Why read Loving-Kindness in Plain English?

Book cover of Loving-Kindness in Plain English: The Practice of Metta

Book description

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational…

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Why read it?

1 author picked Loving-Kindness in Plain English as one of their favorite books. Why do they recommend it?

Bodhipaksa

Author

Our final book offers more of an “old school” guide to developing kindness and compassion. By “old school” I mean that that the writings of Gunaratana, who is affectionately known by his fans as “Bhante G.” is firmly rooted in classic teachings from the Buddhist tradition. But he goes beyond that, drawing on his personal experience, quoting modern meditation teachers, and sharing the results of scientific studies of lovingkindness and compassion. And he does all this in a warm and kind way that makes reading this illuminating and practical book a true pleasure.

From Bodhipaksa's list on The best books on finding and building compassion.