Book description
The #1 bestseller that gives YOU complete control over your body and your health
With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.
YOU: The Owner's Manual challenges preconceived notions…
- Coming soon!
Why read it?
2 authors picked YOU as one of their favorite books. Why do they recommend it?
When this book came out, no one was talking about health like this. I was instantly in love with how easy it became to explain so much about the human body and wellness.
It was as though the authors had written a true ‘manual” on understanding this organism we live in and how to maximize wellness through food and lifestyle. I have read and use it so many times, it’s worn thin!
From Christina's list on understanding that there’s more to food than calories.
Here is a fabulous and practical health book that puts you back in touch with how your incredible body works for you, not against you. Simple guidelines give you the confidence to separate myth from fact in the ever-increasing content about our bodies. Knowledge is power, and the most fundamental thing you can study is your own health and happiness.
From Allan's list on living an extraordinary life.
If you love YOU...
These Blue Mountains
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
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