There are 3 books in the Self-Compassion series. The newest book is Parent Yourself Again which came out in 2018.

1
Empty Your Cup

Book cover of Empty Your Cup

Have you ever wondered why you still feel inferior to others even after being better?

Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships.

On the surface, you should be happy.

But yet, deep down inside, nothing has…

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2
The Disbelief Habit

Book cover of The Disbelief Habit
Can’t stop your critical thoughts? Practice mindfulness and don’t believe everything that your mind tells you.

From an early age, many of us have this critical voice in our head which we called the inner critic. It’s the voice that tells us:

You are not good enough.

You will never…

3
Parent Yourself Again

Book cover of Parent Yourself Again

Don’t wait for your parents to apologize or love you. Heal your hurt inner child now with this reparenting self-help book.

Do you have unresolved issues with your parents?

Were your emotional needs not met as a child?

Are you still secretly craving for their love and approval?

If so,…