Book cover of Bright Line Eating: The Science of Living Happy, Thin and Free

Book description

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no…

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Why read it?

1 author picked Bright Line Eating as one of their favorite books. Why do they recommend it?

This book is written by the founder of the very successful weight loss food program, Susan Peirce Thompson. She covers the science and clinical picture of food addiction. Which she believes is essential for long-term successful weight loss.

This book is very public/reader-friendly. She is also a food addict in recovery and is very open about her trials and tribulations. I find her very engaging and personable.

From Vera's list on capturing sugar and food addiction.

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Book cover of The High House

The High House by James Stoddard,

The Victorian mansion, Evenmere, is the mechanism that runs the universe.

The lamps must be lit, or the stars die. The clocks must be wound, or Time ceases. The Balance between Order and Chaos must be preserved, or Existence crumbles.

Appointed the Steward of Evenmere, Carter Anderson must learn the…

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