Here are 100 books that A Life in Light fans have personally recommended if you like
A Life in Light.
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I’m a physical therapist, certified yoga therapist, and Hakomi practitioner who has spent over twenty-five years helping people heal from physical and emotional pain through the integration of yoga, mindfulness and western medicine. My passion for this topic comes from my own transformation—moving through trauma and burnout into a life guided by mindfulness, movement, and compassion. I’ve seen again and again that presence is the medicine that changes everything. Writing and teaching about this path feels like offering others the same lifeline that once saved me.
This book met me in one of the darkest seasons of my life after my second divorce.
Pema Chödrön’s voice feels like a steady heartbeat—calm, wise, and utterly human. She doesn’t promise to remove pain; she invites us to stay present with it. Every page taught me that courage isn’t the absence of fear but the willingness to face it with open eyes and a soft heart.
I return to this book whenever I need to remember that groundlessness is not failure; it can be the greatest freedom.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
When you're living in the sterile, gleaming world of a fertility clinic, I’m not sure there’s a more inviting landscape to disappear into than the poetry of Mary Oliver.
I find something so moving and hopeful—almost meditative—in the lyricism of her language and the beauty with which she renders the natural world. What a lovely place to live, even for a few hours or a few pages.
I actually considered borrowing a line from one of these poems for the title of my book.
A New York Times Bestseller, chosen as Oprah's "Books That Help Me Through" for Oprah's Book Club
"No matter where one starts reading, Devotions offers much to love, from Oliver's exuberant dog poems to selections from the Pulitzer Prize-winning American Primitive, and Dream Work, one of her exceptional collections. Perhaps more important, the luminous writing provides respite from our crazy world and demonstrates how mindfulness can define and transform a life, moment by moment, poem by poem." -The Washington Post
"It's as if the poet herself has sidled beside the reader and pointed us to the poems she considers most…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
This book shifted the way I view both the literal and metaphorical winters in my life.
Rather than being seasons to dread, rushing through to get to the other side, the author helped me see them as opportunities for quiet and stillness; moments to rest.
There is something comforting to me about the idea that winters are inevitable, and that leaning into them—allowing myself to be nourished by them—is part of how we make it through.
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK
'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN
'My favourite book of the last five years' CAITLIN MORAN
Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
After building a career as a women’s magazine editor, I left my job in the midst of a complicated and life-altering experience with infertility. Throughout those years I longed for connection—to other women who knew this specific pain, but also back to the person I'd always known myself to be. Infertility had stolen me from myself. The books on this list are not about infertility; rather, they speak to what it means to be a human who is enduring. For anyone feeling lost or despairing on an agonizing road to parenthood, I believe these are the books to light the way back home.
This book is a collection of essays with an almost palpable heartbeat, which is exactly the sort of book I consider mandatory reading.
I found myself leveled by the depth and volume of insights on every page, about what it means to really see and care for one another, to withstand pain ourselves, and to witness it in the world.
I experienced so many moments of recognition, reading an articulation of a human truth I’d perhaps known or felt on a subconscious level but never formed into thought or heard expressed quite so beautifully. It’s as if Leslie Jamison lives at a different emotional frequency, paying attention to the world and distilling what’s important.
One piece of advice: don’t tackle this one intending to make notes in the margins because pretty much every sentence is worth coming back to.
From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize
A Publishers Weekly Top Ten Essay Collection of Spring 2014
Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade…
Judith Jones became an important mentor and mother figure to me in my twenties, in the wake of my parents’ deaths. Her personal wisdom and guidance, which I received both in knowing her personally and from the incredible archive she left behind, have been invaluable to me during a particularly tumultuous and transformative decade in my own life. I wrote The Editor as I was coming into my full adulthood, and the books on this list helped shape my thinking along the way at times when I felt stagnant or stuck or needed to rethink both how to write Judith’s life and why her story is so vital to tell.
At a moment when I was stuck in the long process of writing my book–newly divorced, overwhelmed by solo parenting young twins, and exhausted by pandemic shutdowns–this book reinvigorated me as a writer and mother. Phillips artfully demonstrates not only that motherhood and creative lives aren’t mutually exclusive, as the common trope would suggest, but that there are infinite paths to combining the two.
What does it mean to create, not in "a room of one's own" but in a domestic space? Do children and genius rule each other out? In The Baby on the Fire Escape, award-winning biographer Julie Phillips traverses the shifting terrain where motherhood and creativity converge.
With fierce empathy and vivid prose, Phillips evokes the intimate struggles of brilliant artists and writers, including Doris Lessing, who had to choose between her motherhood and herself; Ursula K. Le Guin, who found productive stability in family life; Audre Lorde, whose queer, polyamorous union allowed her to raise children on her own terms…
My passion started as a personal quest in my twenties, struggling with my relationship with my own mother. When my daughter was born, I knew that I could not repeat the difficult dynamics between my mother and I. What started as a personal quest to understand the underlying dynamics between mothers and daughters quickly grew into a professional quest. Today, I have worked as a mother-daughter therapist with thousands of mothers and daughters of all ages and from different countries and cultures and have developed the Mother-Daughter Attachment® model that helps therapists and mothers and daughters uncover the hidden dynamics in their relationship and create a roadmap for change.
Patriarchy has silenced women for generations, and in my first book, I uncover how women have been taught to “play nice” and be “care-givers” rather than “care-receivers.” Uncovering women’s emotional reality, I expose the culture of female service and how no one is looking after mothers, not even mothers themselves. This book provides exercises to help women claim their voice, needs, and rights in all of their relationships.
"The Silent Female Scream" teaches "how to believe that as a woman you have the right to be heard, valued and respected, and to know that anything less is just not okay." Through case studies and discussion, the author exposes that women's sense of self-worth and entitlement to speak their needs, especially in relationships, is an area that feminism has ignored to its peril. By looking at the legacy of emotional silence that many women have inherited from long before grandmother's day, she warns that emotional silence damages the mother-daughter relationship, women's relationships with themselves and each other, and their…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
In 1995 I performed with the Women’s Circus (Australia) at the 4th International Conference and Forum on the Status of Women in Beijing. Our show was called Leaping the Wire and presented thirteen women’s stories from Amnesty International through physical narrative. My story was about a Brazilian woman who had been shot and killed for identifying the police who had rounded up her son and a group of his friends. The Brazilian women expressed their gratitude that I had told their story when they could not. I believe women’s stories are important to be told, to be shared, and I made a commitment to make our stories accessible, first through theatre, and now through my novels.
This non-fiction book helped to reshape my reading of historical and mythological women and to understand representation and the voice of the ‘other’. Hall explores the power and (ab)use of language and how feminine myths and symbols are important to be unveiled and celebrated. Her Jungian perspective introduced me to archetypes, especially in mythology, and remains an inspiration to both my theatre work and my writing.
As an attorney, former TV broadcaster, and workplace consultant, I’ve devoted my career to empowering women and confronting systemic inequities. My passion stems from personal experience navigating the complexities of workplace harassment, which inspired me to write my book and guide others through similar challenges. I am continually drawn to books that illuminate the hidden power structures and offer practical tools for resilience, empowerment, and self-advocacy. The works on this list have profoundly shaped my perspective, providing inspiration and clarity in both my professional and personal journey. I hope they resonate with you as deeply as they have with me.
This book gave me permission to embrace and harness my anger as a tool for change. Chemaly’s exploration of how society suppresses women’s anger—and why we must reclaim it—is profound and eye-opening.
Her writing is sharp, relatable, and filled with research that helps contextualize why our anger is not only valid but vital. It left me feeling more equipped to channel my emotions into meaningful action.
A conversation-shifting book urging 21st-century women to understand their anger, embrace its power, and use it as a tool for positive change
'How many women cry when angry because we've held it in for so long? How many discover that anger turned inward is depression? Soraya Chemaly's Rage Becomes Her will be good for women. After all, women have a lot to be angry about.' GLORIA STEINEM
Women are angry, and it isn't hard to figure out why. We are underpaid, overworked, thwarted and diminished. The assertive among us are labelled bitches, while the expressive among us are considered shrill.…
I am passionate about the subject of suicide because I have lived with suicidal thinking all of my life, have made multiple suicide attempts, have lost loved ones to suicide, and have so many new friends who are survivors of suicide attempts. I am a philosophy professor and writer who spends a lot of his time thinking about the meaning of life, and reading other philosophers, writers, and thinkers who have taught us about the meaning of life. I think the Buddha is especially smart and helpful on this question, as are the existentialist philosophers.
These essays are the ultimate guide to human intimacy. If you believe, as I do, that the best way to find meaning in life is to establish connections with others, you must read this book.
Rich teaches us that we are all clumsy, needy, fearful communicators, and shows us how what we perceive as failings are actually the secret keys to opening up whole invisible worlds of understanding between each other. She understands the art of gentleness as well as anyone who has ever written.
At issue are the politics of language; the uses of scholarship; and the topics of racism, history, and motherhood among others called forth by Rich as "part of the effort to define a female consciousness which is political, aesthetic, and erotic, and which refuses to be included or contained in the culture of passivity."
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
As a veteran business and finance journalist, I’ve always been amazed at the huge gender gap that still exists in so many parts of the economy and society despite all the strides we’ve ostensibly made. When I became a mother, it became even clearer to me that gender norms are still so entrenched in culture and still have a huge bearing on women’s economic and professional lives. I’ve written about this topic for a whole host of publications, from the BBC to The Washington Post. I have an MBA from Columbia Business School and am an associate Instructor in the Strategic Communications program at Columbia’s School of Professional Studies.
I loved this book because it simultaneously gives us a taste of the fierce spirit of the women’s liberation movement but also demonstrates what was wrong with Friedan’s particular flavor of feminism at the time: namely, that it was centered around white and mostly privileged women.
Reading this book is like being transported back to the 1960s and being a fly on the wall in the homes of women who were done with the patriarchy, who wanted to have careers and earn money, but were also grappling with their own roles in society.
It’s a historical document but also, in some ways, the 1960s equivalent of reality TV. It’s a ferocious cri de coeur that is delightful in its assertiveness.
Landmark, groundbreaking, classic-these adjectives barely do justice to the pioneering vision and lasting impact of The Feminine Mystique. Published in 1963, it gave a pitch-perfect description of "the problem that has no name": the insidious beliefs and institutions that undermined women's confidence in their intellectual capabilities and kept them in the home. Writing in a time when the average woman first married in her teens and 60 percent of women students dropped out of college to marry, Betty Friedan captured the frustrations and thwarted ambitions of a generation and showed women how they could reclaim their lives. Part social chronicle,…
