Why read Mayo Clinic on Healthy Aging?

Book cover of Mayo Clinic on Healthy Aging

Book description

Healthy aging isn't simply a roll of the dice. How people age is a choice.

Mayo Clinic on Healthy Aging discusses the biology of aging - why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can…

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Topics

Ageing

Genres

Self-help

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Why read it?

1 author picked Mayo Clinic on Healthy Aging as one of their favorite books. Why do they recommend it?

Sharon Ricardi

Author

I don’t know about you, but whenever I have a symptom that I don’t know what to make of, I head right to the laptop and Google it. The sites that pop up run the gamut from helpful to ridiculous. I’ll tell you what my personal doctor said: If you are going to do that, please go to Mayo Clinic.

I love this book for the same reason she recommends their website. They are trusted, reliable, up to date and explain things in a way that is easy to understand but not oversimplified. It is the best resource on aging…

From Sharon's list on The best books to understand life past age 50 and the lifestyle.