Book cover of Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Book description

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.
 
“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to…

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Why read it?

2 authors picked Better Than Before as one of their favorite books. Why do they recommend it?

I felt like I was meeting a kindred spirit. Rubin’s insights into habits and how we’re wired to form (or break) them resonated with me personally—it was like we were sisters from another mister! Her humor, honesty, and practical strategies hit home, offering me a fresh lens on self-improvement.

I walked away with actionable ideas and a better understanding of what actually works for me. Rubin’s approach makes habit-building feel possible and even fun (even when the habit seems like a grind).

I LOVE that this book is connected to your personality - because I truly believe that different time management books work for different people! This book really helped me believe that one-size-fits-all time management solutions rarely work, and that knowing yourself is the key to success. If you’re curious, I’m a Questioner that leans Rebel!

From Anna's list on how to live your best life.

If you love Better Than Before...

Ad

Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Want books like Better Than Before?

Our community of 12,000+ authors has personally recommended 100 books like Better Than Before.

Browse books like Better Than Before

Book cover of Digital Minimalism: Choosing a Focused Life in a Noisy World
Book cover of Essentialism: The Disciplined Pursuit of Less
Book cover of When: The Scientific Secrets of Perfect Timing

Share your top 3 reads of 2025!

And get a beautiful page showing off your 3 favorite reads.

1,210

readers submitted
so far, will you?

Ad

📚 If you like Better Than Before, you might also like...

Book cover of Old Man Country

Old Man Country by Thomas R. Cole,

This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.

In these and other intimate conversations, the book…

Book cover of Lane and the Inventor

Lane and the Inventor by Amy Q. Barker,

A grumpy-sunshine, slow-burn, sweet-and-steamy romance set in wild and beautiful small-town Colorado. Lane Gravers is a wanderer, adventurer, yoga instructor, and social butterfly when she meets reserved, quiet, pensive Logan Hickory, a loner inventor with a painful past.

Dive into this small-town, steamy romance between two opposites who find love…

5 book lists we think you will like!