100 Books Like The Universe in a Single Atom

Deepak Chopra has been exploring the relationship between spirituality and science for many decades, and Menas Kafatos’s peer-reviewed research on cosmology and astrophysics, among other topics, is well documented. Their work in this book makes it clear that instead of living in a material, unknowing and uncaring universe, we instead live in what they call a human universe, one that is living, conscious, and evolving. This book makes the case convincingly that we create our own reality in a conscious universe that responds to the beliefs and thoughts that reside in our minds. I have watched Mr. Chopra speak numerous times, and I appreciate his loving and gentle delivery. This book gave me a condensed and satisfying explanation of his worldview.

As a trained physicist, I think this book contains what may be the best explanation of physics in terms non-scientists can understand, as well as how that discipline can be useful in understanding what it really is to be a human being. In particular, I found this book to be quite helpful in grasping how 20th-century physics helps illuminate extra-ordinary experiences. I had one of these experiences, which occurred outside the bounds of our common understanding of the world and of ourselves. He also helps readers understand the gradual demise of scientific materialism, the belief that all things can or will be explained by science, including consciousness. I found this book an enjoyable read and it kept my interest throughout.

I found that reading this book was challenging but ultimately extremely valuable. I really appreciate the opportunity to be guided through a tour of my own beliefs, so that I can come to more fully distinguish what's real from what everyone else has told me is real. The idea that the self is ultimately a conceptual construction without a basis in reality blew my mind wide open, in the sense that my entire conception of what is real was built on top of this basic misunderstanding. This is why I call my book list the best books to help us understand human beings.

For me, this book is the bible. Reading it in the early ’70s, I had never before felt the excitement of exploring a worldview as different from that which I inherited from my culture as it could be. As I read, I experienced a powerful calling to question every aspect of my worldview and every belief I had considered to be just the way things are. I believe it was that calling that allowed me to open my mind and my heart to a more loving and satisfying understanding of myself and of human beings in general. Of all the spiritual teachings I have encountered, none has been more profound in making me a better human being than those in this book.

I was an angsty, trouble-making, “pain in the ass-essement” of a student. A mischief maker. A frequenter of the principal's office. Then junior year, I find myself at a rummage sale holding a book with a cheesy, smiley Buddhist on the cover about happiness. Maybe it was curiosity (or what I’d later realize was depression) but I felt I had to buy the book. No book has changed my life more.

Co-written by H. H. the Dalai Lama and psychiatrist Dr. Howard C. Cutler, this book is a pragmatic, down-to-earth exploration of how our thoughts – our reactions to hardships – can shape our well-being. Not preachy, nor touchy-feely, this book can explain how to acknowledge the challenges of life while taking our happiness into our own actions. If you’re going to suffer (and in teaching, you will suffer), why not take a masterclass on how to find happiness within… show more.

Who better to explain the Tibetan ecosystems that are vital to all of Asia? And to offer solutions.

A millennium before national parks and nature reserves appeared in the West, Tibetans had a system in place: they did not call regions national parks, but they decreed these areas were to be left alone, which is pretty much the same thing. The Dalai Lama elaborates on the Tibetan Buddhist concept of interdependence, whereby all creatures, plants, and phenomena depend on each other.

He proposed that Tibet be turned into a large biosphere, a Zone of Peace between China and India, set aside to preserve the Third Pole. Though his vision was rejected by the Chinese, in 1989, he was awarded the Nobel Peace Prize due to this vision—the first ever awarded on the basis of environmental initiatives.

I had been backpacking through the North of India, staying in Hindu ashrams and Buddhist monasteries, when I heard that His Holiness the Dalai Lama had been awarded the Nobel Peace Prize. I set my mind up to meet him and I did! I was face to face with him in a public blessing that literally left me speechless. And then, I just sat under a tree crying; a moment that changed my life. This book is composed of talks H.H. gave, including his Nobel Prize acceptance speech. And one important message for me, from the book and my interactions with him, is his phrase “a good heart is the best religion.”

Did you ever want to escape your life? Like that soap commercial, “Calgon, take me away!” That just so happens in this book. The Pope and the Dalai Lama decide they need a break from their high-profile lives and just want to slip away into society. To be unnoticed and ordinary. So they don a disguise and escape the Vatican in a Maserati? Thus begins this story, a part whimsical, part spiritual road trip touring Italy, detailing cultural and political differences alongside the identities with which we define ourselves and that one difficult question gets asked, exactly where and how far does one person’s tolerance or openness end? This delightful story kept me captivated while sharing spiritual inspirations and words of hope and kindness. 

This book opened a window into another world for me. Heinrich stopped his journey and became part of that extraordinary world as tutor and friend to the Dalai Lama. His writing of his years there created a spell of exotic mystery. That world is no longer in existence, but the city continues to be a magnet for travellers. I tried to get to Lhasa in 1984 but got arrested by Chinese police. Instead of jail, they made me write outlines 200 times that I’d turn over a leaf and not go to Lhasa. So still in search of new worlds, I went off to Yunnan’s mountain top hidden monasteries. And I treasure the memory of Heinrich’s book as an insight into a world that has gone forever.

This book beautifully demonstrates the power of compassion, which goes hand-in-hand with mindfulness. It tells the story of the Dalai Lama’s life, with a focus on how his mom helped him cultivate compassion and how that seed of compassion lives in all of us.

I think this book is great for kids who learn best through storytelling, and I like that it offers exposure to Tibetan Buddhism, Eastern culture, and the Dalai Lama as a historical figure for children and adults of all backgrounds and religions.