Book description
How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health
'The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync - and how to get them back on track to live a happier, healthier…
- Coming soon!
Why read it?
1 author picked The Inner Clock as one of their favorite books. Why do they recommend it?
"Inner Clock" by Lynne Peeples is such an eye-opener about how our inner rhythms affect our well-being and how we show up in the world. As a time management coach, I thought it was such a fun and relatable read—so many great takeaways I can use in my work.
If you love The Inner Clock...
The Rosewood Penny
2023 Queer Indie Award Nominee!
The dragons of Yuro have been hunted to extinction.
On a small, isolated island, in a reclusive forest, lives bandit leader Marani and her brother Jacks. With their outlaw band they rob from the rich to feed themselves, raiding carriages and dodging the occasional vindictive…
Want books like The Inner Clock?
Our community of 12,000+ authors has personally recommended 2 books like The Inner Clock.
📚 If you like The Inner Clock, you might also like...
Let Evening Come
After her mother is killed in a rare Northern Michigan tornado, Sadie Wixom is left with only her father and grandfather to guide her through young adulthood. Miles away in western Saskatchewan, Stefan Montegrand and his Indigenous family are displaced from their land by multinational energy companies. They are taken…
The Sarcophagus Scroll
A dark academia mystery thriller set in contemporary St Andrews, with snappy dialogue and a strong sense of place.
When Ellie Meikle moves to the picturesque seaside town of St Andrews to study for her PhD in Ancient History, she soon feels as if she has made a mistake. She…