Books like Determined — picked by fans

This book reveals how the body stores emotional and traumatic memories long after the mind tries to forget them.

Van der Kolk explains why symptoms like anxiety, emotional numbness, anger, or disconnection can surface years later.

Many men who “push through” or never talk about their trauma find clarity in this book’s explanation of how stress affects the brain and nervous system. It helps readers understand themselves physically and emotionally, while giving hope that healing is possible through therapy, mindfulness, and self-awareness.

Maté asks why chronic illness and general poor health are on the rise in Western countries that pride themselves on their healthcare systems.

Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, one person in five has high blood pressure, while in Europe, hypertension is diagnosed in more than 30 percent of the population. And adolescent mental illness is on the rise everywhere.

Despite medical knowledge and technological sophistication, Western medicine often fails to treat the whole person by not considering how contemporary culture stresses the body, burdens the immune system, and undermines our sense of emotional balance.

Maté dispels common myths about what makes us sick, connecting the dots between the maladies of individuals and the progressive malaise of society, and offers some suggestions for healing. 

Matthieu Ricard, a Buddhist monk - molecular biologist, and Wolf Singer, a distinguished neuroscientist, discuss the concept of mind: our idea of self, the unconscious, the nature of free will, and the implications of neuroplasticity.

Although its methods differ, Buddhism, like science, aims to study the mind empirically. Buddhism tries to achieve this aim through focused introspection, while science analyzes the mind through observation and experiment. Beyond the Self presents a synthesis of Buddhism’s subjective experiences and neuroscience’s experimental results.

Ricard and Singer draw on insights from Buddhism and neuroscience to help us live more compassionate and ultimately happier lives.

The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, research reveals that the strength of our social connections can predict our health throughout the life span. Insights in this book are drawn from the personal lives of participants in the Harvard Study of Adult Development, as they were followed for each year of their adult lives, and supported by research data from this and similar studies.

Relationships of all kinds—friendships, romantic partnerships, families, coworkers—contribute to a happier, healthier life. According to The Good Life, it’s never too late to strengthen the relationships you have—and never too late to build new ones.

This book is now 40 years old, but it continues to set the agenda for analytic discussions of free will.

It is remarkably clear and honest about the difficulties faced by the author’s preferred view, as well as all alternative views. Despite its influence, a number of the ideas in this book (for example, parallels between the free will debates and external world skepticism) still remain largely unexplored.

This 17th-century debate remains both engaging and unresolved – testimony to the endurance of the free will problem.

Bramhall upholds a traditional view of free will, while Hobbes defends a more modern “materialist” view that is an ancestor to the views defended by List and Ismael above.

While many contemporary discussions of free will often focus on implications for moral responsibility, this debate is notable for the far broader range of considerations that the authors invoke, suggesting that the question of free will touches just about every aspect of our agency.

What fascinates me most about this novella is its ability to capture such depth and fullness in such a short length.

This book explores the concept of time and language, and how the way humans perceive time vastly differs from the alien species, and the way language ultimately affects time perception and decision-making as well.

I love, love, love this compact, illustrated compendium for its exploration of sacred texts from various world religions. This book became my first go to book for creating texts adaptable for sermons and lectures on spirituality and consciousness.

I relish the many perspectives on the universal themes of the nature of the Supreme Being, what constitutes the good life, why love and service matter, what the role of fate and free will is in our lives, and how consciousness survives death.

I recommend it to every one of my metaphysical students preparing for ordination as a priestess in the Kemetic religion or as a Spiritualist minister.

A brilliant and accessible explanation for one of the central mysteries: how and why do we feel like we decide to act? Sometimes, we think we cause events when we don’t; other times, we act without knowing it. What gives?!

Through the story of his research programme, Wegner shows how each experiment fits together to build a satisfying explanation for how the mind fabricates for us a feeling of agency. As well as experiments, the book covers a set of fascinating phenomena, Ouija boards, hypnosis, and possession, and tries to show how they can be made sense of.

The whole thing is a window into how experimental psychologists do their work, as well as a compelling account of the nature of conscious will.

What I love about this book is its clarity and honesty. It is a work of philosophy that has nothing to do with the fashionable task of analyzing concepts at the time of its publication. It sets out a clear view about the nature of the world–what it is that science is telling us about the nature of the world–and discusses problems that this view gives rise to with admirable clarity and honesty. 

And the author makes a vital contribution in connection with his discussion of the nature of sensations and consciousness. Above all, I admire the patent honesty of this book so much, the capacity of the author to pursue his basic idea wherever it may lead, to the ends of the earth, with scrupulous honesty and integrity.