Book cover of Sacred Instructions: Indigenous Wisdom for Living Spirit-Based Change

Book description

A “profound and inspiring” collection of ancient indigenous wisdom for “anyone wanting the healing of self, society, and of our shared planet” (Peter Levine, author of Waking the Tiger: Healing Trauma).

A Penobscot Indian draws on the experiences and wisdom of the First Nations to address environmental justice, water


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Why read it?

1 author picked Sacred Instructions as one of their favorite books. Why do they recommend it?

You’re probably seeing a theme by now: Addressing eco-anxiety is a much deeper, more complex, and nuanced approach than simply learning how to calm our nervous systems with mindful breathing (although that is a really helpful tool!). I appreciate the clear, grounded voice that Mitchell brings to the conversation, sharing some of the “original instructions” and Indigenous cultural values for being in a harmonious balance with the living world. She was born and raised on the Penobscot Indian Reservation, is an attorney, and promotes heart-based activism. She is perhaps the most articulate writer I have come across in describing the


From Leslie's list on eco-anxiety.

If you love Sacred Instructions...

Book cover of These Blue Mountains

These Blue Mountains by Sarah Loudin Thomas,

A moving story of love, betrayal, and the enduring power of hope in the face of darkness.

German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda


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