Why read Emotional Survival for Law Enforcement?

Book cover of Emotional Survival for Law Enforcement: A Guide for Officers and Their Families

Book description

Addresses the dynamics that can transform within a matter of a few years, idealistic and committed law enforcement officers/employees into cynical, angry individuals who begin having difficulties in both the personal and professional aspects of their lives. It points out how law enforcement personnel develop a social perceptual set that…

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Why read it?

1 author picked Emotional Survival for Law Enforcement as one of their favorite books. Why do they recommend it?

Ellen Kirschman

Author

Kevin Gilmartin is a psychologist and a retired sheriff’s deputy. I’ve known him for years. He is one of the funniest and wisest people around.

His book on managing a police career focuses on dealing with stress, controlling hypervigilance, and building resilience. Written in language cops and their families will recognize (he doesn’t mince words either), I know of no other book that so clearly describes the emotional and physical wear and tear of a police career and offers in-your-face advice on how to survive.

From Ellen's list on reads if you are married to a cop or love one.