Book cover of From Sole to Soul: A Daily Prescription For Moving Forward In Your Life

Book description

"From Sole to Soul: A Daily Prescription For Moving Forward In Your Life" is a daily invitation to step forward in life. Dr. Audrey Boxwell has filled the days of the year with practice prompts, ideas to help boost self-awareness and push past adversity, and wisdom from artists and scholars…

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Why read it?

1 author picked From Sole to Soul as one of their favorite books. Why do they recommend it?

This book inspires the reader to connect their mind with movement. The author has filled the days of the year with practice prompts, ideas to help boost self-awareness and push past adversity, and wisdom from artists and scholars as well. Sole to Soul motivated me to connect with nature, my own stillness, and with others. A great daily devotional. And a great gift especially during these tough times.

From Debra's list on cultivating connections.

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