Book description
Sets forth nutritional, vitamin, and mineral therapies for treating common psychological and physical disorders
Why read it?
1 author picked Carlton Fredericks' Nutrition Guide for the Prevention and Cure of Common Ailments and Diseases as one of their favorite books. Why do they recommend it?
Dr. Carlton Fredericks was a nutrition expert ahead of his time. When I was living in New York City in my 20s, I became very sick after living in Tahiti and Guadeloupe, working for Club Med. I pounded the pavement going from doctor to doctor looking for answers. Ultimately, it turned out that I had a systemic infection that caused my heart to almost stop beating.
Still, after a three-week stay in the cardiac care unit of Brooklyn’s Methodist Hospital and a pacemaker implanted in my heart that was keeping me alive, I wanted to know how to thrive. I…
From Rena's list on how to eat healthy and live healthy for life.
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