Here are 100 books that Interoception fans have personally recommended if you like Interoception. Book DNA is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens

Carol Stock Kranowitz Author Of The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences

From my list on sensory processing differences.

Why am I passionate about this?

As a preschool teacher for 25 years, I observed many children with sensory processing differences (SPD), autism and ADHD. I wondered why they were uncomfortable touching finger paints, why they avoided swings and never let their feet leave the ground, why they broke crayons and tripped on-air, and why they felt inadequate playing and making friends. To help"out-of-sync" children become more competent in work and play, I learned to identify their sensory processing challenges and steer them into early intervention. My mission is to explain to families, teachers, and professionals how SPD affects learning and behavior, to offer practical solutions, and to see all children flourish.

Carol's book list on sensory processing differences

Carol Stock Kranowitz Why Carol loves this book

Lindsey Biel's second book (less well known than her remarkable Raising a Sensory Smart Child) furthers her mission to explain sensory processing differences to occupational therapists, parents, and teachers. Her case studies are illuminating, as she describes her clients flourishing with individualized treatment. I love her positive approach, such as her Sensory Challenge Questionnaire that asks the child or young adult what sensory experiences are enjoyable, not just challenging. Her sensory strategies to use in the clinic, home, and school are the best!

By Lindsey Biel ,

Why should I read it?

1 author picked Sensory Processing Challenges as one of their favorite books, and they share why you should read it.

What is this book about?

Many children, teens, and even adults experience sensory processing challenges including out-of-proportion reactions to certain sensory experiences that most of us find commonplace. These challenges can range from mild to severe-from difficulty tolerating fluorescent lights and discomfort with certain clothing textures, to fight-or-flight reactions to unexpected or loud noises such as sirens or automatic hand dryers, or such strong oral sensitivities that the individual can tolerate eating just a few foods. They may struggle with one or more "sensory channels," or, more often, be quickly overwhelmed by the demand to process multisensory input (especially in busy environments with competing sights,…


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Book cover of Aggressor

Aggressor by FX Holden,

It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.

The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…

Book cover of Sensory Integration and the Child

Carol Stock Kranowitz Author Of The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences

From my list on sensory processing differences.

Why am I passionate about this?

As a preschool teacher for 25 years, I observed many children with sensory processing differences (SPD), autism and ADHD. I wondered why they were uncomfortable touching finger paints, why they avoided swings and never let their feet leave the ground, why they broke crayons and tripped on-air, and why they felt inadequate playing and making friends. To help"out-of-sync" children become more competent in work and play, I learned to identify their sensory processing challenges and steer them into early intervention. My mission is to explain to families, teachers, and professionals how SPD affects learning and behavior, to offer practical solutions, and to see all children flourish.

Carol's book list on sensory processing differences

Carol Stock Kranowitz Why Carol loves this book

Dr. Ayres formulated the theory of sensory integration and processing in the mid-20th century and published Sensory Integration and the Child in 1972. Preserving her core content, this updated version includes checklists, photographs, illustrations, tips for parents, and cases, to make her brilliant insights and practical solutions more accessible to families today.

By A. Jean Ayres ,

Why should I read it?

1 author picked Sensory Integration and the Child as one of their favorite books, and they share why you should read it.

What is this book about?

This classic handbook, from the originator of sensory integration theory, is now available in an updated, parent-friendly edition. Retaining all the features that made the original edition so popular with both parents and professionals, "Sensory Integration and the Child" remains the best book on the subject. With a new foreward by Dr. Florence Clark and commentaries by recognized experts in sensory integration, this volume explains sensory integrative dysfunction, how to recognize it, and what to do about it. Helpful tips, checklists, question-and-answer sections, and parent resources make the new edition more informative and useful. Indispensible reading for parents, this book…


Book cover of No Longer a Secret: Unique Common Sense Strategies for Children with Sensory or Motor Challenges

Carol Stock Kranowitz Author Of The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences

From my list on sensory processing differences.

Why am I passionate about this?

As a preschool teacher for 25 years, I observed many children with sensory processing differences (SPD), autism and ADHD. I wondered why they were uncomfortable touching finger paints, why they avoided swings and never let their feet leave the ground, why they broke crayons and tripped on-air, and why they felt inadequate playing and making friends. To help"out-of-sync" children become more competent in work and play, I learned to identify their sensory processing challenges and steer them into early intervention. My mission is to explain to families, teachers, and professionals how SPD affects learning and behavior, to offer practical solutions, and to see all children flourish.

Carol's book list on sensory processing differences

Carol Stock Kranowitz Why Carol loves this book

This book explains how to help children with sensory and regulation issues participate in daily life at home, at school, or out-and-about. "A SECRET" approach engages children through its seven components: Attunement, Sensation, Emotional regulation, Culture, Relationship, Environment, and Task. Parents, teachers, and therapists will appreciate these common-sense, on-the-spot, low-cost, problem-solving techniques. Using A SECRET brings hope and help, as you and your kids learn to enjoy being together and having fun!

By Lucy Jane Miller , Lisa M. Porter , Doreit S. Bialer

Why should I read it?

1 author picked No Longer a Secret as one of their favorite books, and they share why you should read it.

What is this book about?

Parents and teachers often struggle with the advice given by occupational therapists regarding support for children with Sensory Processing Disorder (SPD). What makes this book unique is the exploration of secrets that professionals sometimes hold close.

This book helps us see the big picture: A child's strengths, sensory differences, the family's role, and ways to support children in any context. The authors illuminate the complexities of choosing appropriate strategies and offer a framework to make creating a sensory lifestyle manageable.

This invaluable resource, updated and in a new edition, provides cost-effective, functional, and on-the-spot problem-solving tips to use at home,…


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Book cover of Trusting Her Duke

Trusting Her Duke by Arietta Richmond,

A Duke with rigid opinions, a Lady whose beliefs conflict with his, a long disputed parcel of land, a conniving neighbour, a desperate collaboration, a failure of trust, a love found despite it all.

Alexander Cavendish, Duke of Ravensworth, returned from war to find that his father and brother had…

Book cover of The Sensory Room Kids Get In Sync

Carol Stock Kranowitz Author Of The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Differences

From my list on sensory processing differences.

Why am I passionate about this?

As a preschool teacher for 25 years, I observed many children with sensory processing differences (SPD), autism and ADHD. I wondered why they were uncomfortable touching finger paints, why they avoided swings and never let their feet leave the ground, why they broke crayons and tripped on-air, and why they felt inadequate playing and making friends. To help"out-of-sync" children become more competent in work and play, I learned to identify their sensory processing challenges and steer them into early intervention. My mission is to explain to families, teachers, and professionals how SPD affects learning and behavior, to offer practical solutions, and to see all children flourish.

Carol's book list on sensory processing differences

Carol Stock Kranowitz Why Carol loves this book

Kids who are out of sync because of sensory processing differences will enjoy this charming book written and illustrated by a third-grader. Abigail describes her classmates having a FIDDLE response to various sensations. (FIDDLE stands for Frequency, Intensity, Duration, Degree, Loneliness, and Exhaustion, as defined in my children’s book, The Goodenoughs Get In Sync). Abigail explains her friends' sensory challenges and suggests wise and easy solutions to help them get in sync.

By Abigail Grace Kroneberger ,

Why should I read it?

1 author picked The Sensory Room Kids Get In Sync as one of their favorite books, and they share why you should read it.

What is this book about?

The Sensory System is a system in your body that tells you how to react with the world around you. But some people react differently to the world around them than other people do. They sometimes react by screaming, crying, hiding, running away or even just yelling. "Stop!" These people usually react in this way because their body's nerves are telling them how to react when they are feeling either excited, frustrated, mad, sad, upset or just thinking they can't do it. This does not mean that they are better or worse than other people. It just means that they…


Book cover of An Immense World: How Animal Senses Reveal the Hidden Realms Around Us

Donald A. Rakow Author Of Nature Rx

From my list on connect with nature to create a healthier self.

Why am I passionate about this?

Growing up in the quintessential post-WWII suburb of Levittown, NY, one might be surprised by my lifelong love of the natural world. From cultivating vegetables and perennials in our postage stamp backyard to hiking in nearby state parks, I’ve always felt relaxed and engaged when in green sites. After completing an undergraduate degree in English, my passion for plants drew me to pursue graduate degrees in Horticulture at Cornell, with a six-year stint as a Cooperative Extension agent in between the degrees. Joining the faculty after completing my Ph.D., I taught courses and developed extension programs before eventually moving to the role of Executive Director of Cornell Botanic Gardens.

Donald's book list on connect with nature to create a healthier self

Donald A. Rakow Why Donald loves this book

I’ve been fascinated by all living organisms since my early childhood on Long Island. In our suburban yard, I would sit raptured, watching the hunting techniques of praying mantises, the burrowing ability of earthworms, or the seemingly drunk behavior of cedar waxwings after feasting on over-ripe berries. But I never fully appreciated the intricacies of animal behavior until I read this book. 

What Ed Yong masterfully achieves in this 400-page text is neither a Disney-like humanizing of other species nor an overly scientific explanation of how creatures respond to their environment. Rather, he brings us to a place where we are no longer perceiving other organisms through human eyes but through their own complex senses. 

This greatly increased my fascination with the natural world and, consequently, my need to preserve every precious species on this earth.

By Ed Yong ,

Why should I read it?

22 authors picked An Immense World as one of their favorite books, and they share why you should read it.

What is this book about?

'Wonderful, mind-broadening... a journey to alternative realities as extraordinary as any you'll find in science fiction' The Times, Book of the Week

'Magnificent' Guardian

Enter a new dimension - the world as it is truly perceived by other animals.

The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving only a tiny sliver of an immense world. This book welcomes us into previously unfathomable dimensions - the world as it is truly perceived by other animals.

We encounter beetles that are…


Book cover of A Natural History of the Senses

Sushma Subramanian Author Of How to Feel: The Science and Meaning of Touch

From my list on books about the senses.

Why am I passionate about this?

I’m a science writer, and I’m often inspired to explore topics in my daily life. I grew up shying away from being touched, and it wasn’t until I was older that I started to consider why. I was so compelled by this question, and more basic scientific ones such as what the sense of touch even is, that I wrote a whole book about it. Along that journey and beyond, I read about the other senses to see how other authors tackled similar subjects. Each book reminds me that I’m not just a brain floating around but a body full of sensation. 

Sushma's book list on books about the senses

Sushma Subramanian Why Sushma loves this book

This is THE book to read on the senses, so I’m stating the obvious here. But let me tell you why it must be at the top of my list. Diane Ackerman takes us through a series of sensuous experiences, from extreme cold to a delicious massage to a thought-provoking meal.

But what’s remarkable is that because she’s a poet, her words pull you out of your mind and into your eyes, ears, nose, mouth, and skin cells. Here’s just one line. “Words are small shapes in the gorgeous chaos of the world. But they are shapes; they bring the world into focus, corral ideas, hone thoughts, paint watercolors of perception.” Like it? This book is full of them, and they left me tingling.

By Diane Ackerman ,

Why should I read it?

3 authors picked A Natural History of the Senses as one of their favorite books, and they share why you should read it.

What is this book about?

Diane Ackerman's lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth.

“Delightful . . . gives the reader the richest possible feeling of the worlds the senses take in.” —The New York Times


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Book cover of The Duke's Christmas Redemption

The Duke's Christmas Redemption by Arietta Richmond,

A Duke who has rejected love, a Lady who dreams of a love match, an arranged marriage, a house full of secrets, a most unneighborly neighbor, a plot to destroy reputations, an unexpected love that redeems it all.

Lady Charlotte Wyndham, given in an arranged marriage to a man she…

Book cover of Rose

DeMisty D. Bellinger Author Of Peculiar Heritage

From my list on poetry inspired by history.

Why am I passionate about this?

I care about social justice, equality, and history, as well as beauty and art. As an African-American woman who was raised working class and who understands how history informs the present, I have fallen in love with the depiction of history in poetry and prose. Not all of my writing has something to do with race or gender or class, but all of my writing is about justice in some way. I want to get to the good of people.

DeMisty's book list on poetry inspired by history

DeMisty D. Bellinger Why DeMisty loves this book

These poems—most of every poem that Lee writes, really—do more than paint a picture. These poems appeal to every one of your senses. They are rich in description and you want to savor each one, sit with it, and let the poem envelop you. 

I heard or read somewhere that Li-Young Lee is a slow writer, not producing a lot of work but always producing good work. I don’t know if this is true, and except for my greed of wanting to consume more of his words asap, I don’t mind that his poems are slower coming. I like to spend time with them.

I share Rose because Lee teaches me—and my students—that writers depend too much on visual imagery and fear spreading out into the other senses.

By Li-Young Lee ,

Why should I read it?

1 author picked Rose as one of their favorite books, and they share why you should read it.

What is this book about?

Table of Contents

I.
Epistle
The Gift
Persimmons
The Weight Of Sweetness
From Blossoms
Dreaming Of Hair
Early In The Morning
Water
Falling: The Code
Nocturne
My Indigo
Irises
Eating Alone

II.
Always A Rose

III.
Eating Together
I Ask My Mother To Sing
Ash, Snow, Or Moonlight
The Life
The Weepers
Braiding
Rain Diary
My Sleeping Loved Ones
Mnemonic
Between Seasons
Visions And Interpretations


Book cover of A Sensory History Manifesto

Hannah Platts Author Of Multisensory Living in Ancient Rome: Power and Space in Roman Houses

From my list on multisensory history.

Why am I passionate about this?

My passion for ancient history and archaeology began in secondary school when I started learning Latin and we were taken on a field trip to Fishbourne Roman Palace. By the time I started my MA at Bristol, my obsession with ancient Roman housing was well and truly established, and it quickly became clear to me that this was the area that I wanted to study for my PhD. Now as an Associate Professor in Ancient History and Archaeology at Royal Holloway, University of London, I have been very lucky to study and teach a range of areas in ancient history and archaeology, including my beloved area of the Roman domestic realm. 

Hannah's book list on multisensory history

Hannah Platts Why Hannah loves this book

Historian Mark Smith has written widely on the topic of understanding sensory experiences of the past.

At just over 100 pages long, his most recent book is an excellent insight into the field for both those new to it, and those who are already familiar with writing history of the senses.

Starting with an overview of the origins of sensory history and moving through to consider both the strengths and challenges of current research in this area, Smith concludes this book with a clear, accessible, and persuasive argument for future directions of work in the field.

I cannot recommend this book highly enough for anyone interested in exploring sensory history!

By Mark M. Smith ,

Why should I read it?

1 author picked A Sensory History Manifesto as one of their favorite books, and they share why you should read it.

What is this book about?

A Sensory History Manifesto is a brief and timely meditation on the state of the field. It invites historians who are unfamiliar with sensory history to adopt some of its insights and practices, and it urges current practitioners to think in new ways about writing histories of the senses.

Starting from the premise that the sensorium is a historical formation, Mark M. Smith traces the origins of historical work on the senses long before the emergence of the field now called "sensory history," interrogating, exploring, and in some cases recovering pioneering work on the topic. Smith argues that we are…


Book cover of Archaeology and the Senses: Human Experience, Memory, and Affect

Hannah Platts Author Of Multisensory Living in Ancient Rome: Power and Space in Roman Houses

From my list on multisensory history.

Why am I passionate about this?

My passion for ancient history and archaeology began in secondary school when I started learning Latin and we were taken on a field trip to Fishbourne Roman Palace. By the time I started my MA at Bristol, my obsession with ancient Roman housing was well and truly established, and it quickly became clear to me that this was the area that I wanted to study for my PhD. Now as an Associate Professor in Ancient History and Archaeology at Royal Holloway, University of London, I have been very lucky to study and teach a range of areas in ancient history and archaeology, including my beloved area of the Roman domestic realm. 

Hannah's book list on multisensory history

Hannah Platts Why Hannah loves this book

Hamilakis’s Archaeology and the Senses was one of the first books I read when starting to explore multisensory history, and it totally altered my view of how we study the past.

Focusing on Bronze-Age Crete, Hamilakis examines how archaeology has engaged with the bodily senses thus far and critiques its emphasis on sight and the traditional hierarchy of the five senses in the west.

Moreover, he proposes an innovative and exciting means by which archaeology can move beyond its focus on visual experiences of artefacts, environments, and materials to bring in lost and neglected, yet just as important, bodily senses such as sound, smell, taste, and touch.

Through this approach to archaeology he seeks to evoke a deeper, richer insight into the breadth of human experience in past societies.

By Yannis Hamilakis ,

Why should I read it?

1 author picked Archaeology and the Senses as one of their favorite books, and they share why you should read it.

What is this book about?

This book is an exciting new look at how archaeology has dealt with the bodily senses and offers an argument for how the discipline can offer a richer glimpse into the human sensory experience. Yannis Hamilakis shows how, despite its intensely physical engagement with the material traces of the past, archaeology has mostly neglected multi-sensory experience, instead prioritising isolated vision and relying on the Western hierarchy of the five senses. In place of this limited view of experience, Hamilakis proposes a sensorial archaeology that can unearth the lost, suppressed, and forgotten sensory and affective modalities of humans. Using Bronze Age…


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Book cover of Old Man Country

Old Man Country by Thomas R. Cole,

This book follows the journey of a writer in search of wisdom as he narrates encounters with 12 distinguished American men over 80, including Paul Volcker, the former head of the Federal Reserve, and Denton Cooley, the world’s most famous heart surgeon.

In these and other intimate conversations, the book…

Book cover of See What I'm Saying: The Extraordinary Powers of Our Five Senses

M. Leona Godin Author Of There Plant Eyes: A Personal and Cultural History of Blindness

From my list on blindness and the brain.

Why am I passionate about this?

Thanks to a degenerative retinal eye disease, I’ve lived on pretty much every notch of the sight-blindness continuum. While going blind super slowly I’ve engaged with the science of seeing and not-seeing as an  academic and artist for about 25 years. I like to say that there are as many ways of being blind as there are of being sighted, there are just fewer of us. Besides teaching literature and humanities courses at NYU, I’ve lectured on art, accessibility, technology, and disability at universities and institutions around the country. I love sharing stories about the brain on blindness, and hope you find my recommendations as fascinating as I do.

M.'s book list on blindness and the brain

M. Leona Godin Why M. loves this book

Perceptual psychologist Lawrence Rosenblum’s book changed the way I thought about my brain on blindness and gave me hope about its ability to adapt. I was astonished by blind painters and mountain bikers, but more importantly, I learned that what often strike us as superpowers, are actually the result of practice and the cross-modal plasticity of the brain. The sighted brains that change after only five days of blindfold and intensive braille training, the experiments that demonstrate how humans can follow a scent trail, and the ways blind people (and sighted people) use echolocation to learn about their micro and macro environments (even if they are not always conscious of it), are just some of Rosenblum’s many examples that are as fun as they are fascinating.

By Lawrence D. Rosenblum ,

Why should I read it?

1 author picked See What I'm Saying as one of their favorite books, and they share why you should read it.

What is this book about?

In this revealing romp through the mysteries of human perception, University of California psychologist Lawrence D. Rosenblum explores the astonishing abilities of the five senses-skills of which most of us are unaware. Drawing on groundbreaking insights into the brain's plasticity and integrative powers, Rosenblum examines how our brains use the subtlest information to perceive the world. A blind person, for example, can "see" through bat-like echolocation, wine connoisseurs can actually taste the vintage of an obscure wine, and pheromones can signal a lover's compatibility. Bringing us into the world of a blind detective, a sound engineer, a former supermodel, and…


Book cover of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens
Book cover of Sensory Integration and the Child
Book cover of No Longer a Secret: Unique Common Sense Strategies for Children with Sensory or Motor Challenges

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5 book lists we think you will like!

Interested in the senses, physiology, and cancer?

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Physiology 94 books
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