Book description
Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's back in a special ebook edition.
Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in…
Why read it?
1 author picked How to Meditate as one of their favorite books. Why do they recommend it?
Leshan has an enjoyable brass tacks approach to meditation. As a psychotherapist himself, I found his approach to be in tune with my own. Meditation helps a person better recognize the impact of emotion and thought on one's sense of agency, which is vital in any discussion about creating and accomplishing goals.
From Kourosh's list on people who want to do work they find meaningful.
If you love How to Meditate...
Aggressor
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
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Frontiers of Women from the healthcare perspective. A compilation of 60 true short stories written by an extensive array of healthcare providers, physicians, and advanced practice providers.
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