Book cover of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change

Book description

A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).

A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water…

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Why read it?

1 author picked Sacred Instructions as one of their favorite books. Why do they recommend it?

You’re probably seeing a theme by now: Addressing eco-anxiety is a much deeper, more complex, and nuanced approach than simply learning how to calm our nervous systems with mindful breathing (although that is a really helpful tool!). I appreciate the clear, grounded voice that Mitchell brings to the conversation, sharing some of the “original instructions” and Indigenous cultural values for being in a harmonious balance with the living world. She was born and raised on the Penobscot Indian Reservation, is an attorney, and promotes heart-based activism. She is perhaps the most articulate writer I have come across in describing the…

From Leslie's list on The best books on eco-anxiety.

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December on 5C4 by Adam Strassberg,

Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!

On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…

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