Book cover of Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old

Book description

A New York Times Bestseller!

An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”―those eighty-five and up.

In 2015, when the…

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Why read it?

2 authors picked Happiness Is a Choice You Make as one of their favorite books. Why do they recommend it?

I love John Leland’s book because he shares his own experiences of personal change during the year he spent interviewing 6 Elders in New York City. I also enjoyed learning how people managed to survive and flourish in the midst of hardship, emotional and physical struggle, and external events they could not control.

The book is so well written that I felt as if I were in the room with Leland, listening to hard-won wisdom wrought from the elders’ lifetimes of experience. And I appreciated how Leland learned by comparing his own mid-life perspective with the late-life perspective of the…

I am approaching my 80th birthday. Finding a reason to get up in the morning is challenged by loss. I don’t have the strength or endurance I once had. Friends and family are dying too soon and too fast. Some favorite activities have moved out of reach.

John Leland spent a year visiting six octogenarians. Each had their own challenges, comforts, successes, and losses. But, at the end of the day, they were happy. Reading this book is like a glimpse into a future. What will I have at the end of my day? What will you?

The book…

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