The best books to help you start on a path of self-discovery and build a new you

Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Book cover of Ask and It Is Given Book cover of The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life Book cover of Ask and It Is Given Book cover of Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder Book cover of Building a Life Worth Living: A Memoir

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Interested in dialectical behavior therapy, cognitive behavioral therapy, and mindfulness?

Dialectical Behavior Therapy 8 books
Cognitive Behavioral Therapy 17 books
Mindfulness 129 books