Here are 100 books that Denial fans have personally recommended if you like
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I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.
This lyrical, book-length essay is a meditation not so much on a diagnosis as on one of its most visible expressions—tears. Exploring depression through the lens of the phenomenon of crying, The Crying Book is loaded with facts both esoteric and banal. Yet it is also deeply personalized by author Heather Christle’s reflections on her own struggles with depressive episodes, as well as on the deaths of other poets to suicide, and the allure and danger of romanticizing such acts. Christle’s loose, fragmentary approach gives her the freedom to wander far and wide as she considers the art and act of crying, allowing depression to surface as an experience that is at once individual and deeply embedded in its cultural and historical contexts.
"A poignant and piercing examination of the phenomenon of tears—exhaustive, yes, but also open-ended. . . A deeply felt, and genuinely touching, book." —Esmé Weijun Wang, author of The Collected Schizophrenias
"Spellbinding and propulsive—the map of a luminous mind in conversation with books, songs, friends, scientific theories, literary histories, her own jagged joy, and despair. Heather Christle is a visionary writer." —Leni Zumas, author of Red Clocks
Heather Christle has just lost a dear friend to suicide and now must reckon with her own depression and the birth of her first child. As she faces her grief and…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
I chose to study creative nonfiction during my MFA program so I could learn what makes great memoirs work, but I first fell in love with the genre as a teenager, when I picked up Angela’s Ashes off my mom’s bedside table. I’m grateful for the way memoir gives me a window into the lives of people of other races, religions, abilities, experiences, and even other centuries.While my book The Place We Make isn’t only a memoir—it’s a blend of memoir and historical biography—it was my desire to both understand the view through my research subject’s eyes, and analyze how I was seeing the world myself, that drove me to write it.
This whole book is a powerful exploration of alcoholism, homelessness, and the father-son relationship, but it was a single chapter that made me write “WOW” in the margins.
“Same Again” is a four-page chapter composed of nothing but short sentences that contain only euphemisms for alcohol, from “the usual” to “same again.” That sounds like it wouldn’t work, but it does. It’s poetic, gripping, and follows a narrative arc through a single evening at the bar.
Read the whole book, but don’t skip this mesmerizing chapter.
Nick Flynn met his father when he was working as a caseworker in a homeless shelter in Boston. As a teenager he'd received letters from this stranger father, a self-proclaimed poet and con man doing time in federal prison for bank robbery. Another Bullshit Night in Suck City tells the story of the trajectory that led Nick and his father onto the streets, into that shelter, and finally to each other.
My passion for mental health is both personal and professional. I have Bipolar Disorder, and I am a law professor who teaches and researches in this area. The books on this list go deeper than the usual narrative of mental illness, telling inspiring success stories and laying bare the dysfunctions of our current approach to mental illness. I have found in these books comfort and motivation to push for change.
This book by Esmé Weijun Wang is a captivating book of essays by an author with the diagnosis.
It provides multiple perspectives on life with the illness and defies the familiar narratives of illness, treatment, and recovery. I had a hard time setting it down, even though it had natural breaks between essays. It is beautifully written.
An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of…
Sine, a professor of creative writing, accompanies Sam, a neuroscientist, on a conference trip to a Hotel Castle. Sam wants to present a new device, the "monitor." Sine hopes to recover from tending to her mother who just passed away.
When they arrive, Sine is in a dream-like state. Real…
I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.
This collection of interconnected essays, which explores writer Susanne Antonetta’s experience of living with bipolar disorder from myriad angles, is rife with facts and insights as well as her own idiosyncratic artistry. Through examinations of everything from the history of consciousness to the concept of neurodiversity, Antonetta humanizes her diagnosis and delves into the multiplicity of ways that it has informed her personal and professional life. Neither shying away from the difficulties nor dismissing the gifts that mania confers (such as her photographic memory for Shakespeare’s plays), she flips the script on stereotypes and offers an empowering take on what it means to live, and thrive, while managing a serious mental illness.
This beautifully written exploration of "the unusual abilities of those who are differently wired" (Psychology Today) received a Ken Book Award from the National Alliance on Mental Illness for outstanding literary contribution to the world of mental health.
In this fascinating literary memoir, Susanne Antonetta draws on her personal experience as a manic-depressive, as well as interviews with people with multiple personality disorder, autism, and other neurological conditions, to form an intimate meditation on mental "disease." She traces the many capabilities-the visual consciousness of an autistic, for example, or the metaphoric consciousness of a manic-depressive-that underlie these and other mental…
My illiterate grandparents taught me to love learning. A librarian who shared books and food with a ragged, hungry kid cemented my love of books. My fifth-grade teacher in a ghetto school took unpaid time to encourage my writing. My mother taught me to never give up my dreams. Dogs taught me the meaning of unconditional affection and loyalty. And nowadays, when I lose faith in myself, it is my wife’s love and belief in me that keeps me going. Love, in its many forms, has shaped my life.
Major Jane McMurty is a complex character trying to work through PTSD acquired under fire in Afghanistan while integrating back into civilian society. Her “sidekick” is a dog named Shady who epitomizes the independence and intelligence of a working dog. As a past breeder of working GSDs, the interactions between woman and dog are quite realistic, and quickly pull me into the story.
This is a woman used to standing on her own two feet, but now they aren’t there. The love she has for the K-9 who went through the war with her, Shadow, shines through her actions, and in the way that she fights to bring Shadow home. Even though this novel highlights several very real issues faced by returning veterans and amputees, this is far from a “sob story.”
I love the strength the main character shows and the way she treats her current dog, Shady. That…
Major Jane McMurtry is learning to walk after an IED ripped into her legs. Fitted with a new set of prosthetic legs, Jane can do more now. She can start tracking again with her new dog. She can go for long walks around her Colorado ranch. Even her back and hip pain have diminished. But that's not the sort of pain pressing down on Jane. She misses Shadow, the military K9 partner she trained and had to leave in Afghanistan. If he could come home. If she only had Shadow at her side, she'd handle things better. Unfortunately, it doesn't…
In life my motto has always been “The buck stops with me.” There is no room in life for excuses, blame, and victimhood. You need to build your own strength and resilience and not rely on others when it comes to your own successes. I have spent my life putting this mindset into practice and have surrounded myself with people, and books that keep me winning.
This is the story of a young woman who witnessed the worst in the War in Afghanistan, was confronted by demons of post-traumatic stress, and fought for her life to become stronger than ever. Her storytelling is raw and real and she will gift you with that little bit of extra grit and determination we sometimes need to ignore the voices of negativity.
This is the story of a woman who witnessed the worst in the War in Afghanistan, was confronted by demons of post-traumatic stress, and fought for her life to become stronger than ever.
As seen on: * JOCKO Podcast Episode #381 * The Dr. Gabrielle Lyon Show "Post Traumatic Growth and Resiliency" * Lex Fridman Podcast Episode #230
Fresh out of high school, Kelsi Sheren, a diminutive nineteen-year-old woman, sought to join the military to help liberate those oppressed by the Taliban in Afghanistan. While she was often the smallest person in basic training, she proved she had the biggest…
In an age of splendor, a heretic king strips Egypt bare—forcing his queen to quell rebellion and plunging his children into a conspiracy against the crown.
Salvation in the Sun follows Nefertiti as she ascends the throne beside Pharaoh Amenhotep—soon to become Akhenaten—just as he declares war on Egypt’s ancient…
Too many women experience trauma and a lot of these rely on fiction as a means of escape. The more realistic, flawed, diverse characters we have in books, the more real women feel heard and accepted. Life after trauma can be bumpy and unpredictable, especially when it comes to romance and relationships. Allowing readers to explore this in a safe space is not only great storytelling, but meaningful.
What I love about Jennifer’s writing is that her stories focus on the hope in recovery, with the climactic moment usually happening early on. Cora is kidnapped with her brother-in-law-to-be (Dean) by a prolific serial killer.
The story follows their journey, which is fraught with the pitfalls and messiness of the human condition. Both characters make mistakes, and it is one of those books you really want to throw at the wall out of desperation. This book makes you feel all your feelings. It shows the reader that everyone reacts differently, and sometimes love, even from unexpected places, can be immensely healing.
WARNING: This book contains subject matter that may be sensitive for some readers, including dark and triggering content. 18+ only. Please read responsibly. When Cora attends her sister’s birthday party, she expects at most a hangover or a walk of shame. She doesn’t anticipate a stolen wallet, leaving her stranded and dependent on Dean—her arch nemesis and ultimate thorn in her side. And she really doesn’t anticipate waking up in shackles in a madman’s basement. To make matters worse, Dean shares the space in his own set of chains. After fifteen years of teasing, insults, and practical jokes, the ultimate…
I am a psychologist who has worked with sex and violent offenders for 40 years and testified over 200 times in court. I started working with sex offenders by accident, as the courts in the county where I lived started sending them for treatment despite the fact that none of the people in the clinic I worked at had had any training on treating sex offenders. Certainly, how anyone could deliberately harm anyone–particularly children–was a mystery to me. I got a small grant and visited sex offender clinics around the country to learn treatment methods. I wrote up my findings and it turned into my first book.
First published in 1992, this book tied hidden individual trauma to other, more recognized, and accepted forms of trauma, such as combat and terrorism. Beautifully written and insightful, it broadened our understanding of trauma and made the case for taking domestic violence, rape, and sexual abuse more seriously than the culture at large had heretofore taken it.
As someone who lived through the era where women were advised if they were raped to “lie back and enjoy it,” the book brought a dose of reality to the surreal assumptions of people who minimized and excused domestic battery, rape, and sexual assault.
The book also addressed why efforts are so often made to silence survivors. Perhaps the most famous quote from the book is, "It is very tempting to take the side of the perpetrator. All the perpetrator asks is that the bystander do nothing. He appeals to the universal desire…
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman's volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large.Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the vast…
I love reading and writing books set in the near future in apocalyptic or post-apocalyptic settings. These days, they don’t feel far away or unlikely. I like the idea that even if the world falls apart and things are terrible, one of the things worth fighting for is love. Love, beauty, and hope can be found in expected ways and make life worth living. As someone who grew up reading about dark historical times and dark future times, I’ve wanted to find ways to connect to less bleak versions of a possible future. While there are dozens of stories about survival and hardship, these stories of love and hope fill me with optimism.
While the characters of this story are preppers and likely to survive an end-of-the-world event, I love that the story focuses on a young woman and her grandmother, who, despite all the planning, face this cyberattack without the men in their lives.
It is also believable that a cyber-attack and the climate crisis would play a role in the story, as the worst winter in over a hundred years isolates the survivors. I like how we are introduced to the fiercely protective MMC in the spring after a second tragedy has struck.
I also loved the bits of my mythology and lore woven into the story that make it stand out among other apocalyptic and post-apocalyptic stories. This one also focuses on connection and rebuilding.
We all experience underworld journeys, times when it seems like the life we knew was hijacked and the world is suddenly unrecognizable.
Jessie's future looks bright. She's a successful artist with an MFA and a job she loves when her clairvoyant grandmother has a vision of imminent catastrophe. Jessie, her dog, Wolfie, and Grammie flee to AspenRidge, their isolated off-grid retreat in Colorado's Rocky Mountains. The next day, a cyber-attack destroys the power-grid, and Jessie fears her father won't make it home from his conference in England.
Shawn struggled with PTSD after three tours in Afghanistan as a Navy corpsman.…
Born the heir of a master woodcutter in a queendom defined by guilds and matrilineal inheritance, nonbinary Sorin can’t quite seem to find their place. At seventeen, an opportunity to attend an alchemical guild fair and secure an apprenticeship with the…
As an investigative journalist, I’ve spent my career interviewing and trying to understand the worst of humanity: murderers, child molesters and rapists. They are all predators, but rape is personal for me. I was a young journalist starting my career when a serial rapist assaulted my neighbor. He entered many things uninvited—homes, bedrooms, and my mind. For twenty years, I was obsessed—learning everything I could about him and sexual assault. I read these books to understand why the justice system and society sometimes fail survivors. Yet these remarkable survivors still manage to heal their trauma–at least, that’s what I found in each of these books.
I don’t know how Karen Stefano did it...this brave memoir, thirty years in the making, is a perfect case study of PTSD and how trauma from sexual assault can rear its ugly head at any time—even after years in hibernation.
The daily struggle Stefano faced was real. She worked as a criminal defense lawyer fighting for those accused of heinous crimes—some as bad as the ones that were committed against her decades earlier while she was a uniformed patrol officer on a college campus.
I was touched by her honesty, moved by her courage, and blown away by her humanity. Please read this book.
On a summer night in 1984, nineteen-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul-chilling struggle, she manages to escape.
Though she is left traumatized by her assault and the subsequent trial of her attacker, she herself goes on to become a criminal defense lawyer, defending those accused of crimes as heinous as the one committed against her.
Fast forward to 2014, thirty years after her assault, when her life, once again, appears to be crumbling.…
