Here are 100 books that Conscious Grieving fans have personally recommended if you like
Conscious Grieving.
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I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This book met me in one of the darkest seasons of my life after my second divorce.
Pema Chödrön’s voice feels like a steady heartbeat—calm, wise, and utterly human. She doesn’t promise to remove pain; she invites us to stay present with it. Every page taught me that courage isn’t the absence of fear but the willingness to face it with open eyes and a soft heart.
I return to this book whenever I need to remember that groundlessness is not failure; it can be the greatest freedom.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
Grief has been a part of my life since I was very young. My parents died 10 months apart when I was 11, then 12; my only sibling died when I was 20. Years later, after living through the grief of watching my marriage crumble and my 3 children struggle, my eldest son died at 20 in a single-car crash. Now, 26 years later, I read—and write—about navigating grief and uncertainty. I’m passionate about supporting those who grieve all manner of losses, including those that are spoken about and those often shrouded in silence. I hope you enjoy this book list as much as I have creating it.
Like many beautiful memoirs on grief and loss, Campbell tells the story of the catastrophic death of his two teenage children and the ways he and his wife lived through what seems unsurvivable.
But he doesn’t stop there, instead turning what he learned in his darkest times into a guide for grievers. Upending the common wisdom that “we all grieve differently,” he asserts that there are commonalities in grief that can serve as a guide for those walking through their most difficult days.
Finding the Words is organized into chapters addressing central issues in grief, including fear, pain, and guilt, but also community, ritual, and finally, meaning and purpose.
This is the book I wish I’d had when my grief was new. I’m grateful it's in the world.
A powerful account of one father’s journey through unimaginable grief, offering readers a new vision for how to more actively and fully mourn profound loss.
When Colin Campbell’s two teenage children were killed by a drunk driver, Campbell was thrown headlong into a grief so deep he felt he might lose his mind. He found much of the common wisdom about coping with loss—including the ideas that grieving is a private and mysterious process and that the pain is so great that “there are no words”—to be unhelpful. Drawing on what he learned from his own journey, Campbell offers an…
Grief has been a part of my life since I was very young. My parents died 10 months apart when I was 11, then 12; my only sibling died when I was 20. Years later, after living through the grief of watching my marriage crumble and my 3 children struggle, my eldest son died at 20 in a single-car crash. Now, 26 years later, I read—and write—about navigating grief and uncertainty. I’m passionate about supporting those who grieve all manner of losses, including those that are spoken about and those often shrouded in silence. I hope you enjoy this book list as much as I have creating it.
Because I’ve spent so many years grieving one loss or another, I value the ability to understand what’s happening in our brains when it feels as though our emotions have completely taken over, particularly when we’re new to grief.
The Grieving Brain provides a deeper dive into the science of grief than Can Anyone Tell Me? does, and for that reason it’s been helpful for me to read now, when my loss is no longer new and I’m more able to digest the informational passages.
I loved how O’Connor skillfully explains the neuroscience of grief, then helps us understand how to create a meaningful life as we navigate our losses.
As long as we’re alive, there will likely be losses ahead, so I’m especially grateful to have read this now.
Next Big Idea Club's "Top 21 Psychology Books of 2022"
Behavioral Scientist Notable Books of 2022
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.
In The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm,…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Grief has been a part of my life since I was very young. My parents died 10 months apart when I was 11, then 12; my only sibling died when I was 20. Years later, after living through the grief of watching my marriage crumble and my 3 children struggle, my eldest son died at 20 in a single-car crash. Now, 26 years later, I read—and write—about navigating grief and uncertainty. I’m passionate about supporting those who grieve all manner of losses, including those that are spoken about and those often shrouded in silence. I hope you enjoy this book list as much as I have creating it.
I’ve wanted a book like Can Anyone Tell Me?—a practical guide to understanding what’s really happening when we’re thrust into grief—since my son’s death at age 20, more than 26 years ago.
In plain, easy-to-digest language with a smattering of humor, Jarvis tackles questions like Why can’t I remember anything? Why can’t I sleep? Why do I suddenly dislike my friends? She explains the neuroscience behind what we’re experiencing and provides brief case studies, advice for grievers, and—what I’ve found missing in so many books—advice for those who want to support them.
I recommend this book to those new to grief, those whose loss is long past, and anyone who loves someone who’s grieving—which, in the end, is nearly all of us.
If you've experienced the trauma of loss, you might find yourself struggling with the "whys" of grief: Why can't I remember anything? Why can't I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights and practical steps toward navigating loss with Can Anyone Tell Me?
"Though each experience is unique, we all grieve in our bodies," Meghan says. "By recognising grief as a kind of trauma, we better understand why our mind and body respond in sometimes perplexing ways…
I’m a children’s book author-illustrator who loves picture books that can tackle difficult topics in a unique way. Along with Where Is Poppy?, I’ve also illustrated The Remember Balloons, written by Jessie Oliveros, which helps to gently explain Alzheimer’s and memory loss to kids without sugarcoating the realities of the illness. I think books can be a great tool for helping kids understand and process ideas that can be a little heavy or overwhelming, even for adults.
As an illustrator, it's always the artwork of a picture book that first draws me in.
In this book, lots of double-page spreads allow the beautiful, painterly illustrations to shine. But the text is equally moving. I love the way the author uses animal metaphors to describe the different ways grief can take form.
An imaginative and heartfelt book that reminds us that there is no loss without love. When Grief first arrives, it is like an elephant-so big that there is hardly room for anything else. But over time, Grief can become smaller and smaller-until it is a fox, then a mouse, and finally a flickering firefly in the darkness leading us down a path of loving remembrance. This lyrical work is an empathetic and comforting balm for anyone who is experiencing grief-be it grieving the loss of a loved one or the losses in the world around us.
I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.
Devine does a wonderful job of validating our feelings and our needs as we grieve.
It is filled with many wonderful pieces of wisdom about grief. The most helpful insight she offered me was the distinction she drew between the healthy pain of grief versus the unnecessary and unhelpful suffering that so often accompanies grief.
She provides practical advice on how to be kind to ourselves as we grieve. We can’t “fix” our grief and loss, but we can be kind to ourselves on this difficult journey.
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When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."
So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It's OK That You're Not OK, Megan Devine offers a profound…
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
Allen Klein is a former hospice volunteer and the former director of The Life-Death Transitions Institute in San Francisco. He has also spoken at over 100 hospice events around the world. In addition, several of his books have dealt with death, dying, and grief. Among them are, The Healing Power of Humor, The Courage to Laugh, and Embracing Life after Loss. Klein’s interest in the connection between humor and death and dying came out of the death of his wife, who had a wonderful sense of humor. He saw how humor helped her, and those around her, cope with this challenging circumstance.
Experiencing a loss may feel overwhelming. That is why you need to read this comforting book; it can ease that feeling. Written by a Gestalt therapist, this book feels like the author is in the room with you helping you deal with your sorrow, guilt, loneliness, resentment, confusion, and encouraging you to take part in life again after your loss.
Profound loss and disappointment are emotions that each of us will experience at some point in our lives. Loss is one of the most difficult experiences to come to terms with. The Courage to Grieve explores how we can deal with every kind of grief, revealing:
- How grief manifests itself in many ways, ranging from anguish, exhaustion, emptiness, resentment, longing, tension, confusion, sleeplessness and sometimes the temporary loss of the will to live. - How we can help ourselves and others to cope with the immediate experience of death and the grief and mourning period that follows. - How…
When I had multiple miscarriages in my late 20’s, I found I had no idea how to handle my grief. I didn’t even recognize I was grieving. A few years later when my husband died I was thrust into grief and a life I had never wanted. It took me months to learn how to survive, and a lot longer to find the resources I needed to live a happy life despite my loss. Finding resources that would help became important to me, and a handful of books have stayed with me long after I read them. I hope these books help you as much as they helped me.
This book is the first one I read after losing my husband. I was 31-years old, with a toddler and a newborn, and I had no idea how I was going to survive the rest of my life, better yet make it a life worth living. In The Sun Still Rises: Surviving and Thriving After Grief and Loss, author Shawn Doyle shares his story of loss, but more than that he shares hope with his reader. Hope that there is still light in the darkness of grief. At that point in my loss, hope was what I needed most. However, he didn't stop there, he also provided practical tips and suggestions about dealing with both the logistical matters that come with loss, as well as providing emotional support. This book helped me live my best life, in spite of my loss.
Coping with the loss of a loved one is perhaps the most difficult and devastating challenge any of us face in our lifetime.
The grief you feel hurts more than physical pain.
And yet, somehow, life is still going on around you.
Is it even possible to survive, let alone thrive, after such grief and loss?
In this book, Shawn Doyle shares his heart-wrenching personal story of bereavement to supply you with the tools, tips, and techniques for dealing with loss and grief on an hourly, daily, and weekly basis.
This is not a predictable five stages of grief book.…
A poet for fifty years, I'm proud to say that nobody's ever said, "I didn't understand your poem." The rhythms, images, and words in these books are in plain English. They have feeling and authenticity in common. They make connections. After a reading once, a woman said, "I feel as if I know your whole family." I feel the same about the authors of these books. I'm also interested in my quirky kind of American Jewishness at a time when it's in the news but complicated and misunderstood. Some of the books I chose reflect that.
I loved this anthology of poems for its authenticity and depth of feeling.
It was written by and for widows—of all genders and ages, in all kinds of committed relationships. The anthology demonstrates that there are an infinite number of ways to grieve and survive.
I have given this book as a gift to a number of friends dealing with the loss of a spouse or partner (not necessarily right away!), and they have told me they got a lot of comfort from it.
I think the quality of the poems and how different from every other every voice and experience described is give the book as a whole enormous power. It says, "This is something we all go through, we can each find our own way to grieve, and we are not alone."
The Widows' Handbook is the first anthology of poems by contemporary widows, many of whom have written their way out of solitude and despair, distilling their strongest feelings into poetry or memoir. This stirring collection celebrates the strategies widows learn and the resources they muster to deal with people, living space, possessions, social life, and especially themselves, once shock has turned to the realization that nothing will ever be the same. As Supreme Court Justice Ruth Bader Ginsburg says in her foreword, losing one's partner is "a loss like no other.",
The Widows' Handbook is a collection of poetry from…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
My life was turned upside down because of a devastating divorce, becoming an empty nester, and my job as a theology professor ending. The identity crisis was real because the doing that gave me purpose was gone, yet God had a lesson and a purpose. I realized that what was left was more than what left me, and I understand that the key to resilience is your spiritual foundation. I believe the crown you wear is the treasure; elevation begins head first. Today, I empower women to live life confidently, on their terms, with peace and financial security. I help women reframe their stories, reinvent themselves, and reimagine their future.
At some time in our lives, we all go through losing a loved one. I was introduced to this book after my mother died. I love the honesty of what others would say and the grace suggested to get through difficult seasons. Don’t be fooled that this is just a story to comfort.
This book helps you do the heart work to understand your feelings. I love the timeline and the fact that recovery is the main point of this book. It’s not you hiding behind work, school, or substances. It helps you see the triggers and gives you tools to actually recover.
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material…
