Book description
A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice.
The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the…
- Coming soon!
Why read it?
1 author picked The Mind Illuminated as one of their favorite books. Why do they recommend it?
I've read countless books on meditation — this one's my favorite!
If I would have to start from scratch, this is the meditation manual I would use. I’ve personally learned meditation mainly via apps and meditation retreats. And I have to say that neither any app I’ve tried nor the meditation retreats have given me as useful instructions as this book.
What I like most about Culadasa’s approach is his emphasis on finding enjoyment in every single meditation session. I never focused on pleasure and positive sensations before reading the book, thinking I should accept and observe both…
If you love The Mind Illuminated...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Want books like The Mind Illuminated?
Our community of 13,000+ authors has personally recommended 2 books like The Mind Illuminated.
📚 If you like The Mind Illuminated, you might also like...
Creativity, Teaching, and Natural Inspiration
I have woven numerous delightful and descriptive true life stories, many from my adventures as an outdoorsman and singer songwriter, into my life as a high school English teacher. I think you'll find this work both entertaining as well as informative, and I hope you enjoy the often lighthearted repartee…
AcClaim
AcClaim is a dark, high-society romance about Beatrix Winslow-Hale, a successful romance author who believes desire can be negotiated and controlled—until enigmatic billionaire Dorian Wolker crosses the line between consensual surrender and violation. Publicly humiliated and emotionally shattered, Beatrix turns to Manon de Rochemaure, her fiercely loyal best friend and…