The best books to reality-check your relationship with food and body (and life in general)

Book cover of Sick Enough: A Guide to the Medical Complications of Eating Disorders Book cover of Fearing the Black Body: The Racial Origins of Fat Phobia Book cover of Reclaiming Body Trust: A Path to Healing & Liberation Book cover of It's Always Been Ours: Rewriting the Story of Black Women's Bodies Book cover of The Body Is Not an Apology: The Power of Radical Self-Love

The best books about recovery from eating disorders

Book cover of Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders Book cover of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food Book cover of The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life Book cover of 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience Book cover of Sick Enough: A Guide to the Medical Complications of Eating Disorders

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Book cover of Fearing the Black Body: The Racial Origins of Fat Phobia Book cover of The Body Is Not an Apology: The Power of Radical Self-Love Book cover of 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience Book cover of The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life Book cover of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food Book cover of Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders

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