100 Books Like Polish Herbs, Flowers & Folk Medicine

First of all, how could anyone not love a book with an author’s name like that?

This book was on display mere inches from me while I was signing books at an exceptionally enchanting indie bookstore called Sudden Fiction in Castle Rock, Colorado. I couldn’t wait for the signing to be over so I could get a copy for myself. And it did not disappoint, the contents being as beguiling as the cover. 

Sheldrake describes not only the incredible and seemingly irrepressible capacity fungi have for survival and thrival (yep, I made that word up), but also encourages us to practice the same spells. I may have to become a mycologist in my next iteration – it’s good to remake oneself every few months, I think.

I loved this book because it gave language to instincts I didn’t yet trust.

I read it long ago, and its stories stayed with me—not intellectually, but somatically. This book doesn’t explain women; it remembers us. Through myth and archetype, Clarissa Pinkola Estés reclaims the wild, intuitive self that so many women are trained to domesticate.

It taught me that messiness isn’t a flaw—it can be the sign of something alive trying to return.

Darra Goldstein is an academic and approaches the topic of food from a scholarly perspective, making this more than just a cookbook.

It includes essays on little-known culinary history and paints a fascinating portrait of this rather secretive part of the world through the language of food. As you might expect, the recipes include plenty of wild and fermented foods. 

This is the bible of fermentation.

Once again, being a Polish cook, I felt I knew a fair bit about fermentation, yet this book opened my eyes to so many different traditions and processes. This is the kind of book everyone needs in their kitchens because if you are at all interested in fermenting (and you should be because it’s one of the best things you can do for your health), then you will come back to it again and again.

This is an excellent herbal which I have referred to over and over again. It outlines a wide range of adaptogenic herbs and which body systems they are particularly appropriate for. Adaptogenic herbs is a term used by herbalists to describe a class of herbs that helps us to adapt to stressful times in our lives by improving our stamina, mental and physical resilience, and immune systems.

These herbs can have positive effects on our liver, balance our hormonal levels, restore adrenal glands, calm the nervous system, and strengthen the immune system. All of these actions are absolutely relevant for the recovery from stress and fatigue. 

This former DIY Network writer has hit a home run with her latest book which is packed with all kinds of ideas for herbs, all beautifully photographed. From sachets and salves to herbal cleaning vinegars and smudge sticks, the author shares all kinds of projects. There are even edibles including herb butter and herbal teas. This one is not to be missed. 

This is a classical book on magical herbalism that has a prominent position on my bookshelf and which I always refer to when exploring plants and herbs. I love the unique way that this book connects you to the magical properties of herbs and plants, by exploring for example their astrological connections.

I have obtained so much value from this book, not only from the knowledge gained of herbs and plants but also from learning how you can use plants and herbs in different ways for healing, for example by making incenses, which is explained so clearly in the book. 

Dr. Duke was a legend in the worlds of herbalism and botany, a field in which he not only earned a doctorate but made his life’s work. After immersing himself for many years in the Amazonian rainforest and Central America, he went on to create Dr. Duke’s Phytochemical and Ethnobotanical Databases at the USDA. Traveling widely to find plants with anti-cancer activity, Duke and his team documented the chemical properties of thousands of species. His bestseller is stocked with remedies for more than a hundred of the most common ailments. Among the most accessible herbals for a general audience, this book is delightfully written, scientifically sound, and quite funny. With warmth, wit, and abundant good reason, Duke describes why and how to make your own natural medicine cabinet.

This book has been borrowed from me and not returned twice, so I suppose that says it all. It’s also the reason my third copy is an e-book. Once you read Green’s excellent guide, you’ll understand why two otherwise honorable men found the need to hang on to it. With its accessible model of male physical systems and insight into common stressors, Green’s book is a revelation on male health and illness. The ultimate goal of this book is not simply to remedy this or that ailment but more broadly to help men and boys create a personalized approach to wellness based on their body type and needs. Its alphabetical herb list and tasty recipes make this a handy reference as well. May it have a long off-the-shelf life in the home of any man who wants to heal and thrive. 

This book is a classic in gardening literature. I prize it so much that I keep grimy paws off my first-edition hardcover copy, and use a later paperback edition as a working copy. Abbie Zabar’s prose is authoritative and delightful to read; her drawings in pen and ink are exquisite. 

Zabar loves beautiful things in miniature. She dedicates this oeuvre, “To all those who want a little garden in their lives.” As in a little garden in a pot comprising annual culinary herbs or perennial herbal topiaries. Everything you need to know about pot culture, choice of container (she is mad about unglazed clay pots), herbs best suited for potting, and the art and craft of topiary is contained therein (pun intended). To round out the book are some simply delicious recipes (I can vouch for the lemon verbena tisane) and pleasing little projects employing potted herb cuttings.