Here are 100 books that A View through the Fog fans have personally recommended if you like
A View through the Fog.
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I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift.
I loved Jay Glazer's book because it perfectly puts together how to defeat anxiety and depression through hard work, determination, and grit.
I appreciated how he lays out his heartfelt story of trauma, survival, and triumph over adversity. Jay’s writing captured me at my core and touched my heart. It will move anyone who reads it to find hope and elicit change.
We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift.
I truly loved this book because Dr. Daniel Amen is the best in his class. He is a dedicated brain scientist, author, and life changer. I’ve read all of his books because they teach us all how to benefit our brains to change our lives forever.
This book has helped me personally, and so has his research. He's a personal friend and one hell of a game-changer when it comes to recognizing the importance of altering the conversation from mental health to brain health.
He is an important figure of this or any time; the world is lucky he's here to make us all better, one brain at a time.
NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.
“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression,…
I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift.
I absolutely loved this book by Asante Cleveland and my dear friend Jordan Pinckney because it is an incredible testimony of how faith in the human condition, and his ability to overcome struggle, strife, and pain can lead to light at the end of any tunnel.
This book must be read by any person who has ever experienced pain, as I can attest that it has helped me get through mine. If you think about it, we’ve all experienced pain.
Asante is a great role model for anyone who needs a jolt in life to find a better path. The two authors have written a book that changed my heart, my mind, and my life indefinitely.
He gave it everything he had while he was in the NFL. But his story doesn't start there.
There was a point in his life when he had to make a deliberate decision not to allow his childhood abuse define him any longer. In many ways his story is not unique; in fact, it is all too common. Because of his desire to instill hope in others, he's chosen to share his story and life lessons. He wants others to know they are not alone as they work their way through the dark.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
I am immersed in the topic of brain and mental health every single day. I love devouring books on the topic because it helps me personally with my diagnosed bipolar depression. I know what it’s like to attempt suicide and to live with chronic thoughts that can be overwhelming. So, reading books like these helps me better balance my brain health, and they help me offer hope to others to whom I can recommend these kinds of books. As host of the Hinesights Podcast, where I interview folks in the field of mental health from all walks of life, being able to put a list like this together is a gift.
I wholeheartedly loved the book of my good friend Stuart Katz because it is a tremendous literary achievement. The book is carefully put together from Stuart's perspective on his humanitarian and hopeful mental health efforts around the globe.
I’ve been lucky enough to work with Stuart in the past, and he is a phenomenal writer. I found it extremely hard to put this book down once I picked it up, I finished it in two days, and I am a slow reader.
This is a must-read for any world traveler, and I highly recommend you read it while on the road or in the air. It will enhance your traveling experiences and your mental health tenfold.
Kosher travel expert, Stuart Katz, discusses his experiences as a Panamanian American Israeli.
Born in Panama, Stuart Katz is the epitome of a global adventurer. With his infectious wit and insatiable wanderlust, he has become a prominent figure in the world of travel. Alongside his travels to over one hundred countries, he's become a vocal advocate for mental health - spreading education, advocacy, and acceptance wherever he goes. If you enjoyed this book, you might also enjoy Stuart's podcast, also called Travel Therapy, and available where podcasts are found.
Travel Therapy combines travel memoir with a mental health journey. It…
Dennis E. Hensley, Ph.D., is the author of 64 books on such topics as motivation, financial management, theology, futurism, professional writing, literary analysis, and time management. Dr. Hensley served as a sergeant in the U.S. Army and was awarded six medals for two tours in Vietnam. He and his wife Rose have been married for 49 years and have two grown married children and four grandkids. Dr. Hensley was a college professor for 21 years and has been a trainer for Wells Fargo Bank, Brotherhood Mutual Insurance Co., Vera Bradley Corp., North American Van Lines, and Lincoln Life Insurance Co., among many others.
Michael Nesmith was famous for being a member of “The Monkees,” but his family was rich before that success. His mother, Bette Nesmith, a secretary, and amateur artist, invented Liquid Paper in 1958. She sold her company to Gillette in 1979 for $49,500,000. This book chronicles the amazing achievement of hundreds of people just like Bette. Some became famous (Orville Wright, Levi Strauss, Fred, and Donald Trump, Helen Keller), whereas others were outshone by their creations. The author explains the thought processes, work systems, promotional efforts, and production demands behind each creative person’s journey from idea to finished product. Superb drawings enhance the explanations of machines, bridges, tunnels, and skyscrapers.
“Among the many rewards of America the Ingenious, Kevin Baker’s survey of Yankee know-how, is stumbling on its buried nuggets. . . . Baker examines a wide range of the achievements that have made, and still make, America great again—and again.” —The Wall Street Journal
All made in America: The skyscraper and subway car. The telephone and telegraph. The safety elevator and safety pin. Plus the microprocessor, amusement park, MRI, supermarket, Pennsylvania rifle, and Tennessee Valley Authority. Not to mention the city of Chicago or jazz or that magnificent Golden Gate Bridge.
I’m a Minnesota-based children’s writer focusing on a mix of books for kids ages baby to teen. I love writing stories as well as nonfiction books focused on Social-Emotional Learning (SEL). After more than 25 years spent writing for a young audience, I started thinking about how I may be old but don’t necessarily feel old. An image came to mind: a rusty, dusty old tricycle. How might “Trike” feel if a happy, snappy new bike were to appear in the garage? Bike & Trike is the story that arose, one about old vs. new and a daring challenge to determine which bike will be the winner on wheels.
Learning to ride a bike is no easy feat, so it helps when your encouraging dad is along for the inaugural ride.
This warm story of father-daughter bonding celebrates a bike-riding milestone and the feeling of freedom that comes from an afternoon spent outside on wheels. The story is lyrical and upbeat, with a whiff of nostalgia.
Learning to ride is no easy feat! But with a little courage, a guiding hand from her dad, and an enthusiastic bark from her pup, one brave girl quickly learns the freedom that comes from an afternoon spent outside on a bike.
Experience the fear, the anticipation, and the delight of achieving the ultimate milestone in this energetic, warm story that celebrates the precious bond between parent and child.
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I studied psychology in college and am fascinated with the human mind. The psyche holds so many joys, wonders, and the deepest horrors imaginable, all compact and functioning within our skulls. My love for psychology grew into the horror realm, where I read and watched anything revolving around the character study of an individual driven to the brink. Now, I write stories about the morality of actions taken by those who have found themselves in a peculiar position. I believe there is more to the clean-cut view of right versus wrong regarding the decision-making of one’s self-preservation.
This book stressed me out. What starts as the tale of a married couple dealing with a death in the family devolves into something chaotic. I couldn’t stop reading because I was desperate to see where this downward spiral would take me next.
I resonated deeply with the main character and her quest to be so perfect that it drove her to the brink. I, too, sometimes focus on perfectionism so hard that I feel the subtle whisper of insanity. I love it when stories relate to the darker thoughts we keep hidden inside.
'A gruesome, blackly funny, utterly original feminist horror story' New York Times, Notable Book of the Year
'A buzz-worthy and ferocious horror comedy from one of the genre's most promising voices' Buzzfeed
Abby Lamb has done it. She's found the Great Good in her husband, Ralph, and together they will start a family and put all the darkness in her childhood to rest. But then the Lambs move in with Ralph's mother, Laura, whose depression has made it impossible for her to live on her own. She's venomous and cruel, especially to Abby, who has a complicated understanding of motherhood…
For the last 14 years, I've written books that aim to tackle the most pressing worries for parents and educators – and to understand and connect with kids better. It’s a sad fact that research continues to show that our kids are not as happy as they might be, often due to feeling overwhelmed by academic pressures at school, and growing up in a more ‘stressed’ society. So, as a parent and a parenting journalist, I believe it’s never been more important to understand how the world looks to them – and give both parents and kids evidence-based tools to help them navigate this. I aim to make my books enlightening, readable, and practical.
This book was another total game-changer and I will never stop recommending it. It totally benefits from being written by a parent, rather than a clinician, but fearlessly tackles the terror faced by mothers and fathers when their child starts to struggle with a serious mental health crisis. It also offers a fearless road map out of this dark place. Suzanne writes beautifully too which makes the book easy to read despite its difficult subject matter. Suzanne now heads up the charity and Facebook support group, Parenting Mental Health, which is a safe haven for many parents where they can honestly express what it’s like to be in this very scary place.
How to help your child with mental illness through partnering, not parenting.
Never Let Go is a supportive and practical guide for parents looking after a child with a mental illness. Suzanne Alderson understands the agonising struggle of bringing a child back from the brink of suicide, having spent three years supporting her own daughter through recovery. Her method of 'partnering, not parenting' has now helped thousands of other parents through her charity, Parenting Mental Health.
Combining Suzanne's honest personal experience with expert input from psychologists, this book provides parents with the methods and knowledge they need to support, shield…
When I worked in clinical practice as a psychotherapist, I worked with many burnt-out clients and always found it frustrating that the conventional wisdom was to take time off or stop working, which is just not practical (or desirable) for many people. I was always looking for alternative things people could do to help themselves. Then I experienced burnout myself, and whilst it was dreadful, I learnt first hand how to put all of this into practice, hence my research on the topic. I now work with people and organisations in high pressured, innovative environments where the focus is on preventing burnout rather than recovering.
For me, beating burnout involves knowing yourself well, and this book helps with a critical aspect of that: understanding my interactions with others.
The book is so easy to read and understand without being oversimplified. I’ve used the material to help teach people how to create and maintain healthy boundaries in life and work.
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
I was born an anxious person and spent the first 18 years of my life trying to ignore panic attacks and anything to do with mental health. When I finally hit rock-bottom, I joined the CBT group Recovery International and discovered how freeing it was to be in control of my mental health. I now passionately talk and write about mental health, lead a weekly Recovery meeting, and teach CBT techniques to teens. Stigmatized portrayals of mental health in books - hospitalizations, suicide attempts, violent insanity, or being a pathetic burden - kept me from pursuing help, so I wrote my own novel with a positive, realistic take on anxiety and depression.
I’ve read this book about a dozen times in the past fifteen years, and I find new nuggets of wisdom with each visit. I was first convinced that I could overcome anxiety by reading Dr. Low’s strong conviction that there are no hopeless cases. He breaks down the root causes of mental health issues and describes cognitive-behavioral techniques for overcoming anger, negative judgments against oneself, fears, interpersonal conflicts, and many other ailments. His pithy sayings are easy to remember and have become the backbone of the self-help program Recovery International. Written in the 1950s, the examples and language can be somewhat dated – such as streetcars, elevator operators, and clotheslines – but his great love for his patients and his understanding of the human mind are timeless.
The Recovery Method was developed by Dr. Abraham Low to prevent relapses and alleviate chronic conditions in people suffering from mental illness or emotional problems. This self-help technique provides cognitive behavioral tools that have helped millions of people manage their symptoms for more than 80 years. Hundreds of peer leaders operate support groups throughout the United States, Puerto Rico, Canada and Ireland. For more information, visit www.recoveryinternational.org
