The best books on what to eat, what not to eat, and why

Book cover of Your Body's Many Cries for Water: You're Not Sick; You're Thirsty: Don't Treat Thirst with Medications Book cover of Swallow This: Serving Up the Food Industry's Darkest Secrets Book cover of Forks Over Knives: The Plant-Based Way to Health Book cover of Eat Right 4 Your Type: The Individualized Blood Type Diet Solution Book cover of In Defense of Food: An Eater's Manifesto

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Book cover of In Defense of Food: An Eater's Manifesto Book cover of Eat Right 4 Your Type: The Individualized Blood Type Diet Solution Book cover of Swallow This: Serving Up the Food Industry's Darkest Secrets Book cover of Your Body's Many Cries for Water: You're Not Sick; You're Thirsty: Don't Treat Thirst with Medications Book cover of The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast Book cover of The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today

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