As a painfully shy child, I found friendship, adventure and ultimately my own voice reading about—and spending time with—animals. Animals felt safer to talk to than people, and they gave me the gift of their presence and time to practice communication. Overtime, I conquered my extreme shyness, obtained a Masters degree in counseling, and, eventually, began writing about the many ways animals can help people. There is no denying the role that animals—and books about animals—have played in my life. And by sharing this list, I hope to help others find that same comfort and inspiration.
While this book isn’t technically about animals, I read it every morning with my golden retriever, Gracie, curled up at my feet, so I can’t help but include this one in the list. My time reading this powerful devotional book—with Gracie at my feet—became such a beautiful picture of what it means to lay my every fear, anxiety, and worry at Jesus’ feet and trust him to steady me and hold me through the hard seasons.
If you have ever wrestled with anxiety or found your heart so gripped by fear it was hard to take a deep breath, then this is the book for you! And if possible, have an animal beside you while you soak in the hope found in its pages.
Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.
Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
Breath as Prayer offers:
More than 80 breath prayers focused on Scripture, along with brief meditations
Gorgeous original full-color illustrations
A quick-start how-to guide to refer to as needed
Guidance on how to implement a breath…
