Book description
The New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020
“A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit
“I recommend Women’s Bodies,…
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Why read it?
1 author picked Women's Bodies, Women's Wisdom as one of their favorite books. Why do they recommend it?
Although technically not a yoga book, I have included it on my list, as the majority of modern yoga practitioners are women. I found this book to be both groundbreaking and inspirational. Northrup is a holistic physician who explains not only the physical workings of the body, but also how many health problems can relate energetically to such yoga concepts as the chakras.
This is a very large book that is obviously not meant to be read cover to cover. I keep it on my shelf and dip into it from time to time to get a deeper understanding of…
From Swami's list on serious yogis and meditators.
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