Why read Thoughts Without a Thinker?

Book cover of Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

Book description

The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as…

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Why read it?

1 author picked Thoughts Without a Thinker as one of their favorite books. Why do they recommend it?

Rande Brown

Author

This is one of the first, and still one of the best, comparisons of Buddhist thought and Western psychology. In contemporary times, the lines between psychology and spirituality have become indistinct, and many seekers are finding benefit within both disciplines (a subject I discuss in my article "When Mindfulness is Not Enough"). Dr. Epstein illustrates how tools learned from Buddhism and psychotherapy can be used together to create a “healthy emotional life.”

From Rande's list on what the West can learn from the East.