Book cover of TechnoStress: Coping with Technology @Work @Home @Play

Book description

Are you Cyberphobic? Techno-crazed? If so, you're not alone . . .

"If all the hype about the Information Superhighway makes you want to take the next exit off it, you may be one of a growing subpopulation —people who are cyberphobic." —Los Angeles Times

"Technology has taken over, and…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

1 author picked TechnoStress as one of their favorite books. Why do they recommend it?

I like this book because the authors have unearthed powerful insights. In one Reuters study, they say, of slightly more than 1,300 business managers in Europe, the U.S., Southeast Asia, and Australia, 33% of managers were suffering ill health as a direct result of information overload. Nearly two-thirds reported that tension with colleagues and diminished job satisfaction were directly related to the stress of information overload. A majority also admitted that their social and personal relationships have suffered as a result of the stress of having to cope with too much information. That kind of information puts in perspective what…

If you love TechnoStress...

Book cover of December on 5C4

December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

Want books like TechnoStress?

Our community of 13,000+ authors has personally recommended 100 books like TechnoStress.

Browse books like TechnoStress

Book cover of The Death of Intimacy: Barriers to Meaningful Interpersonal Relationships
Book cover of Information Anxiety
Book cover of The Attention Economy: Understanding the New Currency of Business

Share your top 3 reads of 2026!

And get a beautiful page showing off your 3 favorite reads.

181

readers submitted
so far, will you?

📚 If you like TechnoStress, you might also like...

Book cover of Sexy Selfie Nation: Standing Up for Yourself in Today's Toxic, Sexist Culture

Sexy Selfie Nation by Leora Tanenbaum,

The problem is not with the actions young women take but with the toxic, sexist conditions they are responding to.

Tanenbaum found, based on six years of interviews with young people ages 14-30, that young women are navigating a culture littered with gendered dress codes, revenge porn, and sexually explicit…

Book cover of In This Together: Connecting with Your Community to Combat the Climate Crisis

In This Together by Marianne E. Krasny,

In This Together explores how we can harness our social networks to make a real impact fighting the climate crisis. Against notions of the lone environmental crusader, Marianne E. Krasny shows us the power of "network climate action"—the idea that our own ordinary acts can influence and inspire those close…

5 book lists we think you will like!