Book description
Give yourself the gift of self-care using simple daily exercises
Gain a more positive outlook and improve your overall sense of well-being with this supportive and inspiring guided journal.
A Year of Self-Care will lead you through 365 simple, thought-provoking exercises created to help you stay committed to self-care. You’ll…
Why read it?
1 author picked A Year of Self-Care as one of their favorite books. Why do they recommend it?
We cannot always guide ourselves into a self-care mindset and the true transformation definitely doesn’t happen all at once. A Year of Self-Care by psychologist Dr. Zoe Shaw offers an easy and enjoyable way to navigate your self-love journey without feeling cringy. The daily practices, tips, and strategies are incredibly insightful and practical, and will benefit anyone looking to improve their overall sense of well-being.
From Elayne's list on nonfiction that embody Black girl magic.
If you love A Year of Self-Care...
December on 5C4
Magical realism meets the magic of Christmas in this mix of Jewish, New Testament, and Santa stories–all reenacted in an urban psychiatric hospital!
On locked ward 5C4, Josh, a patient with many similarities to Jesus, is hospitalized concurrently with Nick, a patient with many similarities to Santa. The two argue…
Want books like A Year of Self-Care?
Our community of 12,000+ authors has personally recommended 100 books like A Year of Self-Care.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,278
readers submitted
so far, will you?
📚 If you like A Year of Self-Care, you might also like...
The Bridge
The Bridge provides a compassionate and well researched window into the worlds of linear and circular thinking. A core pattern to the inner workings of these two thinking styles is revealed, and most importantly, insight into how to cross the distance between them. Some fascinating features emerged such as, circular…
And Then They Were Gone
Of the 918 Americans who died in the shocking murder-suicides of November 18, 1978, in the tiny South American country of Guyana, a third were under eighteen. More than half were in their twenties or younger.
The authors taught in a small high school in San Francisco where Reverend Jim…
