Book description
This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift…
Why read it?
1 author picked The Mood Cure as one of their favorite books. Why do they recommend it?
I read this book about 12 years ago. My son was having a hard time. I had tried therapy for him, for me. It wasn’t enough. In no way was I going to put him on medication as I had seen what this had done to some of my young adult clients. They were struggling and also self-medicating with recreational drugs. I wanted something more, something natural. A friend recommended this book and the author Julia Ross happened to live only 45 min away. I read this book and it was a game-changer for me and my family. The amino…
From Madhur-Nain's list on creating inner and outer change in your life area.
If you love The Mood Cure...
The High House
The Victorian mansion, Evenmere, is the mechanism that runs the universe.
The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.
Appointed the Steward of Evenmere, Carter Anderson must learn the…
Want books like The Mood Cure?
Our community of 12,000+ authors has personally recommended 100 books like The Mood Cure.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,210
readers submitted
so far, will you?
📚 If you like The Mood Cure, you might also like...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Living On Purpose
Many people from all walks of life, even after many accomplishments and experiences, are often plagued by dissatisfaction, pervasive longing, and deep questioning. These feelings may make them wonder if they are living the life they were meant to lead.
Living on Purpose is the guidebook these people have been…
