The best books to cut through the insanity of diet culture

Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book cover of Food for Life Book cover of Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Book cover of In Defense of Food: An Eater's Manifesto Book cover of Breaking Free from Emotional Eating

Want books like Breaking Free from Emotional Eating?

Our community of 12,000+ authors has personally recommended 18 books like Breaking Free from Emotional Eating.

Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Book cover of In Defense of Food: An Eater's Manifesto Book cover of Why Calories Don't Count: How We Got the Science of Weight Loss Wrong Book cover of Food for Life Book cover of Praying God's Word: Breaking Free from Spiritual Strongholds Book cover of Diet-Proof Your Daughter: A Mother's Guide to Raising Girls Who Have Happy, Healthy Relationships with Food and Body

Browse books like Breaking Free from Emotional Eating

5 book lists we think you will like!

Interested in insanity, parody, and cats?

Insanity 13 books
Parody 66 books
Cats 215 books