Book cover of Diet-Proof Your Daughter: A Mother's Guide to Raising Girls Who Have Happy, Healthy Relationships with Food and Body

Book description

RAISE A DAUGHTER WHO NEVER HAS TO "HEAL" HER RELATIONSHIP WITH FOOD!

★ Endorsed by experts, this thoughtful guide gives you everything you need to raise a girl who feels confident about eating and her body, now and as she grows.

Diet-Proof is both the trusted friend and expert you…

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Why read it?

1 author picked Diet-Proof Your Daughter as one of their favorite books. Why do they recommend it?

I love this book’s focus on mothers and daughters. Although people of all genders experience body image concerns, and parenting children of all genders is unquestionably challenging, I found comfort in Amelia’s exploration of the mother-daughter relationship. 

I love her Intentional Feeding Mindset and the gentle way she helps mothers see that they can help instill confidence and resilience in their daughters. As she reminds us, having a female body can be incredibly confusing in our culture, and growing up, learning how to care for that body is essential.

From Charlotte's list on raising body positive kids.

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These Blue Mountains by Sarah Loudin Thomas,

A moving story of love, betrayal, and the enduring power of hope in the face of darkness.

German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…

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