Here are 100 books that A Life in Light fans have personally recommended if you like
A Life in Light.
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I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This book met me in one of the darkest seasons of my life after my second divorce.
Pema Chödrön’s voice feels like a steady heartbeat—calm, wise, and utterly human. She doesn’t promise to remove pain; she invites us to stay present with it. Every page taught me that courage isn’t the absence of fear but the willingness to face it with open eyes and a soft heart.
I return to this book whenever I need to remember that groundlessness is not failure; it can be the greatest freedom.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
When you're living in the sterile, gleaming world of a fertility clinic, I’m not sure there’s a more inviting landscape to disappear into than the poetry of Mary Oliver.
I find something so moving and hopeful—almost meditative—in the lyricism of her language and the beauty with which she renders the natural world. What a lovely place to live, even for a few hours or a few pages.
I actually considered borrowing a line from one of these poems for the title of my book.
A New York Times Bestseller, chosen as Oprah's "Books That Help Me Through" for Oprah's Book Club
"No matter where one starts reading, Devotions offers much to love, from Oliver's exuberant dog poems to selections from the Pulitzer Prize-winning American Primitive, and Dream Work, one of her exceptional collections. Perhaps more important, the luminous writing provides respite from our crazy world and demonstrates how mindfulness can define and transform a life, moment by moment, poem by poem." -The Washington Post
"It's as if the poet herself has sidled beside the reader and pointed us to the poems she considers most…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
This book shifted the way I view both the literal and metaphorical winters in my life.
Rather than being seasons to dread, rushing through to get to the other side, the author helped me see them as opportunities for quiet and stillness; moments to rest.
There is something comforting to me about the idea that winters are inevitable, and that leaning into them—allowing myself to be nourished by them—is part of how we make it through.
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK
'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN
'My favourite book of the last five years' CAITLIN MORAN
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.
Stealing technology from parallel Earths was supposed to make Declan rich. Instead, it might destroy everything.
Declan is a self-proclaimed interdimensional interloper, travelling to parallel Earths to retrieve futuristic cutting-edge technology for his employer. It's profitable work, and he doesn't ask questions. But when he befriends an amazing humanoid robot,…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
This book is a collection of essays with an almost palpable heartbeat, which is exactly the sort of book I consider mandatory reading.
I found myself leveled by the depth and volume of insights on every page, about what it means to really see and care for one another, to withstand pain ourselves, and to witness it in the world.
I experienced so many moments of recognition, reading an articulation of a human truth I’d perhaps known or felt on a subconscious level but never formed into thought or heard expressed quite so beautifully. It’s as if Leslie Jamison lives at a different emotional frequency, paying attention to the world and distilling what’s important.
One piece of advice: don’t tackle this one intending to make notes in the margins because pretty much every sentence is worth coming back to.
From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize
A Publishers Weekly Top Ten Essay Collection of Spring 2014
Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade…
Judith Jones became an important mentor and mother figure to me in my twenties, in the wake of my parents’ deaths. Her personal wisdom and guidance, which I received both in knowing her personally and from the incredible archive she left behind, have been invaluable to me during a particularly tumultuous and transformative decade in my own life. I wrote The Editor as I was coming into my full adulthood, and the books on this list helped shape my thinking along the way at times when I felt stagnant or stuck or needed to rethink both how to write Judith’s life and why her story is so vital to tell.
At a moment when I was stuck in the long process of writing my book–newly divorced, overwhelmed by solo parenting young twins, and exhausted by pandemic shutdowns–this book reinvigorated me as a writer and mother. Phillips artfully demonstrates not only that motherhood and creative lives aren’t mutually exclusive, as the common trope would suggest, but that there are infinite paths to combining the two.
What does it mean to create, not in "a room of one's own" but in a domestic space? Do children and genius rule each other out? In The Baby on the Fire Escape, award-winning biographer Julie Phillips traverses the shifting terrain where motherhood and creativity converge.
With fierce empathy and vivid prose, Phillips evokes the intimate struggles of brilliant artists and writers, including Doris Lessing, who had to choose between her motherhood and herself; Ursula K. Le Guin, who found productive stability in family life; Audre Lorde, whose queer, polyamorous union allowed her to raise children on her own terms…
In 1995 I performed with the Women’s Circus (Australia) at the 4th International Conference and Forum on the Status of Women in Beijing. Our show was called Leaping the Wire and presented thirteen women’s stories from Amnesty International through physical narrative. My story was about a Brazilian woman who had been shot and killed for identifying the police who had rounded up her son and a group of his friends. The Brazilian women expressed their gratitude that I had told their story when they could not. I believe women’s stories are important to be told, to be shared, and I made a commitment to make our stories accessible, first through theatre, and now through my novels.
This non-fiction book helped to reshape my reading of historical and mythological women and to understand representation and the voice of the ‘other’. Hall explores the power and (ab)use of language and how feminine myths and symbols are important to be unveiled and celebrated. Her Jungian perspective introduced me to archetypes, especially in mythology, and remains an inspiration to both my theatre work and my writing.
Nature writer Sharman Apt Russell tells stories of her experiences tracking wildlife—mostly mammals, from mountain lions to pocket mice—near her home in New Mexico, with lessons that hold true across North America. She guides readers through the basics of identifying tracks and signs, revealing a landscape filled with the marks…
My passion started as a personal quest in my twenties, struggling with my relationship with my own mother. When my daughter was born, I knew that I could not repeat the difficult dynamics between my mother and I. What started as a personal quest to understand the underlying dynamics between mothers and daughters quickly grew into a professional quest. Today, I have worked as a mother-daughter therapist with thousands of mothers and daughters of all ages and from different countries and cultures and have developed the Mother-Daughter Attachment® model that helps therapists and mothers and daughters uncover the hidden dynamics in their relationship and create a roadmap for change.
Patriarchy has silenced women for generations, and in my first book, I uncover how women have been taught to “play nice” and be “care-givers” rather than “care-receivers.” Uncovering women’s emotional reality, I expose the culture of female service and how no one is looking after mothers, not even mothers themselves. This book provides exercises to help women claim their voice, needs, and rights in all of their relationships.
"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that women's sense of self-worth and entitlement to speak their needs, especially in relationships, is an area that feminism has ignored to its peril. By looking at the legacy of emotional silence that many women have inherited from long before grandmother's day, she warns that emotional silence damages the mother-daughter relationship, women's relationships with themselves and each other, and their…
I’m a sucker for unlikeable. A charged word that’s sometimes used about protagonists but mostly only about female protagonists. When they don’t fit a template. When they are imperfect. When they push back. When they are too emotional or too distant or too interior or too driven or too obsessed or too mean or too nice or too smart or not smart enough. The protagonists in these novels are flawed—period. But flawed is complex and perfect is simple and simple is boring and no one wants to read a boring novel.
Joan abandons her life and moves across the country on a quest to find a stranger from her past, convinced it will help her find peace.
In a savagely honest style, Animalrecounts Joan’s affairs, family history, a traumatic incident from her youth, and a gaping emptiness within herself that she’s desperate to understand. “If someone asked me to describe myself in a single word, depravedis the one I would use.”
Depraved, sure. Maybe. But it’s impossible to be angry at her because she’s so candid about what she’s doing and why. The prose itself is fresh and stark and haunting.
From Lisa Taddeo, author of the #1 New York Times bestseller and global phenomenon Three Women, comes an “intoxicating” (Entertainment Weekly), “fearless” (Los Angeles Times), and “explosive” (People) novel about “what happens when women are pushed beyond the brink, and what comes after the reckoning” (Esquire).
Joan has spent a lifetime enduring the cruelties of men. But when one of them commits a shocking act of violence in front of her, she flees New York City in search of Alice, the only person alive who can help her make sense of her past. In the sweltering hills above Los Angeles,…
I have always been fascinated by women’s power in the workplace. My mother was intensely focused on breaking ground as a working mother of four small children on Capitol Hill in the 1960s. She was the first woman to be granted part-time status in Senator Ted Kennedy’s office. She worked her way up to speechwriter for Joan and personal correspondent for the Senator. And she kept a fierce border between work and home. And we were intensely proud of her. At a time when our friends’ mothers were mostly homemakers, our Mom had a cool job and kept a cool head among the political and intellectual elite – most of whom were men.
What a breath of fresh air! Daina Middleton gets it. She has been in the center of power at elite global companies, and she shares her observations and research data to clarify the critical differences and strengths that women and men bring to the table. And she brings in an often invisible – and certainly undervalued – element. Grace. A trait that women often bring, naturally. Respect, manners, consideration of others. Grit, by contrast, is more naturally embodied and projected by men: Competitive clashing and do-it-now urgency. I found it very satisfying to visualize the careful blend of grace and grit – and the resulting improvement in culture and the bottom line. Well done!
There is no mistaking that inequality in the workplace is still prevalent in the form of salary inequity and unequal representation in leadership and board positions. Too often conversations about inequality can lead to men and women believing they are alike. Women and men are not the same, biologically or psychologically, and these differences lead to significant dissimilarities in how each approaches leadership situations. Grace Meets Grit navigates the previously unexplored subject of gender differences in the workplace specifically applied to critical leadership behaviors. Leadership behaviors are what make us all successful in the workplace. They are how we are…
The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…
We are relatable women who have successful careers in a predominately male industry. We have run businesses, built teams based on trust and inclusion, become authors, speakers, and advisors, while simultaneously raising children with our also working husbands. This is not done with ease or without making trade-offs, but we will share our stories and hope to inspire other women. We believe in supporting women in all areas of our lives and we love to lift up the ones who have impacted us.
If you suffer at times from Imposter Syndrome, as many women do, including Shannon, then you should pick up this book!
Valerie provides insights into why we often think we are fooling others with our success. She asks thoughtful questions to help you become more self-aware of your competence type and how that affects your own self-sabotage and self-doubt.
She opened Shannon’s eyes to how women perceive and project their failure and provides incredibly helpful suggestions on how to flip the script on your thought process. Valerie created a safe space to help us all do some reflection, recognize we aren’t the only one’s carrying around this Imposter Syndrome and explains how to overcome it!
Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are with this award-winning book by Valerie Young.
It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake.
If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not…