Book cover of The Authenticity Experiment: Lessons From The Best & Worst Year Of My Life

Book description

* * * Winner of the Independent Publisher Book Award (IPPY) BRONZE MEDAL in LGBT Non-Fiction! * * *

The Authenticity Experiment: Lessons from the Best and Worst Year of My Life is the new collection of essays from award-winning writer Kate Carroll de Gutes.

In 2012, Kate Carroll de…

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1 author picked The Authenticity Experiment as one of their favorite books. Why do they recommend it?

Akin to peering into the pages of a private journal, The Authenticity Experiment, is an unvarnished reaction to a series of heartbreaking losses. Tired of the way social media has forced us to create a relentlessly curated and cheerful version of ourselves, de Gutes presents a museum of true emotion. The consecutive deaths of her mother, a dear friend, and a beloved mentor move de Gutes to map her own identity around the absence of three critical landmarks. Musing on perfectionism, guilt, joy, love, and success, de Gutes finds the route to self-compassion is a long and winding one.…

From Tanya's list on alzheimer’s caregivers.

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