Here are 100 books that How Best to Avoid Dying fans have personally recommended if you like
How Best to Avoid Dying.
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In my non-fiction books, my travel writing, and as a Financial Times contributor, I’ve always been drawn to two questions: How does the world work? And what makes us human? Seeking answers to these questions has taken me on extraordinary journeys and given me the excuse to meet some fascinating people. In this, I consider myself extremely lucky.
This book has had a profound influence on my thinking. While I’m not sure I agree with absolutely everything the authors propose, their central idea is compelling: that as humans, awareness of our own death shapes everything we do in life (consciously or subconsciously)—whether we write symphonies, climb Everest, start a family or enter the local baking competition.
The book underscores my belief that, while knowing we have an expiration date is terrifying, if we use that knowledge in the right way, it can be empowering.
Proof of a ground-breaking psychological theory: that the fear of death is the hidden motive behind almost everything we do.
'A joy ... The Worm at the Core asks how humans can learn to live happily while being intelligently aware of our impending doom, how knowledge of death affects the decisions we make every day, and how we can stop fear and anxiety overwhelming us' Charlotte Runcie, Daily Telegraph
'Provocative, lucid and fascinating' Financial Times
'An important, superbly readable and potentially life-changing book . . . suggests one should confront mortality in order to live an authentic life' Tim Lott,…
It is April 1st, 2038. Day 60 of China's blockade of the rebel island of Taiwan.
The US government has agreed to provide Taiwan with a weapons system so advanced that it can disrupt the balance of power in the region. But what pilot would be crazy enough to run…
I have spent the last 50 years exploring the intersection of Eastern and Western thought and spirituality. Along the way, I experientially learned the details of three of my former lifetimes: as a rabbi in 3rd-century Alexandria, as a tantric yogini and follower of Achi Chokyi Nyima in China, and as the legendary courtesan Lady Mori, who became the disciple and lover of the Zen master Ikkyu in 15th-century Japan. Studying the ways my previous incarnations are interconnected has taught me much about how the principles of karma and reincarnation function in real-time in the actual world, and I treasure the opportunity to share these insights with you.
When it was published in 1992, Rinpoche’s superior translation replaced the first English translation of The Tibetan Book of the Dead from 1927. This has been a go-to for anyone preparing for their own death or that of a loved one, when the Western way of dying falls short. This book is an indispensable guide to the process of life and death.
Explains the Tibetan understanding of what happens when a person dies, and how this can help in a person's daily life, in caring for the terminally ill and the bereaved, and to deepen one's understanding of life.
I’m Erica Buist, a writer, journalist, lecturer, and playwright based in London. I became interested in death anxiety when I realised mine was out of control after my partner and I found his father dead. Reading up on death anxiety, it struck me that some cultures seem to deal with it by throwing festivals for the dead, which seemed to be the very opposite of our policy of not talking about it unless absolutely necessary. I thought I’d better go and see how they managed that—so I did. Six years, eight countries and about a million espressos later, my book was published.
This may seem like an odd recommendation, but Jules’s exploration of the way death keeps the earth going is not only fascinating, but it also widens the perspective away from humans to the animal kingdom—a handy reminder that we’re as much a part of said kingdom as any others species. It’s always a useful reminder that, despite what our individualist culture and stories and tell us, death is not always an aberration, something a sneaky lawyer hid in the small print; it’s normal, necessary, and actually very helpful.
There is nothing more life-affirming than understanding death in all its forms.
Natural selection depends on death; little would evolve without it. Every animal on Earth is shaped by its presence and fashioned by its spectre. We are all survivors of starvation, drought, volcanic eruptions, meteorites, plagues, parasites, predators, freak weather events, tussles and scraps, and our bodies are shaped by these ancient events.
Some animals live for just a few hours as adults, others prefer to kill themselves rather than live unnecessarily for longer than they are needed, and there are a number of animals that can live for…
Mia Lark is running out of options. There is only one way to change the score: the fantasy planet Revivium.
Armed with the powerful magic in the helm and the friendly AI, Hex that goes with it, Mia throws caution out the window. It’s time to find the main guildhall…
I’ve been a little bit morbid since childhood. My father died when I was not quite 10 years old, and my mother was a huge fan of horror novels and scary movies. But I became seriously interested in death and dying when my mother got cancer and was facing the end of her own life. I acted as her medical advocate and participated in many aspects of her care. I'm also a sociologist who studies taboo elements of culture and I'm invested in creating a consciousness shift so that the United States is less death-phobic, allowing us all to live our lives more fully by addressing our mortality head-on!
I could not resist this book partly because I was already familiar with Doughty’s, “Ask a Mortician” YouTube series. I loved the way that she used her own experience as a young crematory operator, weaving in details of her personal life along the way, to show us all the different things that happen to bodies after they die.
I loved the dark humor she brought to subjects like embalming, cremation, and funeral directing. The poignant stories about collecting bodies from the places where they died, cremating bodies, and talking to family members or loved ones, helped me see the deeply human side of death care, and I certainly came away understanding a lot more about the realities of different body preparation and disposition options!
Armed with a degree in medieval history and a flair for the macabre, Caitlin Doughty took a job at a crematory and turned morbid curiosity into her life's work. She cared for bodies of every color, shape, and affliction, and became an intrepid explorer in the world of the dead. In this best-selling memoir, brimming with gallows humor and vivid characters, she marvels at the gruesome history of undertaking and relates her unique coming-of-age story with bold curiosity and mordant wit. By turns hilarious, dark, and uplifting, Smoke Gets in Your Eyes reveals how the fear of dying warps our…
Thomas Cathcart and Daniel Klein have been thinking deep thoughts and writing jokes for decades, and now they are here to help us understand philosophy through jokes, and jokes through philosophy. They like philosophy and they like jokes, not necessarily in that order. Best of all, they like combining them.
First published in 1844, Soren Kierkegaard's concise treatise identified-long before Freud-anxiety as a profound human condition, portraying human existence largely as a constant struggle with our own spiritual identities.
Let’s face it—kids’ anxiety has gone through the roof over the last two years since the start of the pandemic. Not being able to play with friends, participate on sports teams, or even have sleepovers has had an impact. For kids, play is one of their main ways to relieve stress. Here are my five go-to books for kids dealing with anxiety, worries, and stress.
Directed at middle school-age kids, this book offers practical advice to pre-teens on how to practice anxiety-taming strategies.It even includes a chapter on medication. Quotes from real kids also make the subject matter more relatable and let kids know that they’re not alone.The sections on what therapy is like and how you can advocate for yourself can be empowering for kids as well as teaching lifelong skills.
Help kids understand and manage anxiety to boost their mental health and well-being.Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. And even more kids experience some level of anxiety in their daily lives. In kid-friendly language, award-winning Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it.Written by a parent whose child has anxiety and vetted by Myles L. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning…
Winner of the 2024 New Mexico - Arizona Book Award.
In this deeply researched novel of America's most celebrated outlaw, Mark Warren sheds light on the human side of Billy the Kid and reveals the intimate stories of the lesser-known players in his legendary life of crime. Warren's fictional composer…
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
This is the most compassionate and humorous book about anxiety that I’ve ever read. Who would have thought that it could be this much fun to learn about anxiety? I mean, really, really learn about anxiety from someone who has felt its challenges and who has wrestled those challenges into an incredibly helpful and practical set of tools.
I love recommending this book to clients because I know they will feel seen and understood when they read it. I also know they will come away with more compassion for themselves, less shame, and a more expanded context in which to understand their anxiety symptoms. Most vitally, they will have been encouraged to take ownership of their relationship to the anxiety they feel.
** Winner of the 2020 Nautilus Award in Psychology **
Anxiety Is Unavoidable: Suffering Is Optional
“Anxiety Rx is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry.” – Nicole LePera, PhD, The Holistic Psychologist
On February 8, 2013, I was a highly anxious and burned-out fifty-two-year-old physician. That night, as I left my clinic in my usual chronic state of anxiety, I wondered if life was worth living. But I had to be on stage as a stand-up comedian an hour later, so killing myself would have to wait. However, I never got…
I had a lot of troubles as a kid, and my favorite escape was getting lost in fairy tales and mythology. For me, those stories were a window into ancient worlds full of strange rules and powers, where magic was real and nothing was outside the bounds of possibility. As an author, I get to build my own stories and worlds inspired by the tales I loved so much as a kid, and I’ve loved reading about new heroes and heroines whose tales are rooted in the powerful traditions of peoples from all over the globe. I’m happy to be sharing some of my recent favorite mythology-inspired books!
Kiki manages her anxiety by drawing stories featuring her family ancestors, but when her sketchbook becomes a doorway into the world of Indian mythology, she’s dropped into a fight between a Hindu Goddess and a Demon King trying to escape into the real world.
I love stories featuring kids who doubt themselves, but who learn they are strong and capable. Any kid struggling with anxiety will surely see themselves in Kiki. The adventure is fantastic, Mandanna’s writing is lovely, and Kiki and her friends are all easy to care about. Whether readers are new to Indian mythology, or they’ve already burned through the Aru Shah and Kiranmala stories—this is an exciting and expansive tale promising much more to come.
Kiki Kallira is more of a worrier than a warrior - but today she will learn to be a hero. The mythical beasts she loves to draw have come to life, and she is the only one who can defeat them. A middle-grade fantasy inspired by Hindu legends about anxiety, creativity and finding your own strengths. For 8+ fans of Abi Elphistone and The Land of Roar.
Kiki Kallira has always been a worrier. Did she lock the front door? Is there a terrible reason her mum is late? Recently her anxiety has been getting out of control, but one…
I love to laugh! Laughter is a universal sort of magic that helps us connect with others, build rapport and trust, reduce stress, and overlook differences. It’s hard to be mad at someone you’re laughing with. How do I know so much about humor? Because I wrote the book on it. Literally. My debut book, The Joke Machine, teaches middle graders how to create a funny line. I wrote it after researching humor for years, analyzing jokes, and trying to figure out why each one made me laugh. I found patterns and my joke-making philosophy was born! Since then, I’ve been reading funny books, writing funny books, and best of all, laughing at funny lines.
“Bittersweet” is the best word I can use to describe Finding Audrey. The story is about a fourteen-year-old girl whose life is disrupted by an anxiety disorder. What I like so much about this book is that it’s notdepressing. The story brings to light a serious problem with a lot of levity and charm. I can really empathize with Audrey during her trip back to sanity after being bullied out of school. I laughed a lot, teared up a little, and smiled as Audrey is set on a new path, thanks in part to a pretty sweet romantic connection. The romance was totally unexpected and unfolds very naturally. The author’s light tone on this serious subject reminds me of the sage advice from the wise and wonderful Mary Poppins: a spoon full of sugar makes the medicine go down.
A New York Times Bestseller & A ZOELLA Book Club Pick!
From the #1 New York Times bestselling author of the Shopaholic series comes a terrific blend of comedy, romance, and psychological recovery in a contemporary YA novel sure to inspire and entertain.
An anxiety disorder disrupts fourteen-year-old Audrey’s daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother’s gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she’s never been able to do with anyone before. As…
Ramon Ramirez’s Dog is a collection of essays written over the years about the adventures and misadventures, mostly outside but occasionally inside the diplomatic career of a U.S. ambassador. Common threads weaving the stories together are a desire for a life well-lived, balancing career with family and friends, keeping physically…
I was born an anxious person and spent the first 18 years of my life trying to ignore panic attacks and anything to do with mental health. When I finally hit rock-bottom, I joined the CBT group Recovery International and discovered how freeing it was to be in control of my mental health. I now passionately talk and write about mental health, lead a weekly Recovery meeting, and teach CBT techniques to teens. Stigmatized portrayals of mental health in books - hospitalizations, suicide attempts, violent insanity, or being a pathetic burden - kept me from pursuing help, so I wrote my own novel with a positive, realistic take on anxiety and depression.
I use this book with my teen groups and have seen them take control of their stress, drama, and anger. Power Your Mind takes the CBT tools and techniques that I love so much from Recovery International, and applies them to young people. The workbook features colorful comic pages and high school characters who apply the tools to situations relevant to modern teens. The conversational writing, journaling activities, and clear progression of the key concepts make the workbook perfect to do alone or in a group setting.
Power Your Mind is a simplified introduction to the Recovery Method, an evidence-based cognitive-behavioral program to help individuals manage symptoms of stress, anger, anxiety and depression. This workbook teaches life skills to control anger, alleviate anxiety, foster peaceful relationships at home, school, or work, and establish realistic expectations and beliefs. This program helps young people learn to gain control of themselves rather than being controlled by the people and events around them. Designed for teens and young adults, graphic novel pages and real-life situations teach tools for coping with everyday events that may trigger symptoms. It can be used as…
