Here are 100 books that Grace Under Pressure fans have personally recommended if you like
Grace Under Pressure.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.
The thing I love about this book is that the reader is hooked from the start by a thrilling mystery as Kate starts investigating the secrets hidden within a seemingly perfect family; but at the same time, you’re also drawn into Kate’s struggles with her past. As you discover the unspeakable tragedy that Kate is attempting to shut out through alcoholism and by spending her weekends taking voyeuristic visits through open homes for sale – which she has no intention of buying; you slowly realise that you’re experiencing an unreliable view of the world, which means you start to doubt everything you read, in the same way that Kate is doubting everything she sees.
'A dark, twisting tale of guilt and obsession which will leave you gasping' Petronella McGovern, author of Six Minutes
The stunningly tense, page-turning top 10 bestseller for all fans of The Woman in the Window and The Girl on the Train.
The perfect house. The perfect family. Too good to be true.
Kate Webb still grieves over the loss of her young son. Ten years on, she spends her weekends hungover, attending open houses on Sydney's wealthy north shore and imagining the lives of the people who live there.
Then Kate visits the Harding house - the perfect house with,…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
My mom says I always had my head in a book. In fact, I got in trouble once for reading a questionable book while sitting in the choir stand at church. I’ve always been a reluctant rule-follower. Reading allowed me to explore worlds that I wasn’t allowed to talk about, let alone visit. Even now, as an adult, my life is pretty boring. But the books I read and the stories I write—that’s where it all goes down, baby!
I adore quirky characters, and the author nails it with the main character, Fern Castle. (Fern immediately reminded me of Gail Honeyman’s Eleanor Oliphant.)
The author dropped hints of a super-dark secret between Fern and her sister, Rose, in the very first chapters, and I was hooked from that moment on. I love complex relationships in the middle of a flashback mystery.
Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.
I adore every single word written by Marian Keyes, but the reason I’m including this book in this particular list is because the story centers around Helen Walsh, a private investigator who is severely depressed – and yet the book is not at all depressing to read. It’s clever, funny, and warm. So many of Helen’s thoughts and experiences rang true for me, which made it such a satisfying and validating read.
A compelling tale of mystery, romance, and the irrepressible Walsh family from the internationally bestselling author Marian Keyes
Helen Walsh doesn't believe in fear-it's just something men invented to get all the money-and yet she's sinking. Her private investigator business has dried up, her flat has been repossessed, and now some old demons are resurfacing. Chief among them is her charming but dodgy ex-boyfriend Jay Parker, who offers Helen a lucrative missing-persons case. Wayne Diffney from boyband Laddz vanished from his house in Mercy Close-and the Laddz have a sellout comeback gig in five days. Helen has a new boyfriend,…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.
The concept for this book had me intrigued from the moment I saw the front cover. James Chiltern sends a message to all 158 contacts on his phone, telling them he plans to end his life in the morning. Then he switches his phone to flight mode and sets off on an overnight train journey. While I have had dark times and moments where I was close to the edge throughout my life, I’ve never reached the point where I had actually made a plan to end things. So to read a story where the main character has made that heart-wrenching decision and to see the differing perspectives of all the people in his life waking up to that message was both heart-breaking and riveting.
One man's last journey. One hundred and fifty-eight chances to save his life.
The unforgettable new book from award-winning writer and comedian Mark Watson!
'Mark Watson is one of my favourite writers and Contacts is by far his best book yet' Adam Kay 'Witty, emotional and beautifully written' Jill Mansell 'It made me laugh, cry, reflect and want to check in on all my friends' Emma Gannon 'This is such a great book, funny and serious and daring and humane' Richard Curtis 'Funny, heartwrenching, beautifully written' Jane Fallon
At five to midnight in Euston station, James Chiltern sends one text…
I’m a Professor of Women’s Mental Health and have worked clinically, taught, and researched in the area of perinatal psychiatry for over thirty years. I do forensic psychiatry related to this; all this guides the books I write. I am passionate about promoting mental health and helping everyone understand the high level of trauma and its devastating effects on people; I have also been an avid reader of just about everything since I was eight, and love a gripping crime or psychological thriller. But it has to make sense, be authentic and not demonize mental illness; I have a particular hatred for the evil serial killer who was just “born that way”.
This is more literary than crime but Chandler has at the heart of her book a woman with serious mental illness; she captures the soul of a troubled woman and the rippling effects of past and psychosis, as well as the vagaries of memory. And there is a mystery to work out; it was short-listed for the Sisters in Crime Davitt’s award.
The boys from back home stand beside the bed, watching her bleed onto the white sheet. ‘He only said to scare her,’ one of them says.
Sidney is happily married to her firefighter husband and thinking about having a child, but her life has been marred by psychotic breakdowns. Haunted by memories of Dean Cola — the teenage crush who is an essential piece of the puzzle that is her past — she returns to the town where she grew up. Something unthinkable happened there, but is she strong enough to face it?
I always intended to be a fiction writer (and have written ten novels, both YA and adult) but my oldest child is autistic, which led to my meeting and then collaborating on several non-fiction books with Dr. Lynn Kern Koegel, who’s an expert in the autism field, currently at Stanford University. Finding myself writing non-fiction wasn’t the only way having an autistic child changed my life. When my son was first diagnosed, I didn’t know what that meant for his future, and I desperately wanted information—and even entertainment—that made me feel inspired and hopeful. I needed to find my way toward feeling positive and not anxious, for both our sakes.
I’ve always been fascinated by the question, “What is personality?”
Is there someone we’re hardwired to be or do other factors so affect us that we’re who we are because of our experiences? What about extreme traits—are they an aspect of our personality or something more external?
This book tackles these questions in such an interesting way, by focusing on mild forms of traits that might be diagnosable at higher levels. For example, if you’re quick to anger, is it possible you have a mild form of a rage disorder, or are you simply an angry person?
One of the chapters is about adults with very mild traits of autism. It opens the door to our thinking more deeply about autism as an inherent part of someone’s personality, rather than something separate from them.
There’s something affirming and positive about that to me. I think any parent with a neurodivergent…
Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situations
These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.
Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.
This collection of interconnected essays, which explores writer Susanne Antonetta’s experience of living with bipolar disorder from myriad angles, is rife with facts and insights as well as her own idiosyncratic artistry. Through examinations of everything from the history of consciousness to the concept of neurodiversity, Antonetta humanizes her diagnosis and delves into the multiplicity of ways that it has informed her personal and professional life. Neither shying away from the difficulties nor dismissing the gifts that mania confers (such as her photographic memory for Shakespeare’s plays), she flips the script on stereotypes and offers an empowering take on what it means to live, and thrive, while managing a serious mental illness.
This beautifully written exploration of "the unusual abilities of those who are differently wired" (Psychology Today) received a Ken Book Award from the National Alliance on Mental Illness for outstanding literary contribution to the world of mental health.
In this fascinating literary memoir, Susanne Antonetta draws on her personal experience as a manic-depressive, as well as interviews with people with multiple personality disorder, autism, and other neurological conditions, to form an intimate meditation on mental "disease." She traces the many capabilities-the visual consciousness of an autistic, for example, or the metaphoric consciousness of a manic-depressive-that underlie these and other mental…
I’m a Professor of Women’s Mental Health and have worked clinically, taught, and researched in the area of perinatal psychiatry for over thirty years. I do forensic psychiatry related to this; all this guides the books I write. I am passionate about promoting mental health and helping everyone understand the high level of trauma and its devastating effects on people; I have also been an avid reader of just about everything since I was eight, and love a gripping crime or psychological thriller. But it has to make sense, be authentic and not demonize mental illness; I have a particular hatred for the evil serial killer who was just “born that way”.
Hercule Poirot states in this book it is unintelligent and stupid to say a madman murders because he is mad; I love that he looks to the why. Alexander Bonaparte Cust is a complex nuanced and even more importantly, entirely believable character. Even eighty years after this was written the story holds up – it's compelling and fast-paced. I don’t like the random uses e.g. loony and lunatic but given the times (“dastardly scoundrel” is also used!) overall the Queen of Crime did a very solid job of an authentic mentally ill character.
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
Right after I was diagnosed Autistic, this book opened my eyes to what being Autistic really meant. It started to make sense to me: how I’d been suppressing my true needs, how I’d fallen into people-pleasing habits, how much social situations can wear me out, and how I’d had episodes of Autistic burnout across my life but never known why.
As I read, I began to recognize my true self and understand what I needed to feel comfortable and content. This was a pivotal book for me and launched me into my new neurodivergent identity.
'Outstanding.'' -Fern Brady, author of Strong Female Character
'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans
'A remarkable work that will stand at the forefront of the neurodiversity movement.' - Dr Barry M. Prizant, author of Uniquely Human
'A powerful argument for radical self-acceptance applicable to all readers.' - Los Angeles Times
'An essential roadmap for autistic people to be themselves.' - NPR
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I am a clinical psychologist who has specialised in neurodiversity and neurodivergence for the past twenty years. Human brains, emotions, and behaviour have always fascinated me, hence why I studied psychology. Neurodiversity was a natural field to enter for someone interested in both child development and neuroscience. I am also an avid reader and wax lyrical about the value of literature for understanding both one’s inner self and the world around us.
This book was written in the nineteenth century before autism was even a diagnosis, but it portrays a character with some potentially neurodiverse traits and immortalises the line "I would prefer not to" (I think we all would prefer not to, sometimes).
Part of the reason I love this book is because it is short and intense. Bartleby is a young man engaged as a scrivener by the narrator, quickly proving himself to be a valuable employee with qualities such as "steadiness, freedom from all dissipation, great stillness, unalterableness of demeanour under all circumstances." He was a creature of habit, following routines and working tirelessly, but he has one "flaw" as an employee, which is a flat refusal to complete certain tasks if he would "prefer not to," which proves problematic at work.
There follows a description of mental health decline and social (in)justice with the characteristic elegance and style…
Bartleby, the Scrivener: A Story of Wall-Street by Herman Melville is a poignant narrative that explores themes of isolation, free will, and the mechanization of life. The story unfolds in a Wall Street law office, where the lawyer-narrator hires Bartleby, a scrivener whose initial industriousness gives way to passive resistance as he repeatedly utters, “I would prefer not to,” in response to any task. As Bartleby’s refusals escalate, he becomes a haunting presence in the office, ultimately preferring not to engage in life itself.
Herman Melville (1819-1891) was an American novelist, short-story writer, and poet, best known for his sea…