Book description
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers
Speaking Up without Freaking Out by Matt Abrahams is an easy-to-read book containing over 50 anxiety management techniques that are based on scientifically supported theory and evidence that will help you become a more confident and compelling communicator regardless of…
Why read it?
2 authors picked Speaking Up without Freaking Out as one of their favorite books. Why do they recommend it?
What’s unique and valuable about Matt’s book is his use of scientific research to explain what makes so many of us nervous about public speaking and—knowing those triggers and minefields —how to manage and overcome it.
The book is short, physically small, and focused, but brilliantly so because it reads like a manual and even an ally in your ear, giving you the tips and support you need to speak confidently. Matt includes many “Try This” recommendations and an awesome appendix that reviews a wide variety of physical and psychological anxiety-management techniques.
I have lots of highlight marks and circled…
From Joel's list on improving your presentation prowess.
I’m an introvert. And introverts often struggle to speak up in meetings or frankly, anywhere. I recommend this book because it gives ideas on how to do just that, speak up. For me, if I have a plan, I can work the plan. That applies to speaking up in meetings and other important situations where my voice, in my opinion, needs to be heard. Definitely worth a read!
From Joseph's list on guidance for meeting and collaborating well.
If you love Speaking Up without Freaking Out...
These Blue Mountains
A moving story of love, betrayal, and the enduring power of hope in the face of darkness.
German pianist Hedda Schlagel's world collapsed when her fiancé, Fritz, vanished after being sent to an enemy alien camp in the United States during the Great War. Fifteen years later, in 1932, Hedda…
Want books like Speaking Up without Freaking Out?
Our community of 12,000+ authors has personally recommended 100 books like Speaking Up without Freaking Out.
Share your top 3 reads of 2025!
And get a beautiful page showing off your 3 favorite reads.
1,366
readers submitted
so far, will you?
📚 If you like Speaking Up without Freaking Out, you might also like...
The Go-Giver
The Go-Giver tells the story of an ambitious young man named Joe who yearns for success. Joe is a true go-getter, though sometimes he feels as if the harder and faster he works, the further away his goals seem to be.
Desperate to land a key sale at the end…
The Last Whaler
This book is an elegiac meditation on the will to survive. Tor, a beluga whaler, and his wife, Astrid, a botanist specializing in Arctic flora, are stranded during the dark season of 1937-38 at his remote whaling station in the Svalbard archipelago when they misjudge ice conditions and fail to…
