Books like Adult Children of Alcoholics/ Dysfunctional Families — picked by fans

It should have been required reading for me in premarital counseling because it would have provided the template I lacked and failed to construct for myself before getting married. It also would have provided me with a blueprint for what it was going to take in the years ahead to remain together with my children’s father.

Because it was so profound to read in hindsight, I’m thinking of how much foresight it could give you while there’s still time to save your family. One sentence of this book could save your marriage. 

The wisdom just permeated my soul like a healing balm, weaving its way into the broken, sharp pieces and reassembling them into a mosaic, as if the truth was enough to restore the damage.

For instance, just knowing that we are to live for the other, we can’t look to our spouse for what only God can do,… show more.

This first book gave me the necessary perspective to consider the impact of divorce on my children’s entire lifespan, not just their childhoods.

It lays the groundwork for what legacy we’re breaking, since hopefully your children are young and you’re still married. I never once thought about how divorce when my three children were small would influence the nature of their adult intimate relationships and ability to navigate marriage in their future, even though I had direct experience with it influencing mine.

This is the spell breaker of all the divorce books. It will snap you out of any trance you’re in that might be preventing you from factoring in your children’s lives. It was the first time an author spelled out to me how divorce impacted me as a child and young adult, and it explained so many reasons for my behavior in relationships, especially fear of commitment.

I… show more.

This book is jam-packed with the maturity I lacked, so I felt it was handed to me like a desperately needed meal. In fact, when reading it, I felt I was growing up chapter by chapter. Perhaps it was because I was so ready to be made new.

The timing when reading this book came after the understanding of the legacy I wanted to break, and then learning more about commitment, so this one made me want to rise to the challenge.

I think this book gives the courage and fortitude required to stay married. If you get just one of the good qualities of a marriage going, you’re in the game and ready to play more. 

This book is so easy to apply to real life because of the way it’s written. It clearly spells out the objectives as well as the steps to take to really engage with… show more.

I have to include the best-selling book of all time, the Holy Bible, in my toolkit for breaking divorce legacy because the Word of God is so powerful. Choose any Bible, but I chose this version because it’s aimed at the 12-step recovery movement.

Addictions ruin intimacy, and in today’s world, we can be addicted to anything, and it won’t appear problematic. Reading romance novels can be an escape from your marriage, especially if they suck up your actual sex life like a vacuum. But this Bible connecting 12-step recovery to Scripture provides the power necessary to carry out the will of God in family life and break all chains, not just the divorce legacy. 

I’m on my third round of book study using this Bible and in a monthly club with it now, and it’s a deeper experience of God every time. I can say with conviction that as… show more.

I value how Jeff writes honestly about addiction in the context of a life of service.

I have seen how responsibility can hide private struggles. I recognized the isolation and slow loss of identity he describes.

What stood out to me was his focus on repentance as the turning point, rather than on willpower. His story reminded me that real healing begins with surrendering our will to God, not to our own personal strength.

This book is more autobiographical, based on his struggle with alcoholism. Berryman had already written a book of poems, The Dream Songs (my favorite book of poems), which practically reads like a novel. It’s full of wit and playfulness and jerry-rigged syntax. Recovery is also witty but not quite as playful. It’s darker, of course. Perhaps one’s perception of it is colored by the knowledge that Berryman had committed suicide in 1972, a year before its release. So, it’s a melancholy book, yet its difficulties are human and common and, here, well-wrought by a poet’s grace.

Many of us writers are subject to the terrible cliché of substance abuse, none so much as Charles Bukowski. Having dabbled in the debauched myself, Ham on Rye sadly reflects what life could be like if the idiocy of adolescence continues into adulthood. This book is hilarious, vulgar, shocking, and oddly insightful. Not only is this my favourite Bukowski book, but it’s the book that introduced me to his work and changed my writing forever.

This is the only book I put in the hands of new memoir writers who want to understand the difference between memoir and autobiography, who are endeavoring to learn structure and who need to understand how to write a book that takes on one single aspect of their lives at a time.   

I sat on a twin bed in rehab, turned to the back of the book, one of the personal stories published in the book, and felt like the narrator came out of the book, sat across from me, and told me her story.

Bill W. and Dr. Bob started a miracle fellowship that led millions like me to recover. However, every chapter in the book can be anyone’s story. Unfortunately, many people feel that if they don't have a drug or alcohol problem, then they have “no problems.” 

I read every story; I wanted to believe I had a chance if these people had straightened out their lives and were happy about it. In the beginning, the chapters were tough-hitting in defining how we honestly forget humility, gratitude, and simple service that leads to fulfilling lives.

I can read this book over and over again, and I do. 

I resonate so deeply with Craig’s journey. His ability to maintain a thriving career and family life while sliding deeper into addiction for two decades was so relatable and inspiring.

His refusal to conform to the stereotypical image of an "alcoholic" echoes my own sentiments, and his courage in sharing his story is truly remarkable. This personal connection made his story a source of genuine inspiration and joy for me.