving. A few years later when my husband died I was thrust into grief and a life I had never wanted. It took me months to learn how to survive, and a lot longer to find the resources I needed to live a happy life despite my loss. Finding resources that would help became important to me, and a handful of books have stayed with me long after I read them. I hope these books help you as much as they helped me.
Did you know that it's ok to laugh when you are grieving? Did you know it's ok to cry when you are grieving? I didn't. I thought I had to be strong. I thought I had to behave properly and seriously or else people would assume I didn't really love the people I had lost. Guess what? That's complete nonsense. With grief, your emotions are all over the place, often at the same time, and that's ok. It's Okay to Laugh: (Crying Is Cool Too) is an amazing book that really helps you recognize that your emotions are not mutually exclusive. In sharing (and laughing) about her own experiences, the author really helped me give myself permission to feel my feelings. To feel happy and sad, sometimes at the same time, and to know that whatever I feel in my grief, it's ok. This book often left me laughing out…
'This story will compel you to both laugh and cry, just as the title promises. May we all bring Nora's honesty, passion and hope to our lives' Lena Dunham This isn't a cancer story. It's a love story. Twenty-something Nora bounced from boyfriend to dopey 'boyfriend' until she met Aaron - a charismatic art director and comic-book nerd who made her laugh. When Aaron was diagnosed with a rare form of brain cancer, they refused to let it limit their love. They got engaged on Aaron's hospital bed and had a baby boy while he was on chemo. In the…
I’m a certified life coach—well-versed in all nature of human experiences and how to deal with them—but when my husband died unexpectedly, suddenly the challenges became extremely personal, requiring me to broaden my understanding and skills as well as figuring out how to incorporate them into my life, instead of my clients’ lives. I did what I always do: I turned to books to help me figure out how to “put Humpty Dumpty together again.” My list includes some of the books I found most helpful as I learned a new way to live within altered circumstances.
When I read Kessler’s book, a missing piece came into place for me. I had been working hard to absorb my loss, to be brave, to keep going...what I needed, in addition, was to find meaning in what had happened.
This book helped me ask the right questions to begin to do that. It drew me forward into a new stage of acceptance, helping me let go of underlying angst and despair.
'A brilliant, caring, practical guide to help us understand grief' Daniel J Siegel, M.D.
'Finding Meaning is Kessler's poignant response to society's insensitivity, [a] how-to in the very best sense' LA Times
David Kessler - the world's foremost expert on grief and the coauthor with Elisabeth Kubler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such…
Aury and Scott travel to the Finger Lakes in New York’s wine country to get to the bottom of the mysterious happenings at the Songscape Winery. Disturbed furniture and curious noises are one thing, but when a customer winds up dead, it’s time to dig into the details and see…
I’m a certified life coach—well-versed in all nature of human experiences and how to deal with them—but when my husband died unexpectedly, suddenly the challenges became extremely personal, requiring me to broaden my understanding and skills as well as figuring out how to incorporate them into my life, instead of my clients’ lives. I did what I always do: I turned to books to help me figure out how to “put Humpty Dumpty together again.” My list includes some of the books I found most helpful as I learned a new way to live within altered circumstances.
I was given this book at an early point in my grieving and found within it just the right words to help me accept how slow and hard grief is and to believe that better days would come.
When my spirit is at loose ends, and I’m not even sure what I’m feeling or needing, I pick up this book, turn to the table of contents, and look for the topic that leaps out at me. Turning to that entry, I find reassuring words about dealing with that emotion or issue. This book soothes my soul, bolsters my courage, and encourages me to keep going.
The Irish teacher, poet, and author of Anam Cara draws on Celtic spiritual traditions as he presents a new compilation of special blessings and spiritual insights to offer readers comfort and encouragement as they make their way through all of the milestones and transitions of life. Simultaneous.
I’m a certified life coach—well-versed in all nature of human experiences and how to deal with them—but when my husband died unexpectedly, suddenly the challenges became extremely personal, requiring me to broaden my understanding and skills as well as figuring out how to incorporate them into my life, instead of my clients’ lives. I did what I always do: I turned to books to help me figure out how to “put Humpty Dumpty together again.” My list includes some of the books I found most helpful as I learned a new way to live within altered circumstances.
Sorely in need of self-acceptance, self-compassion, and patience, I loved the sense of affirmation conferred by Smith’s book—the sense that I’m all right as I am, I’m enough as I am. This book led me onward—literally—since each brief meditation ends with “keep moving.”
Its format of short single entries invites thinking about a single question or situation at a time, which is especially helpful when overwhelmed. Keep Moving always leaves me in a calmer, better place, no matter how often I revisit it.
"A meditation on kindness and hope, and how to move forward through grief." -NPR
"A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side." -The Boston Globe
"Powerful essays on loss, endurance, and renewal." -People
Cosmopolitan's "Best Nonfiction Books of 2020" Marie Claire's "2020 Books You Should Pre-Order Now" Parade's "25 Self-Help Books To Get Your 2020 Off On The Right Foot" The Washington Post's "What to Read in 2020 Based on the Books You Loved in 2019"…
Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.
This book is a must read for anyone who has either experienced loss and grief or knows someone who is experiencing grief.
It equips all readers with everything they need to know to come alongside their grieving friend or loved one. I appreciated this book so much because in my story of loss, I’ve experienced exactly what Guthrie says that really helps and also all the things she mentions that really hurt.
Can’t recommend this “grief guide” enough. It’s not only practical, but it also comes from a rich biblical lens.
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
After the loss of my first baby, I became obsessed with understanding the emotions I was feeling and how to find myself again. I began reading memoirs during this time as a way to connect and find myself. While each story carries its own merits and uniqueness, I found I could take away bits of wisdom from each. How does one figure out who they are when they have lost something so important to themselves? How does one reconcile relationships within their own family? And how does one deal with the mental health toll that inevitably life can take? These questions are my focus when I read and write.
I went into this book wanting to see how to write about the loss of a child in a delicate and artistic way, and I was delighted to find that Comfort balanced those things beautifully. Through the loss of a five-year-old child from illness, Hood danced me right through the shock and then grief she felt.
I felt how overwhelming it was for her to carry on, and it normalized that for me, too, as a person who also had a related experience. The brevity of the book was perfect for me—a bite-sized way of glimpsing into this world, feeling this grief, and then finding a way out.
In 2002, Ann Hood's five-year-old daughter Grace died suddenly from a virulent form of strep throat. Stunned and devastated, the family searched for comfort in a time when none seemed possible. Hood-an accomplished novelist-was unable to read or write. She could only reflect on her lost daughter-"the way she looked splashing in the bathtub ... the way we sang 'Eight Days a Week.'" One day, a friend suggested she learn to knit. Knitting soothed her and gave her something to do. Eventually, she began to read and write again. A semblance of normalcy returned, but grief, in ever new and…
