Here are 100 books that The Science of Mom fans have personally recommended if you like
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I'm passionate about understanding and fixing how we teach and learn for a simple reason: My own journey as a learner was very nearly cut short. While attending one of the most competitive universities in India, I witnessed firsthand what can happen when a once-promising student runs into learning roadblocks. I nearly gave up on my academic career, only to be saved by—of all things—a hands-on, corporate training program. As I moved back into academia, it became my goal, first as an educator and later as MIT’s Vice President for Open Learning, to empower how we teach and learn with findings from cutting-edge research. And to avail these possibilities to as many learners as possible.
It’s impossible, as a parent, not to marvel at the miracle of learning that occurs in very young children. Indeed, parents have experienced this sense of awe for time immemorial, and some have gone so far as to venture explanations for how it works. John Dewey, the American philosopher and psychologist, argued at the dawn of the twentieth century that children are like young scientists as they go about their day, subtly testing the things and people around them to see how they work. We now know, in no small part due to the work of researchers including The Scientist in the Crib author Alison Gopnik, that Dewey was right. Children are compelled to experiment; what’s more, they make the most of the limited data they produce with a powerful logic invisible to the untrained eye. Parents—but also anyone with a sense of wonder—will find answers to deep mysteries in …
This exciting book by three pioneers in the new field of cognitive science discusses important discoveries about how much babies and young children know and learn, and how much parents naturally teach them. It argues that evolution designed us both to teach and learn, and that the drive to learn is our most important instinct. It also reveals as fascinating insights about our adult capacities and how even young children -- as well as adults -- use some of the same methods that allow scientists to learn so much about the world. Filled with surprise at every turn, this vivid,…
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
When I first became a mom, I searched for an evidence-based, practical, whole-picture, supportive book to guide us through our baby’s first year – and couldn’t find it. I have a doctorate degree in biology and specialize in ecology, a discipline that studies how living things relate to one another and interact with their environment. Most of my research focuses on what young animals need to thrive. So I decided to write the book I had been searching for by applying my research training, my perspective as an ecologist, and my experience as a parent of three children.
Thanks to the ideas in this book, all three of my babies, including one born with feeding challenges, have grown into capable and adventurous eaters. Child of Mine offers a wealth of evidence-based information on what to feed your baby and why, but the true gem is the how. The main principle, the Division of Responsibility, is simple yet powerful; it helps babies enjoy food, takes worries and struggles out of mealtimes, and brings joy (back) to the dinner table.
Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.
When I first became a mom, I searched for an evidence-based, practical, whole-picture, supportive book to guide us through our baby’s first year – and couldn’t find it. I have a doctorate degree in biology and specialize in ecology, a discipline that studies how living things relate to one another and interact with their environment. Most of my research focuses on what young animals need to thrive. So I decided to write the book I had been searching for by applying my research training, my perspective as an ecologist, and my experience as a parent of three children.
This book is like a mini-encyclopedia of 67 common, everyday parenting questions: Are cloth diapers better than disposables? Is BPA in baby bottles a concern? Should we choose daycare or a nanny? The questions are arranged alphabetically; each begins with a statement of two competing positions, a concise “What the science says” section, a bottom-line conclusion, and sometimes a personal story. What I liked most is how Dr. Bryson infused her writing with the true bottom line: it all comes back to your relationship with your baby. Because of this book’s unique format, I found it was best read as a reference, or in bite sizes, rather than cover-to-cover.
'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain Child
Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline.
Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr Tina Payne Bryson has sifted through the reliable research (including about all those old wives' tales) and will…
In 1913, a 15-year-old pregnant girl was found dead of apparent suicide. Dr. James Wilson, a new graduate and the first doctor ever to start a practice in this rural town, feels guilty over her death because of his delayed intervention.
When I first became a mom, I searched for an evidence-based, practical, whole-picture, supportive book to guide us through our baby’s first year – and couldn’t find it. I have a doctorate degree in biology and specialize in ecology, a discipline that studies how living things relate to one another and interact with their environment. Most of my research focuses on what young animals need to thrive. So I decided to write the book I had been searching for by applying my research training, my perspective as an ecologist, and my experience as a parent of three children.
This awesome book covers not only raising a baby, but parenting in general. Each of its 10 chapters upends traditional thinking on a parenting topic, like “how to boost baby’s language skills” and “why siblings fight”. It is so engaging that, despite being a bleary-eyed mom of a newborn, I read it in two days!
One of the most influential books about children ever published, Nurture Shock offers a revolutionary new perspective on children that upends a library's worth of conventional wisdom. With impeccable storytelling and razor-sharp analysis, the authors demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked. Nothing like a parenting manual, NurtureShock gets to the core of how we grow, learn and live.
Released in hardcover in September 2009, Nurture Shock remained on the New York Times best seller list for three months, and was one of Amazon's best…
I am a professor of philosophy at the Massachusetts Institute of Technology, where I work on ethics and related questions about human agency and human knowledge. My interest in adversity is both personal and philosophical: it comes from my own experience with chronic pain and from a desire to revive the tradition of moral philosophy as a medium of self-help. My last book was Midlife: A Philosophical Guide, and I have also written about baseball and philosophy, stand-up comedy, and the American author H. P. Lovecraft.
Alphonse Daudet’s notebooks on pain are among the most explicit, honest, and consoling treatments of chronic illness ever written. Daudet was a contemporary of Flaubert, admired as a novelist of provincial France by such luminaries as Charles Dickens and Henry James. Like Flaubert, Daudet suffered from syphilis and he planned to write a book about his experience. He died before he could do that, but his notebooks survive. As someone who lives with chronic pain, I cherish Daudet’s frank but never saccharine advice and his commitment to compassion for others in the teeth of his own suffering.
A “startling [and] splendid” book (The New York Times Book Review) from one of the greatest writers of the nineteenth century on his years of enduring severe illness—a classic in the literary annals of human suffering. • Edited and translated by the bestselling, Booker Prize winning author of The Sense of an Ending.
“Pain, you must be everything for me. Let me find in you all those foreign lands you will not let me visit.” —Alphonse Daudet
Daudet (1840–1897) was a greatly admired writer during his lifetime, praised by Dickens and Henry James. In the prime of his life, he…
Before children, I had a robust sex drive. When my second daughter was born, poof—it disappeared. Upon asking, I discovered that my friends were also struggling. I immersed myself in the research literature and found solutions—yet was dismayed that this information wasn’t readily available to women. So, I translated the scientific literature into an accessible self-help book. My passion was ignited. I immersed myself in sex education and therapy, publishing my second book based on the experiences of students in a university-level human sexuality course I teach. I find deep meaning translating sexual science for the lay public and helping people gain knowledge and comfort with sex.
Mindfulness is a powerful practice, proven to decrease stress and help us live more in the present moment. Acclaimed psychologist and researcher Dr. Lori Brotto is the brilliant pioneer to apply mindfulness to sexuality.
Dr. Brotto had been using mindfulness with great success to help her patients and she thus wrote a book to spread the word more broadly. In this book, she explains the reasons people have sexual problems and provides easy, effective exercises to help them. And, even if a reader doesn’t have a sexual problem, mindfulness can simply enhance sexual pleasure and satisfaction.
I have recommended this book to countless clients and students. I meditate each morning and practice mindfulness myself, inside and outside of the bedroom, and I’ve learned a lot from Dr. Brotto’s work.
AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
ALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMES
Find out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn't have to be that way. In Better Sex through…
Voyager 1 was launched on September 5, 1977, and Voyager 2 was launched on August 20, 1977. Both began a historic journey with unique 'time capsules' on board intended to communicate a story of our world to extraterrestrials. The Voyager message is carried by a phonograph record 12-inch gold-plated disk…
After the loss of my first baby, I became obsessed with understanding the emotions I was feeling and how to find myself again. I began reading memoirs during this time as a way to connect and find myself. While each story carries its own merits and uniqueness, I found I could take away bits of wisdom from each. How does one figure out who they are when they have lost something so important to themselves? How does one reconcile relationships within their own family? And how does one deal with the mental health toll that inevitably life can take? These questions are my focus when I read and write.
Manguso’s book was the first memoir I read that delved into what it is like to live with a serious health condition. Her first-person account was vulnerable, yet she used the formatting of short chapters (vignette style) to carry the story through.
I learned so much about the struggle of long-term illness, but I also found moments within her book to breathe and find hope. Her book really helped me shape my own writing in how she conveys profound topics in a way that can buoy the human spirit.
A Spare and Unsparing Look at Affliction and Recovery that Heralds a Stunning New Voice
The events that began in 1995 might keep happening to me as long as things can happen to me. Think of deep space, through which heavenly bodies fly forever. They fly until they change into new forms, simpler forms, with ever fewer qualities and increasingly beautiful names.
There are names for things in spacetime that are nothing, for things that are less than nothing. White dwarfs, red giants, black holes, singularities.
But even then, in their less-than-nothing state, they keep happening.
Juggling roles as a professor, nurse practitioner, author, mother, and grandmother would seem to limit my reading time but instead, I always have a book in my car, on my phone, or in my hands. I read broadly and enjoy all genres, from fiction to nonfiction, poetry to medical comics, as well as the creative essay columns nursing journals are beginning to embrace. In particular, I gravitate toward resources that help nurses create a positive relational workplace where their best efforts can be even more effective. Whether it’s ending the RN-RA (relational aggression) Rut, using poetry to express feelings about caregiving, or writing creatively about the many aspects of nursing, I am ready to read! And of course, the best part of reading is having a discussion with colleagues or friends about what exactly that book was about…
This story about four patients cared for by nurse practitioner and acclaimed poet Cortney Davis reminds me a bit of pandemic narratives in that she works in a public clinic with individuals whose financial, emotional, or social situation puts them at risk. Since her patients are all female, their needs are related to gynecology, but the bigger story is Cortney’s ability to connect with them on a humanistic level and share their hopes, concerns, and fears.
"I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line.
Davis's eternal question to herself is: How do you help someone to not merely…
I’ve been reporting on and writing about food, eating, health, and body image for the last 25 years. So much of what we’re taught about those issues, it turns out, is wrong, inaccurate, and often damaging. I’ve made a point of uncovering the truth in those areas and to write about it in ways that help other people through this difficult terrain. My writing philosophy can be summed up in six words: I write so I’m not alone. And, I would add, so you’re not alone, either.
Though Linda Bacon didn’t originate the idea of Health at Every Size (HAES), this book popularized it for a mainstream audience. Here Bacon explains what HAES is and isn’t in clear, readable prose, supported by research, evidence, and logic. This book is a perfect starting point for anyone who wants to explore the ways we think about weight and health and how they are (and aren’t) connected.
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health…
Deputy Jenna Hart has only been working in her sleepy hometown of Pearl Springs for seven months when city officials begin to be targeted by a killer. Twenty years ago, the construction of a dam caused people to lose their land to eminent domain. That wound has not healed with…
I look to my bookshelf and can visit with old friends by the simple and profound act of reading. And by reading, I learn of myself and of others. These books have sharpened my attention to life’s particulars, are places of refuge, fortresses or encampments from which I/we can safely view the harsh realities and impenetrable riddles confronting us. Books create sparks. Sparks build into a fire.
The reasons for loving the books I listed below are many: The characters enchant, infuriate, and humble you. They inhabit your mind in a waking dream. Their story is your story and after reading the book, you know something about yourself which you otherwise would not have known.
Again and again, Terry Tempest Williams shows us we can live in a disaster zone, literal and emotional, and survive.
Refuge, her fourth major book, testifies to the calamities set in motion by the atomic testing that occurred in the Nevada desert during the 1950’s. The book weaves the story of her mother and grandmother’s resultant deaths from cancer and the flooding of the Great Salt Lake that has endangered native bird species.
The loss she records is human and non-human, bringing home a truth we have yet to learn: that sullying the Great Mother, our earth, threatens our own bodies and those of future generations. If Refuge is a record of lamentations, it is also a missive for restoration and regeneration and a document of hope.
In the spring of 1983 Terry Tempest Williams learned that her mother was dying of cancer. That same season, The Great Salt Lake began to rise to record heights, threatening the Bear River Migratory Bird Refuge and the herons, owls, and snowy egrets that Williams, a poet and naturalist, had come to gauge her life by. One event was nature at its most random, the other a by-product of rogue technology: Terry's mother, and Terry herself, had been exposed to the fallout of atomic bomb tests in the 1950s. As it interweaves these narratives of dying and accommodation, Refuge transforms…
