Book cover of Still Here: Embracing Aging, Changing, and Dying

Book description

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one…

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1 author picked Still Here as one of their favorite books. Why do they recommend it?

An icon of the 60's spiritual revolution, Ram Dass, 30 plus years later, reveals the wisdom of his elder years following his stroke as he faced radical self-birthing. With sharp insight, humor, and humility he shares his fears of living and dying and the spiritual beliefs that sustain him. His chapter on “Learning to Die” is exceptionally poignant as he addresses three major questions: How do I deal with the process of dying, what happens at the moment of death and what will happen after death? As an elder woman myself, I treasure this as a truly comforting beacon for…

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Book cover of A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment

A Daily Dose of Now by Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques.

Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

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