![Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]](https://media.bookdna-cdn.com/cdn-cgi/image/format=avif,width=440,quality=75/media/covers/9780399579059_s5nuqb "Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]")
Book description
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan.
These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious…
Why read it?
1 author picked Power Plates as one of their favorite books. Why do they recommend it?
This is the book I always recommend to people at the beginning of their vegetarian or vegan journey when they express concern about getting all their nutritional needs covered in their diets. Each recipe is designed to be nutritionally balanced – with a focus on nutritionally dense whole foods, healthy plant-based proteins, fats, and fibers – and they always leave me full and satisfied. But rather than reading like a dry health book, it’s brimming with fresh, colorful, and exciting ideas and recipes that are smart and streamlined, and actually feasible for weeknights.
From Lukas' list on cookbooks for making plant-based cooking a habit.
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![Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]](https://media.bookdna-cdn.com/cdn-cgi/image/format=avif,width=110,quality=75/media/covers/9780399579059_s5nuqb "Book cover of Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]")
