Books like The Opposite of Falling Apart

This book deals with two different experiences of being a cancer survivor which is not something I've seen in a book before. I liked the way the book explored the idea of visible and invisible disabilities and how people view them differently. It's not a subject I've seen covered often in YA books and it's something so many people deal with every day. Jase was a jerk through a lot of the book, but I felt like this behavior was realistic given his past and his desire not to be seen through the cancer lens. His growth through the book was the most significant and it was gratifying to see the way his friendship with Mari changed his perspective on the world and his place in it.

All the characters in this book felt totally real and the situations they find themselves in and live through are honest. And I’m not just talking about the main characters here – all the supporting characters have their own personalities and don’t resort to stereotypes as shorthand. The romance developed organically and felt like something healthy that both Josh and Skylar needed in order to really accept who they are.

Perry has created two great characters in Aidan and Kate. Both are damaged in their own ways – Kate has diabetes and Aidan lost an arm in Afghanistan - and certain their problems are the only things that define them. Watching them grow and change and accept that they are so much more than their problems makes this a satisfying read.

Minnow is a fascinating character having narrowly escaped the cult she’s been living in for twelve years. They took her hands, but she’s alive and away from the daily cruelties the cult subjected her to. The authorities want her to tell them everything, but Minnow wants her freedom and won’t give up her secrets for anything less. So she’s stuck in a detention center with too much time to remember the events that led to her escape and the carnage she left behind.

Moon Brow describes the social tensions between ideals of freedom, religion, and authoritarianism that provoked Iran’s 1978 revolution, but only increased under Islamic rule. Amir, a formerly rich, wild playboy, flogged by the morality police after a drunken orgy, joins the army to escape shame and find meaning for his life in the brutal and futile 10-year war against Iraq. Commanding artillery in the borderland, he encounters the mysterious, sprite-like woman he calls “Moon Brow,” who, after an Iraqi shell maims him, becomes a magical force in his PTSD hallucinations. Her true identity will come as a rebuke for his comparatively pointless existence, while his sister’s spurning of her rich, pretentious suitor will be another rebuke, of his machismo. A brilliant evocation of the illusions that sustain violence.

I highly recommend the Torpedo Ink series by Christine Feehan for its exceptional portrayal of characters who face trauma head-on.

Savage Road is the book in the series that I love the most. It shows that even someone so far gone from their past can have redemption. It was hard for me to put these books down. I needed to know how they would overcome the trials that trauma introduced into their relationships. Would they be able to persevere?

It made me hopeful that I would find someone despite my PTSD. 

Colonel Grossman's work, with Loren Christensen, discusses, in practical if sometimes harsh terms, the realities of psychology in combat, hard realities encountered by military personnel and by law enforcement officers. 

This is a critical work for anyone interested in the realities of the human mind in battle, and especially for those mental health personnel who may have to deal with the harsh realities of violence in mental health settings without personal experience or personal understanding of the field realities of combat and violence.

This book should be required reading for anyone dealing with military or law enforcement personnel in the mental health realm.

The one book on my list that doesn’t involve a military veteran, The Guilty One isn’t that much of an outlier as the protagonist is a law enforcement officer.

I thought it important to include amongst my picks not only for the PTSD symptoms present and expertly portrayed by Schweigart, but also for the reminder that a PTSD diagnosis is not relegated to veterans alone.

Military, first responders, and civilians alike that are exposed to and suffer from experiencing trauma are all susceptible to symptoms. PTSD doesn’t discriminate in who it affects. 

What I really liked about Bill’s take was how he incorporated the well-documented physiological effect of the brain’s ability to protect the host in response to trauma.

In the case of his protagonist Cal Farrell, who is the first officer to respond to an active shooter event, he comes upon a scene so horrible that his mind closes… show more.

I discovered this book before almost anyone else in a New Age store that sold jewelry and cards and had a small selection of books. When I picked it up and saw two tigers on the cover, I had to buy it.

As soon as I read it, I thought, “This is the most useful way of thinking about and working with trauma that I have ever seen. When I called to try to join a training program, I was told there was no training program yet. I kept checking, then finally gave up.

It took several years before Peter Levine finally started a training program, and I signed up. Somatic Experiencing has deeply influenced my work.

In this intensively researched memoir, celebrated war reporter Jessica Stern turns her journalistic eye on herself, peering far into her past to examine a rape to which she was a victim as a teen—an event that caused her to develop post-traumatic stress disorder and dramatically altered the course of her life. She uses her personal story as the anchor from which to more broadly examine how we think about trauma, interviewing veterans and others to explore how PTSD damages personal relationships while also contributing, for instance, to the “fearlessness” that enabled her to work in war zones. In doing so, Stern delivers a well-rounded examination of her condition with insights on why so many, including herself, are apt to deny its presence in their own lives.