Book description
Think of a time in your life when you overcame a significant, chronic, intractable problem that had challenged you for years, until somehow you managed to completely turn things around in such a way that the change has persisted to this day. How did this happen, and what was it…
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Why read it?
1 author picked Change as one of their favorite books. Why do they recommend it?
Week in, week out, therapists meet people who are trying to change. Kottler is a highly experienced psychotherapist and in this book you will discover all that he has learned about the process of personal transformation through his career – including the obstacles to change (such as procrastination and lack of self-monitoring) and also the factors that make it easier, such as through fostering hope. I particularly enjoyed the passages on what's known as post-traumatic growth - that is, our ability to turn frightening or stressful experiences into catalysts for positive personal development.
From Christian's list on achieving lasting personal change.
If you love Change...
Aggressor
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
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