Book description
2023 National Parenting Product Award Winner
2023 Next Generation Indie Book Awards Finalist
Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people.
Dr. Yael Schonbrun calls out the myth of the work-life…
Why read it?
1 author picked Work, Parent, Thrive as one of their favorite books. Why do they recommend it?
Dr. Schonbrun turns the whole idea of work-life conflict on its head by reframing this tension not as a conflict of roles but as an opportunity for these roles to enrich each other with the science of work-life enrichment.
Basically, I discovered that being a parent can help me be better at my jobs and my work can help me be a better parent. Life-changing!
From each chapter, I got tips for how to work on my thoughts and behaviors to make this shift. I loved the book’s combination of ancient philosophy, current science, and real-life stories. Reading this changed…
From Emily's list on books for feeling better about your parenting.
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German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
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