Here are 79 books that The Porn Pandemic fans have personally recommended if you like
The Porn Pandemic.
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Every person faces moments that test their strength, their identity, and their belief in what is possible. For me, those moments became the foundation of Mastering Intentions. These five books reflect the power of mindset, discipline, and self-awareness to transform challenge into clarity. They each carry a truth I live by: that you can rebuild from anything when you move with intention. Each of these authors has, in their own way, taught me how to align thought with action, faith with focus, and purpose with power. If you are navigating transition, rebuilding after loss, or simply ready to step into a new chapter, these books will help you rise stronger and more grounded than before.
This book is one of the most effective guides to meaningful, lasting change.
James Clear explains how transformation happens through small adjustments practiced consistently over time. His philosophy aligns with a core belief in my own life and work: growth is created by what you do daily, not occasionally.
Clear breaks down the power of systems, discipline, and identity-based habit building. The book proves that success is rarely about dramatic breakthroughs. It is the result of steady, intentional actions that accumulate into extraordinary impact.
Mastering the next right step is the foundation of personal and professional excellence.
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
Lembke explains very well how the modern, technological environment we find ourselves in gives us too easy access to high-stimuli activities like gambling, social media, porn, and junk food.
With all the distractions and easy rewards we have around us, we need to be conscious in order to find balance and thrive. Otherwise, we will be very vulnerable to overconsumption, which has real consequences for our happiness and drive.
Even though this book covers other addictions as well, it is a great book to understand more about compulsive behavior and our dopamine system.
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
This book is kind of like the bible of porn addiction. It clearly shows the negative effects you can experience by showing both science and anecdotes.
This book was eye-opening for me as I saw many reports of similar side effects as I had experienced myself grappling with this problem. This book is a must-read book about this topic.
When Your Brain on Porn was first published the porn industry and its lobbyists reacted with outrage. How could a commodity so popular - and so profitable - be a problem? But evidence of porn's addictiveness has been accumulating ever since. In February 2022 the peer-reviewed journal Psychological Medicine published a large-scale, longitudinal study that confirmed what many users and former users of digital pornography had figured out for themselves: 'porn - a male-dominated industry that targets a male-dominated audience - is associated with the erosion of the quality of men's sex lives.'
A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.
Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
This is a good book where the author shares his experiences with overcoming porn addiction and how it improved his life. It is an inspirational read that will help motivate you for this journey.
The book also explains addiction and what happens to the brain if you watch too much porn. I recommend this book as I found it inspiring and relatable.
Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.
My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.
I enjoyed this book because Golden is a Black woman, and rarely do Black women admit to being sex and porn addicts, much less write about their experiences. I also like that Golden is from the South; her book destroys the “prim and proper” American Southern trope with which I’ve been familiar due to living in the South for over two decades.
Also, although I am a recovering female sex addict, I’ve never been to therapy. Golden’s book showed me what that would have been like. Overall, her memoir helped me to know my life was not an anomaly.
My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.
I loved this book because it was the first memoir I’d read about a Mexican-American woman who struggled with sex and porn addiction. I liked that Garza didn’t experience a lot of trauma in her life, yet she still found herself addicted to watching porn.
A lot of times, we only hear about porn addiction as a young man’s problem, but Garza’s memoir illustrates how women can also live with this issue. Because of Garza’s memoir, I knew I wasn’t alone in my sexual experiences.
"Erica Garza has written a riveting, can't-look-away memoir of a life lived hardcore...In an era when predatory male sexual behavior has finally become a topic of urgent national discourse...Getting Off makes for a wild, timely read" (Elle).
A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame-these are not things we often hear women share publicly, and not with the candor, eloquence, and introspection Erica Garza brings to Getting Off.
What sets this courageous and riveting account apart from your typical misery memoir is the absence of any precipitating…
The Duke's Christmas Redemption
by
Arietta Richmond,
A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.
Lady Charlotte Wyndham, given in an arranged marriage to a man she…
I am, have always been, and always will be a realist. Therefore I find ‘Faction’ books, biographies, and memoirs more interesting, as I can learn from them and know that some or all of the events are true. They say ‘write what you know’ and so when it came to writing A Rather Unusual Romance I did just that. I was diagnosed with Stage 4 thyroid cancer back in 2005, and decided to weave the 15-year journey back to health I undertook into the pages of a fictional romance, with Alan and Erin similarly affected by thyroid cancer. Every procedure they had to endure was true because I had to go through it as well (without the romance)!
Because it is another ‘Faction’ novel. Martha found the inspiration to write this book from dreams, from watching a TV show featuring Oprah Winfrey interviewing various men suffering from an addiction to pornography, and from information given to her by 8 wives whose marriages were affected by their husbands’ addictions. Addiction to porn is a very real problem in these modern times.
Inspired by an episode on Oprah from years ago that dealt with men addicted to porn, a dream, and 8 women's lives, Portrait of Our Marriage, a fictional memoir, is one woman's story you don't want to miss. Nicky, embarks on a journey to find herself and become her own person despite the legacy of a domineering father and an emotionally—and often physically—distant husband. Reminiscing events from her life, she looks at pictures and remembers the romance, falling in love, marriage, and her family. When her husbands interest in pornography becomes an obsession. She wonders how she will compete? Some…
After bumping around newspaper journalism in my 20s, I wandered into a Ph.D. and then landed a great job at the University of Texas at Austin. Being a professor allowed me to explore any subject that seemed interesting, which resulted in books on environmental collapse, sexism and pornography, racism, foreign policy and militarism, religion, journalism and mass media, and critical thinking. Throughout this work, radical feminism has remained at the core of my philosophy. Andrea Dworkin captures this politics in a line from her novel Ice and Fire, “'I am a feminist, not the fun kind.” Such feminism may not always be fun, but it’s always important.
I first encountered the feminist critique of the sexual exploitation industries (prostitution, pornography, stripping, etc.) in the late 1980s, my first step in learning to analyze our patriarchal society. It also helped me rethink my own life and commit to change.
Sadly, the critique was rejected or ignored, not only by most people in the dominant culture but even by many feminists. This book came at a crucial time, bringing together activists, survivors, and scholars to challenge men’s sexual use and abuse of women.
I was proud to contribute a chapter, “Blow Bang and Cluster Bombs: The Cruelty of Men and Americans,” and I am grateful that one of the editors, Rebecca Whisnant, remains a colleague and friend.
I am a male feminist, internationally renowned sociologist, and recognized expert on gender identity, men and masculinities, and international education. During my thirty-five-year career, I have published twenty books and numerous book chapters and articles. I am a co-creator of the concept of toxic masculinity. I am the creator of the concept of total inclusivity and co-creator of the concept of totally inclusive self-love. My passion and desire for gender justice and an end to male oppression and violence, especially against women and girls, has been the single biggest drive for all my research and writings.
This book should be compulsory reading in every Secondary School–its message is more important today than ever.
Andrea Dworkin was the archetypal American radical feminist, and over the years, I have come to really value her ungarnished message about men, power, and male sexuality. If you’ve ever gotten off to porn, then read this book because it is a definite libido shrinker.
Dworkin’s hard-edged radical feminism went out of fashion during the Thatcherite eighties, but it is back in style today, and this book shows why. Dworkin wrote some compelling, in-your-face works, but this book probably ranks No.1 among them. I defy you to read her explicit descriptions of sexual acts done to women by men and find them sexually arousing. If you do, then get some help.
Andrea Dworkin's seminal 1981 work on the issue of pornography argues that the industry serves only to harm and oppress women. Her discussion of pornography as an outgrowth of the power that men exert over women - the power of owning, the power of money, and the power of sex, among others - still blazes with its clarity and immediacy, and illustrates how these inequities, while displayed in raw form in pornography, are endemic in all media.
With a lively and deeply compelling voice, Andrea Dworkin succinctly outlines her anti-pornography stance. Though the media environment may have changed, this passionately…
This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.
In these and other intimate conversations, the book…
We are sisters and the co-founders of Girl Defined Ministries, where our goal is to help modern girls understand and live out God’s timeless truth for womanhood. Through Girl Defined we talk about such topics as biblical womanhood, relationships, love, marriage, sexuality, identity, and much more.
In Finally Free, Heath Lambert details a Biblical process for fighting and overcoming pornography and sexual sin. No matter how long or hard the battle, there is so much hope in Christ! Whether you’ve struggled with this, or know someone who has, read this book! It’s transformative! It’s not about porn; it’s about Christ and the hope of the gospel. He can lead you to finally find freedom.
Eight gospel-centered strategies for overcoming the lure of pornography and finally breaking free.
This book is not about pornography. You won't find graphic depictions about the porn industry, the catastrophic effects it has on individuals and relationships, or how to think differently about porn. If you're reading this book, you probably have some understanding of those things already-the last thing you need is to be subjected to that kind of detail...again.
Finally Free is about hope. It's about discovering the freeing power available to those who trust in Jesus Christ, who can, will, and does set people free from the…
